Meals on Me – a healthy meal plan delivery service in Dubai believes that there is no one-size-fits-all approach to living a healthy lifestyle. Individualized eating plans that take into…
Eating Tips
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It is often easier said than done to embark on a journey of health and well-being. It is difficult to change your eating habits and give up your favorite foods….
The keto diet, as opposed to the recent crop of high protein/low carb diets like Paleo and Primal, encourages the consumption of generally unprocessed foods with a whopping 70+% of…
We’ve all heard that metabolism is crucial for staying fit and in shape. But what exactly is metabolism and how does it play a role in being fit? Metabolism in…
Choosing a healthy meal plan is a great move especially if you want to add a few healthy habits to your daily life. For us, at Meals On Me, food…