MEAL PLAN
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Athlete Meal Plan
Preview Our Dishes
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Chicken
star
5
Chicken Fattoush Bowl With Farro
1005 Kcal
Protein
83 g
Carbs
105 g
Fats
29 g
Fish
star
5
Red Chermoula Spiced Fish With Pine Nut Rice
1054 Kcal
Protein
80 g
Carbs
110 g
Fats
35 g
Chicken
star
4.5
Persian Chicken Kebab With Zereshk Polo
1036 Kcal
Protein
84 g
Carbs
113 g
Fats
29 g
Fish
star
5
Middle Eastern Spiced Fish With Brown Onion Rice
1023 Kcal
Protein
77 g
Carbs
104 g
Fats
34 g
Beef
star
5
Beef & Bean Cannelloni With Basil Pomodoro Sauce
1031 Kcal
Protein
86 g
Carbs
109 g
Fats
28 g
Beef
star
5
Greek Pulled Beef Bowl With Feta, Baked Tomatoes & Gherkins
1004 Kcal
Protein
90 g
Carbs
104 g
Fats
29 g
Fish
star
4.3
Garlic Butter Fish With Brava Asparagus & Spinach
1038 Kcal
Protein
82 g
Carbs
99 g
Fats
36 g
Chicken
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4.5
Cheesy Chicken & Wild Mushroom Florentine With Rice
1015 Kcal
Protein
84 g
Carbs
104 g
Fats
31 g
Lamb
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2
Tabil Spiced Lamb Gyro Bowl
1042 Kcal
Protein
83 g
Carbs
101 g
Fats
38 g
Chicken
star
3.7
Beurre Noisette Caper Chicken With Potatoes Anna
1003 Kcal
Protein
85 g
Carbs
79 g
Fats
42 g
Beef
star
4.5
Beef & Pepper Goulash With Herbed Quinoa Rice
1023 Kcal
Protein
77 g
Carbs
118 g
Fats
30 g
Beef
star
2.7
Beef & Corn Cannelloni With Minted Tomato Sauce
1009 Kcal
Protein
84 g
Carbs
103 g
Fats
31 g
Chicken
star
4
Lebanese Chicken Kebab With Almond Rice
1036 Kcal
Protein
84 g
Carbs
113 g
Fats
29 g
Chicken
star
4.6
Spice-Rubbed Chicken With Lo Mein Noodles
1013 Kcal
Protein
77 g
Carbs
116 g
Fats
29 g
Chicken
star
2
Egyptian Chicken Kebab With Saffron Rice Mix
1003 Kcal
Protein
82 g
Carbs
105 g
Fats
30 g
Chicken
star
5
Chicken & Bell Pepper Halla Kebab With Vermicelli Rice Mix
1018 Kcal
Protein
79 g
Carbs
117 g
Fats
26 g
Chicken
star
3.8
Classic Chicken Pollo Alla Parmigiana With Potato Gratin
1060 Kcal
Protein
83 g
Carbs
106 g
Fats
35 g
Fish
star
4.5
Fish Ras Ul Hanout
1049 Kcal
Protein
81 g
Carbs
108 g
Fats
31 g
Fish
star
5
Hot Pot Cajun Fish & Ciambotta
1022 Kcal
Protein
78 g
Carbs
105 g
Fats
33 g
Chicken
star
4.5
Creamy Chicken & Spinach With Olive Orzo
1021 Kcal
Protein
76 g
Carbs
107 g
Fats
29 g
Beef
star
4.3
Mongolian Beef & Broccoli With Burnt Garlic Rice
1005 Kcal
Protein
80 g
Carbs
107 g
Fats
30 g
Beef
star
4.5
Beef & Bean Cannelloni With A Basil Pomodoro Sauce
1032 Kcal
Protein
86 g
Carbs
109 g
Fats
28 g
Beef
star
4
Beef Shawarma Bowl With Pickles & Round Pita
1041 Kcal
Protein
88 g
Carbs
106 g
Fats
31 g
Fish
star
4.5
Yellow Gremolata Fish With Roasted Potatoes
949 Kcal
Protein
84 g
Carbs
78 g
Fats
35 g
Chicken
star
4.6
Slow-Cooked Chicken Curry With Wild Rice Mix
1055 Kcal
Protein
80 g
Carbs
119 g
Fats
32 g
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Eat Clean/No GMO/ Not Artificial
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Dubai
Abu Dhabi
Ajman
Al Ain
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Sharjah
Umm Al-Quwain
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Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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2800-3200 Kcal
Build Your Athlete Meal Plan
Protein
210-240 g
Carbs
315-360 g
Fats
70-90 g
Select
Change Plan
2200-2300 Kcal
Lunch + Dinner + Snack
Protein
165-180 g
Carbs
200-250 g
Fats
65-75 g
Select
Change Plan
2700-2750 Kcal
Breakfast + Lunch + Dinner
Protein
215-225 g
Carbs
250-300 g
Fats
70-80 g
Select
Change Plan
2800-3200 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
210-240 g
Carbs
315-360 g
Fats
70-90 g
Select
Change Plan
1220-1280 Kcal
Lunch + Snack
Protein
85-100 g
Carbs
125-135 g
Fats
35-45 g
Select
Change Plan
1850-1950 Kcal
Breakfast + Lunch + Snack
Protein
145-155 g
Carbs
50-60 g
Fats
190-215 g
Select
Change Plan
1690-1750 Kcal
Breakfast + Dinner
Protein
130-140 g
Carbs
160-220 g
Fats
45-55 g
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
Select Delivery Days
SUN
MON
TUE
WED
THU
FRI
Allergies
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Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/ Not Artificial
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0