MEAL PLAN
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Low Cal Meal Plan

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White Fish En Papillote With Herb Quinoa

Fish

star

5

White Fish En Papillote With Herb Quinoa

422 Kcal

Protein

34 g

Carbs

40 g

Fats

14 g

Fish Tagine With Couscous

Fish

star

4

Fish Tagine With Couscous

424 Kcal

Protein

33 g

Carbs

43 g

Fats

13 g

Greek-Style Beef Kofta & Whole Wheat Pita

Beef

star

4.5

Greek-Style Beef Kofta & Whole Wheat Pita

401 Kcal

Protein

33 g

Carbs

44 g

Fats

12 g

Chicken Italian Salad With Seed Bread

Chicken

star

3

Chicken Italian Salad With Seed Bread

398 Kcal

Protein

33 g

Carbs

38 g

Fats

13 g

Hearty Stroganoff Beef With Herbed Quinoa Rice

Beef

star

5

Hearty Stroganoff Beef With Herbed Quinoa Rice

409 Kcal

Protein

32 g

Carbs

46 g

Fats

11 g

Garlic-Herb Fish With Roasted Carrots & Pearl Couscous

Fish

star

3

Garlic-Herb Fish With Roasted Carrots & Pearl Couscous

414 Kcal

Protein

33 g

Carbs

41 g

Fats

12 g

Organic Chicken Lasagna

Chicken

star

5

Organic Chicken Lasagna

404 Kcal

Protein

33 g

Carbs

37 g

Fats

14 g

Mom Special Wholemeal Beef Burger

Beef

star

4.8

Mom Special Wholemeal Beef Burger

417 Kcal

Protein

33 g

Carbs

46 g

Fats

13 g

Cheesy Beef Cannelloni With Fresh Tomato Marinara

Beef

star

5

Cheesy Beef Cannelloni With Fresh Tomato Marinara

415 Kcal

Protein

33 g

Carbs

41 g

Fats

14 g

Jalapeño Verde Fish With Kale Brown Rice

Fish

star

5

Jalapeño Verde Fish With Kale Brown Rice

427 Kcal

Protein

35 g

Carbs

42 g

Fats

13 g

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Subtotal

(Ex. VAT)

0

Eat Clean/No GMO/ Not Artificial

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Select Your Protein

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Beef

Chicken

Fish

Select Your Meal Package

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1100-1300 Kcal

Build Your Low Cal Meal Plan

Protein

85-115 g

Carbs

28-39 g

Fats

100-130 g

Select

Change Plan

Eat In, Not Out

890-925 Kcal

Lunch + Dinner + Snack

Protein

70-80 g

Carbs

98-110 g

Fats

20-32 g

Select

Change Plan

1100-1200 Kcal

Breakfast + Lunch + Dinner

Protein

85-97 g

Carbs

100-128 g

Fats

25-35 g

Select

Change Plan

1100-1300 Kcal

Breakfast + Lunch + Dinner + 2 Snacks

Protein

85-115 g

Carbs

28-39 g

Fats

100-130 g

Select

Change Plan

470-510 Kcal

Lunch + Snack

Protein

35-45 g

Carbs

45-60 g

Fats

15-25 g

Select

Change Plan

Daily Energiser

790-840 Kcal

Breakfast + Lunch + Snack

Protein

65-80 g

Carbs

85-100 g

Fats

25-35 g

Select

Change Plan

Skip Cooking, Not Meals

700-750 Kcal

Breakfast + Dinner

Protein

45-60 g

Carbs

70-80 g

Fats

15-20 g

Select

Change Plan

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Choose Your Meal

info Pick at least 2 meals, including lunch or dinner.

Breakfast

Lunch

Dinner

Morning Snack

Evening Snack

Choose Your Start Day

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Start your plan as early as Wed, Jul 29

Pick Your Meal Plan Duration

1 Day Trial

3 Days

4 Days

5 Days

6 Days

1 Month

2 Months

3 Months

Select Delivery Days

SUN

MON

TUE

WED

THU

FRI

Allergies

Yes

No

Subtotal

(Ex. VAT)

0

Eat Clean/No GMO/ Not Artificial