LOW CAL Meal Plan
New York-style Cheeseburger (Beef)
Beef
New York-style Cheeseburger (Beef)
star
4.5
Available on: 24 May
424
Kcal
33 g
Protein
44 g
Carbs
15 g
Fats
Indonesian Slow-cooked Chicken Curry with Turmeric Rice
Chicken
Indonesian Slow-cooked Chicken Curry with Turmeric Rice
star
4.5
Available on: 25 May
395
Kcal
32 g
Protein
42 g
Carbs
12 g
Fats
Beef & Pepper Goulash with Herbed Quinoa Rice
Beef
Beef & Pepper Goulash with Herbed Quinoa Rice
star
4.5
Available on: 26 May
413
Kcal
33 g
Protein
46 g
Carbs
12 g
Fats
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
Chicken
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
star
4.5
Available on: 27 May
416
Kcal
33 g
Protein
43 g
Carbs
13 g
Fats
Greek-Style Beef Kofta & Whole Wheat Pita
Beef
Greek-Style Beef Kofta & Whole Wheat Pita
star
4.5
Available on: 19 May
401
Kcal
33 g
Protein
44 g
Carbs
12 g
Fats
Tamarind Curry-Braised Chicken With Lo Mein Noodles
Chicken
Tamarind Curry-Braised Chicken With Lo Mein Noodles
star
3
Available on: 22 May
401
Kcal
30 g
Protein
41 g
Carbs
14 g
Fats
Whole Wheat Chicken & Bean Quesadilla
Chicken
Whole Wheat Chicken & Bean Quesadilla
star
4.5
Available on: 24 May
417
Kcal
32 g
Protein
44 g
Carbs
12 g
Fats
Beef Chow Fun with Bok Choy Noodles
Beef
Beef Chow Fun with Bok Choy Noodles
star
5
Available on: 29 May
411
Kcal
32 g
Protein
42 g
Carbs
13 g
Fats
Caspian Tuna Bowl with Sweet Potato, Edamame & Scallions
Fish
Caspian Tuna Bowl with Sweet Potato, Edamame & Scallions
star
4.5
Available on: 24 May
420
Kcal
33 g
Protein
43 g
Carbs
13 g
Fats
Tuscan Beef Polletta & Whole Wheat Pasta
Beef
Tuscan Beef Polletta & Whole Wheat Pasta
star
4.5
Available on: 22 May
412
Kcal
33 g
Protein
44 g
Carbs
12 g
Fats
Middle Eastern Spiced Fish with Brown Onion Rice
Fish
Middle Eastern Spiced Fish with Brown Onion Rice
star
4.5
Available on: 27 May
417
Kcal
32 g
Protein
44 g
Carbs
13 g
Fats
Lebanese Chicken Kebab with Almond Rice
Chicken
Lebanese Chicken Kebab with Almond Rice
star
4
Available on: 28 May
408
Kcal
33 g
Protein
47 g
Carbs
11 g
Fats
Lemon Scallion Fish With Sambal Soy Noodle
Fish
Lemon Scallion Fish With Sambal Soy Noodle
star
4.5
Available on: 19 May
413
Kcal
28 g
Protein
42 g
Carbs
15 g
Fats
Harissa Grilled Chicken With Lentil vegetable Medley
Chicken
Harissa Grilled Chicken With Lentil vegetable Medley
star
4.5
Available on: 20 May
424
Kcal
36 g
Protein
44 g
Carbs
13 g
Fats
Hot Pot Cajun Fish & Ciambotta
Fish
Hot Pot Cajun Fish & Ciambotta
star
4.5
Available on: 29 May
399
Kcal
28 g
Protein
42 g
Carbs
13 g
Fats
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
Beef
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
star
4.5
Available on: 29 May
407
Kcal
35 g
Protein
44 g
Carbs
11 g
Fats
Beef Kousa Mahshi
Beef
Beef Kousa Mahshi
star
4.5
Available on: 19 May
402
Kcal
31 g
Protein
43 g
Carbs
12 g
Fats
Chicken Fattoush Bowl with Farro
Chicken
Chicken Fattoush Bowl with Farro
star
4.5
Available on: 27 May
409
Kcal
36 g
Protein
46 g
Carbs
10 g
Fats
Tom Yum Fish Curry with Black Bean Jasmine Rice
Fish
Tom Yum Fish Curry with Black Bean Jasmine Rice
star
4.5
Available on: 29 May
420
Kcal
31 g
Protein
44 g
Carbs
13 g
Fats
Classic Chicken Pollo alla Parmigiana with Savory Potato Gratin
Chicken
Classic Chicken Pollo alla Parmigiana with Savory Potato Gratin
star
4.5
Available on: 19 May
404
Kcal
35 g
Protein
36 g
Carbs
14 g
Fats
Red Chermoula Spiced Fish with Pine Nut Rice
Fish
Red Chermoula Spiced Fish with Pine Nut Rice
star
4.5
Available on: 29 May
418
Kcal
32 g
Protein
43 g
Carbs
14 g
Fats
Beurre Noisette Caper Chicken with Potatoes Anna
Chicken
Beurre Noisette Caper Chicken with Potatoes Anna
star
3
Available on: 26 May
405
Kcal
32 g
Protein
39 g
Carbs
15 g
Fats
British Indian Chicken Curry with Wild Rice
Chicken
British Indian Chicken Curry with Wild Rice
star
5
Available on: 28 May
414
Kcal
35 g
Protein
44 g
Carbs
12 g
Fats
Chicken Gyro Bowl
Chicken
Chicken Gyro Bowl
star
4.5
Available on: 19 May
402
Kcal
30 g
Protein
46 g
Carbs
12 g
Fats
Beef Dawood Basha with Rice Vermicelli
Beef
Beef Dawood Basha with Rice Vermicelli
star
4.5
Available on: 21 May
414
Kcal
31 g
Protein
47 g
Carbs
13 g
Fats
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