MEAL PLAN
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High Protein Meal Plan
Preview Our Dishes
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Fish
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5
Arabic Spiced Fish Curry With Turkish Sumac Rice
759 Kcal
Protein
62 g
Carbs
70 g
Fats
25 g
Fish
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5
Lemon Scallion Fish With Sambal Soy Noodle
792 Kcal
Protein
62 g
Carbs
70 g
Fats
29 g
Chicken
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4
Sage Butter Baked Chicken With Mashed Sweet Potatoes
733 Kcal
Protein
66 g
Carbs
75 g
Fats
21 g
Chicken
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3.6
Chicken Shawarma Bowl
751 Kcal
Protein
68 g
Carbs
72 g
Fats
23 g
Fish
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3.5
Roman-Style Citrus Fish & Tomato Vegetables
756 Kcal
Protein
65 g
Carbs
75 g
Fats
25 g
Chicken
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4
Chicken Gyro Bowl
723 Kcal
Protein
63 g
Carbs
77 g
Fats
19 g
Fish
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4
Fish Cakes With Peas & Sweet Potatoes
791 Kcal
Protein
66 g
Carbs
72 g
Fats
26 g
Fish
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5
Chilly Fish With Chow Mein Noodles
757 Kcal
Protein
59 g
Carbs
69 g
Fats
27 g
Beef
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5
Hearty Stroganoff Beef With Herbed Quinoa Rice
738 Kcal
Protein
65 g
Carbs
76 g
Fats
20 g
Beef
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3.5
Steak Au Poivre With Potato Fondant & Charred Leeks
719 Kcal
Protein
65 g
Carbs
72 g
Fats
22 g
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Dubai
Abu Dhabi
Ajman
Al Ain
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
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Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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2200-2500 Kcal
Build Your High Protein Meal Plan
Protein
180-225 g
Carbs
200-250 g
Fats
58-72 g
Select
Change Plan
1650-1750 Kcal
Lunch + Dinner + Snack
Protein
125-150 g
Carbs
155-180 g
Fats
38-50 g
Select
Change Plan
2050-2100 Kcal
Breakfast + Lunch + Dinner
Protein
150-180 g
Carbs
190-220 g
Fats
45-59 g
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Change Plan
2200-2500 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
180-225 g
Carbs
200-250 g
Fats
58-72 g
Select
Change Plan
920-960 Kcal
Lunch + Snack
Protein
60-75 g
Carbs
75-85 g
Fats
20-30 g
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Change Plan
1510-1550 Kcal
Breakfast + Lunch + Snack
Protein
110-130 g
Carbs
150-175 g
Fats
38-45 g
Select
Change Plan
1300-1400 Kcal
Breakfast + Dinner
Protein
95-120 g
Carbs
125-140 g
Fats
25-38 g
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
Allergies
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Subtotal
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Eat Clean/No GMO/ Not Artificial
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