MEAL PLAN
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High Protein
Meal Plan
Preview Our Dishes
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Beef
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4.4
Beef Lasagna Al Forno
731 Kcal
Protein
66 g
Carbs
73 g
Fats
20 g
Chicken
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4.4
Chicken Tikka Masala With Vegetable -Brown Rice Mix
725 Kcal
Protein
47 g
Carbs
79 g
Fats
26 g
Beef
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3.5
Steak Au Poivre With Potato Fondant & Charred Leeks
719 Kcal
Protein
65 g
Carbs
72 g
Fats
22 g
Chicken
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3.7
Tamarind Curry-Braised Chicken With Lo Mein Noodles
727 Kcal
Protein
58 g
Carbs
71 g
Fats
25 g
Fish
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5
Italian Gremolata Fish & Roast Medley Vegetables
748 Kcal
Protein
68 g
Carbs
72 g
Fats
23 g
Chicken
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4.2
Chicken Gyro Bowl
723 Kcal
Protein
63 g
Carbs
77 g
Fats
19 g
Chicken
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4.3
Chicken Italian Salad With Seed Bread
738 Kcal
Protein
63 g
Carbs
72 g
Fats
17 g
Fish
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3
Garlic-Herb Fish With Roasted Carrots & Pearl Couscous
752 Kcal
Protein
63 g
Carbs
70 g
Fats
23 g
Beef
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5
Gyro Beef Bowl With Feta And Garlic Yogurt
732 Kcal
Protein
69 g
Carbs
71 g
Fats
20 g
Chicken
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4.4
Mediterranean Chicken Wrap With Hummus & Greek Salad
767 Kcal
Protein
64 g
Carbs
70 g
Fats
29 g
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Dubai
Abu Dhabi
Ajman
Al Ain
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
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Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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2200-2500 Kcal
Build Your High Protein Meal Plan
Protein
180-225 g
Carbs
200-250 g
Fats
58-72 g
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Change Plan
1650-1750 Kcal
Lunch + Dinner + Snack
Protein
125-150 g
Carbs
155-180 g
Fats
38-50 g
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Change Plan
2050-2100 Kcal
Breakfast + Lunch + Dinner
Protein
150-180 g
Carbs
190-220 g
Fats
45-59 g
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Change Plan
2200-2500 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
180-225 g
Carbs
200-250 g
Fats
58-72 g
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Change Plan
920-960 Kcal
Lunch + Snack
Protein
60-75 g
Carbs
75-85 g
Fats
20-30 g
Select
Change Plan
1510-1550 Kcal
Breakfast + Lunch + Snack
Protein
110-130 g
Carbs
150-175 g
Fats
38-45 g
Select
Change Plan
1300-1400 Kcal
Breakfast + Dinner
Protein
95-120 g
Carbs
125-140 g
Fats
25-38 g
Select
Change Plan
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
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Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
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