High Protein Meal Plan
Panko Crusted Fish Curry Bowl with Sweet Corn Rice
Fish
Panko Crusted Fish Curry Bowl with Sweet Corn Rice
star
4.5
Available on: 19 May
775
Kcal
63 g
Protein
79 g
Carbs
23 g
Fats
Cheesy Chicken & Wild Mushroom Florentine with Rice
Chicken
Cheesy Chicken & Wild Mushroom Florentine with Rice
star
4.5
Available on: 28 May
751
Kcal
65 g
Protein
76 g
Carbs
22 g
Fats
Mutton Doner Bowl with Roasted Vegetables and Rice
Beef
Mutton Doner Bowl with Roasted Vegetables and Rice
star
4.5
Available on: 25 May
761
Kcal
54 g
Protein
73 g
Carbs
30 g
Fats
Riviera Lemon Garlic Fish With Peppers & Quinoa Mix
Fish
Riviera Lemon Garlic Fish With Peppers & Quinoa Mix
star
4.5
Available on: 29 May
787
Kcal
64 g
Protein
75 g
Carbs
25 g
Fats
Olive & Pepper Basil Baked Fish with Sundried Tomato Chickpeas
Fish
Olive & Pepper Basil Baked Fish with Sundried Tomato Chickpeas
star
4.5
Available on: 26 May
777
Kcal
68 g
Protein
67 g
Carbs
27 g
Fats
Greek-Style Beef Kofta & Whole Wheat Pita
Beef
Greek-Style Beef Kofta & Whole Wheat Pita
star
4.5
Available on: 20 May
737
Kcal
66 g
Protein
72 g
Carbs
23 g
Fats
Whole Wheat Chicken & Bean Quesadilla
Chicken
Whole Wheat Chicken & Bean Quesadilla
star
4.5
Available on: 24 May
746
Kcal
66 g
Protein
70 g
Carbs
21 g
Fats
Jamaican Fish with Bean & Rice Mix
Fish
Jamaican Fish with Bean & Rice Mix
star
4
Available on: 27 May
734
Kcal
60 g
Protein
76 g
Carbs
20 g
Fats
Harissa Fish Stew with Couscous
Fish
Harissa Fish Stew with Couscous
star
4.5
Available on: 24 May
780
Kcal
65 g
Protein
76 g
Carbs
23 g
Fats
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
Beef
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
star
4.5
Available on: 28 May
753
Kcal
70 g
Protein
73 g
Carbs
20 g
Fats
Tom Yum Fish Curry with Black Bean Jasmine Rice
Fish
Tom Yum Fish Curry with Black Bean Jasmine Rice
star
4.5
Available on: 28 May
786
Kcal
60 g
Protein
78 g
Carbs
24 g
Fats
Beurre Noisette Caper Chicken with Potatoes Anna
Chicken
Beurre Noisette Caper Chicken with Potatoes Anna
star
3
Available on: 26 May
744
Kcal
66 g
Protein
59 g
Carbs
29 g
Fats
Chicken Gyro Bowl
Chicken
Chicken Gyro Bowl
star
4.5
Available on: 20 May
723
Kcal
63 g
Protein
77 g
Carbs
19 g
Fats
Chicken Kabob With Jewelled Rice
Chicken
Chicken Kabob With Jewelled Rice
star
4.5
Available on: 22 May
736
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Shanghai Street Beef & Broccoli With Scallion Edamame Rice
Beef
Shanghai Street Beef & Broccoli With Scallion Edamame Rice
star
4.5
Available on: 22 May
754
Kcal
66 g
Protein
77 g
Carbs
22 g
Fats
Bangkok River Fish Curry With Basil Rice
Fish
Bangkok River Fish Curry With Basil Rice
star
4.5
Available on: 22 May
780
Kcal
61 g
Protein
74 g
Carbs
26 g
Fats
Tamarind Curry-Braised Chicken With Lo Mein Noodles
Chicken
Tamarind Curry-Braised Chicken With Lo Mein Noodles
star
3
Available on: 22 May
727
Kcal
58 g
Protein
71 g
Carbs
25 g
Fats
MOM Special Wholemeal Beef Burger
Beef
MOM Special Wholemeal Beef Burger
star
4.5
Available on: 19 May
729
Kcal
68 g
Protein
71 g
Carbs
22 g
Fats
Caspian Tuna Bowl with Sweet Potato, Edamame & Scallions
Fish
Caspian Tuna Bowl with Sweet Potato, Edamame & Scallions
star
4.5
Available on: 25 May
734
Kcal
60 g
Protein
71 g
Carbs
22 g
Fats
Hot Pot Cajun Fish & Ciambotta
Fish
Hot Pot Cajun Fish & Ciambotta
star
4.5
Available on: 29 May
755
Kcal
54 g
Protein
76 g
Carbs
24 g
Fats
Italian Gremolata Fish & Roast Medley Vegetables
Fish
Italian Gremolata Fish & Roast Medley Vegetables
star
4.5
Available on: 19 May
748
Kcal
68 g
Protein
72 g
Carbs
23 g
Fats
Lemon Scallion Fish With Sambal Soy Noodle
Fish
Lemon Scallion Fish With Sambal Soy Noodle
star
4.5
Available on: 20 May
792
Kcal
62 g
Protein
70 g
Carbs
29 g
Fats
Honey & Garlic Fish With Teriyaki Noodle
Fish
Honey & Garlic Fish With Teriyaki Noodle
star
4.5
Available on: 26 May
729
Kcal
57 g
Protein
63 g
Carbs
27 g
Fats
New York-style Cheeseburger (Beef)
Beef
New York-style Cheeseburger (Beef)
star
4.5
Available on: 24 May
725
Kcal
63 g
Protein
80 g
Carbs
20 g
Fats
British Indian Chicken Curry with Wild Rice
Chicken
British Indian Chicken Curry with Wild Rice
star
5
Available on: 29 May
751
Kcal
63 g
Protein
77 g
Carbs
22 g
Fats
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    Start your plan as early as Wed, May 20
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