There has been a huge rise in the number of meal plan services in Dubai. A whole lot of factors are responsible for this trend. The increased health awareness due…
meal-plan
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5 Min Read
226
The beginning of the New Year is a great time to bring in healthy lifestyle changes. In fact, starting a fresh year without bad habits for better overall well-being is…
5 Min Read
216
Have you been struggling to not skip your office lunch? Do you find it difficult to find healthy choices for your meal at work? Don’t worry, you are not alone!…
7 Benefits When You Switch To Vegan Diet
4 Min Read
309
4 Min Read
309
Is a plant-based or vegan diet really good? Each day, more people across the globe are embracing a vegan or plant-based diet. With so many claims to how a vegan…
6 Healthy Meal Plans to Speed Up Your Metabolism
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5 Min Read
998
We’ve all heard that metabolism is crucial for staying fit and in shape. But what exactly is metabolism and how does it play a role in being fit? Metabolism in…