It is often easier said than done to embark on a journey of health and well-being. It is difficult to change your eating habits and give up your favorite foods….
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The keto diet, as opposed to the recent crop of high protein/low carb diets like Paleo and Primal, encourages the consumption of generally unprocessed foods with a whopping 70+% of…
Many people aspire to eat and stay healthy, which is an excellent step towards keeping the body fit. For health reasons, the terms “healthy” and “balanced” vary from individual to…
We all know that Dubai is widespread for its stunning cars, luxurious lifestyle and long skyscrapers touching the clouds. So the budget here is also expensive. If you are a…
Your office lunch is a meal that often does not get its due. It seems to get lost between meetings, presentations and what not! Breakfast is said to be the…