Diet Plan

The A-Z of Macronutrients: Protein, Carbs, and Fat Explained for Beginners

Getting to know macronutrients is a great first step if you're starting a journey towards a healthier life. Macronutrients -…

6 months ago

Skip Diet, Build a Better Plate: Why Meal Plans Rule

Are you tired of strict diets that make you feel unhappy and hungry? It's time to ditch the diet and…

6 months ago

Get Ready, UAE! Meals on Me is Coming Your Way!

Welcome to the blog! We have fantastic news for food lovers across the UAE – Meals in Me is expanding…

7 months ago

Take Control of Your Diet with Meals on Me’s Healthy Meal Plan to Stay Energized During UAE’s Summer

Welcome to the UAE’s vibrant and sizzling summer season! As the city becomes a sun-drenched paradise, it’s the perfect time…

8 months ago

Does the Keto diet have long-term health benefits?

Among the many diets and health fads that come and go, one plan—the Keto diet—has drawn the interest of healthy…

9 months ago

Simplify healthy eating with delicious meal plans!

In modern society, where time appears to slip through our fingers like grains of sand, maintaining a balanced diet can…

9 months ago

How Meals On Me Makes Healthy Eating Effortless with High-Protein Lunches

The importance of high-protein meals cannot be emphasised in the pursuit of a nutrient-dense, well-rounded diet. Including protein-rich meals in…

10 months ago

The Importance of Protein in Your Ramadan Meal Plan

The Islamic lunar calendar's ninth month, Ramadan, is a deeply significant occasion for Muslims all around the world. It signals…

10 months ago

Is Your Diet Meal Plan Right or Wrong?

Maintaining a balanced diet is critical to general health and well-being. Many people are finding it difficult to take healthful…

10 months ago

How to Plan Your Meals for Good Metabolism

Maintaining a healthy metabolism is sometimes put on the back burner in modern times.  However, the importance of a healthy…

11 months ago