MEAL PLAN
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LOW CAL Meal Plan
Preview Our Dishes
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Chicken
Spice-rubbed Chicken with Lo Mein Noodles
star
4.7
Available on: 20 Feb
399
Kcal
35 g
Protein
42 g
Carbs
11 g
Fats
Fish
Honey & Garlic Salmon With Teriyaki noodle
star
4.4
Available on: 18 Feb
426
Kcal
33 g
Protein
37 g
Carbs
16 g
Fats
Chicken
Lebanese Grilled Chicken with Brown Orzo Rice
star
4.6
Available on: 15 Feb
410
Kcal
36 g
Protein
44 g
Carbs
11 g
Fats
Chicken
Fricassee A la Chicken & Mushroom With Spinach Rice - Quinoa Mix
star
4.6
Available on: 13 Feb
415
Kcal
32 g
Protein
47 g
Carbs
12 g
Fats
Chicken
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
star
4.4
Available on: 17 Feb
416
Kcal
33 g
Protein
43 g
Carbs
13 g
Fats
Fish
Creamy Tuscan Garlic Fish with Orzo
star
4.7
Available on: 15 Feb
418
Kcal
31 g
Protein
41 g
Carbs
14 g
Fats
Beef
Beef Chow Fun with Bok Choy Noodles
star
4.3
Available on: 20 Feb
411
Kcal
32 g
Protein
42 g
Carbs
13 g
Fats
Lamb
Tabil Spiced Lamb Gyro Bowl
star
4.6
Available on: 18 Feb
418
Kcal
33 g
Protein
38 g
Carbs
16 g
Fats
Beef
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
star
4.3
Available on: 20 Feb
407
Kcal
35 g
Protein
44 g
Carbs
11 g
Fats
Fish
Harissa Fish Stew with Couscous
star
4.3
Available on: 15 Feb
427
Kcal
35 g
Protein
42 g
Carbs
14 g
Fats
Chicken
Chicken Fattoush Bowl with Farro
star
4.5
Available on: 17 Feb
409
Kcal
36 g
Protein
46 g
Carbs
10 g
Fats
Chicken
Indonesian Slow-cooked Chicken Curry with Turmeric Rice
star
4.7
Available on: 16 Feb
395
Kcal
32 g
Protein
42 g
Carbs
12 g
Fats
Beef
Double Buffalo Cheeseburger (Beef)
star
4.7
Available on: 18 Feb
405
Kcal
32 g
Protein
44 g
Carbs
13 g
Fats
Chicken
Lebanese Chicken Kebab with Almond Rice
star
4.6
Available on: 19 Feb
408
Kcal
33 g
Protein
47 g
Carbs
11 g
Fats
Chicken
Tamarind Curry-Braised Chicken With Lo Mein Noodles
star
4.4
Available on: 13 Feb
401
Kcal
30 g
Protein
41 g
Carbs
14 g
Fats
Lamb
Lamb Mansaf with Couscous
star
4.7
Available on: 20 Feb
418
Kcal
32 g
Protein
32 g
Carbs
19 g
Fats
Fish
Riviera Lemon Garlic Fish With Peppers & Quinoa Mix
star
4.4
Available on: 20 Feb
417
Kcal
32 g
Protein
41 g
Carbs
14 g
Fats
Chicken
Beurre Noisette Caper Chicken with Potatoes Anna
star
4.4
Available on: 17 Feb
405
Kcal
32 g
Protein
39 g
Carbs
15 g
Fats
Fish
Bangkok River Fish Curry With Basil Rice
star
4.8
Available on: 13 Feb
409
Kcal
27 g
Protein
43 g
Carbs
14 g
Fats
Beef
Mutton Doner Bowl with Roasted Vegetables and Rice
star
4.6
Available on: 16 Feb
413
Kcal
28 g
Protein
38 g
Carbs
18 g
Fats
Chicken
Cheesy Chicken & Wild Mushroom Florentine with Rice
star
4.5
Available on: 20 Feb
413
Kcal
32 g
Protein
46 g
Carbs
13 g
Fats
Chicken
Almondine Chicken with Potatoes Anna
star
4.6
Available on: 16 Feb
412
Kcal
36 g
Protein
39 g
Carbs
14 g
Fats
Beef
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
star
4.8
Available on: 18 Feb
404
Kcal
36 g
Protein
43 g
Carbs
11 g
Fats
Fish
Tom Yum Fish Curry with Black Bean Jasmine Rice
star
4.8
Available on: 20 Feb
420
Kcal
31 g
Protein
44 g
Carbs
13 g
Fats
Fish
British Fishcakes with Peas, Mashed Potato & Tartar Sauce
star
4.6
Available on: 16 Feb
429
Kcal
31 g
Protein
44 g
Carbs
14 g
Fats
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Subtotal
(Ex. VAT)
0
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Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
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Beef
Chicken
Fish
Select You Meal Package
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Lunch + Snack
Up to
470-510
Kcal
35-45g
Protein
45-60g
Carbs
15-25g
Fat
Select
Breakfast + Lunch + Snack
Up to
790-840
Kcal
65-80g
Protein
85-100g
Carbs
25-35g
Fat
Select
Breakfast + Lunch + Dinner
Up to
1100-1200
Kcal
85-97g
Protein
100-128g
Carbs
25-35g
Fat
Select
Lunch + 2 Snacks
Up to
550-580
Kcal
35-45g
Protein
55-68g
Carbs
10-18g
Fat
Select
Lunch + Dinner + Snack
Up to
890-925
Kcal
70-80g
Protein
98-110g
Carbs
20-32g
Fat
Select
Breakfast + Lunch + Dinner + 2 Snacks
Up to
1100-1300
Kcal
85-115g
Protein
28-39g
Carbs
100-130g
Fat
Select
Breakfast + Dinner
Up to
700-750
Kcal
45-60g
Protein
70-80g
Carbs
15-20g
Fat
Select
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Morning Snack
Lunch
Evening Snack
Dinner
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
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