LOW CAL Meal Plan
Spice-rubbed Chicken with Lo Mein Noodles
Chicken
Spice-rubbed Chicken with Lo Mein Noodles
star
4.7
Available on: 20 Feb
399
Kcal
35 g
Protein
42 g
Carbs
11 g
Fats
Honey & Garlic Salmon With Teriyaki noodle
Fish
Honey & Garlic Salmon With Teriyaki noodle
star
4.4
Available on: 18 Feb
426
Kcal
33 g
Protein
37 g
Carbs
16 g
Fats
Lebanese Grilled Chicken with Brown Orzo Rice
Chicken
Lebanese Grilled Chicken with Brown Orzo Rice
star
4.6
Available on: 15 Feb
410
Kcal
36 g
Protein
44 g
Carbs
11 g
Fats
Fricassee A la Chicken & Mushroom With Spinach Rice - Quinoa Mix
Chicken
Fricassee A la Chicken & Mushroom With Spinach Rice - Quinoa Mix
star
4.6
Available on: 13 Feb
415
Kcal
32 g
Protein
47 g
Carbs
12 g
Fats
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
Chicken
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
star
4.4
Available on: 17 Feb
416
Kcal
33 g
Protein
43 g
Carbs
13 g
Fats
Creamy Tuscan Garlic Fish with Orzo
Fish
Creamy Tuscan Garlic Fish with Orzo
star
4.7
Available on: 15 Feb
418
Kcal
31 g
Protein
41 g
Carbs
14 g
Fats
Beef Chow Fun with Bok Choy Noodles
Beef
Beef Chow Fun with Bok Choy Noodles
star
4.3
Available on: 20 Feb
411
Kcal
32 g
Protein
42 g
Carbs
13 g
Fats
Tabil Spiced Lamb Gyro Bowl
Lamb
Tabil Spiced Lamb Gyro Bowl
star
4.6
Available on: 18 Feb
418
Kcal
33 g
Protein
38 g
Carbs
16 g
Fats
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
Beef
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
star
4.3
Available on: 20 Feb
407
Kcal
35 g
Protein
44 g
Carbs
11 g
Fats
Harissa Fish Stew with Couscous
Fish
Harissa Fish Stew with Couscous
star
4.3
Available on: 15 Feb
427
Kcal
35 g
Protein
42 g
Carbs
14 g
Fats
Chicken Fattoush Bowl with Farro
Chicken
Chicken Fattoush Bowl with Farro
star
4.5
Available on: 17 Feb
409
Kcal
36 g
Protein
46 g
Carbs
10 g
Fats
Indonesian Slow-cooked Chicken Curry with Turmeric Rice
Chicken
Indonesian Slow-cooked Chicken Curry with Turmeric Rice
star
4.7
Available on: 16 Feb
395
Kcal
32 g
Protein
42 g
Carbs
12 g
Fats
Double Buffalo Cheeseburger (Beef)
Beef
Double Buffalo Cheeseburger (Beef)
star
4.7
Available on: 18 Feb
405
Kcal
32 g
Protein
44 g
Carbs
13 g
Fats
Lebanese Chicken Kebab with Almond Rice
Chicken
Lebanese Chicken Kebab with Almond Rice
star
4.6
Available on: 19 Feb
408
Kcal
33 g
Protein
47 g
Carbs
11 g
Fats
Tamarind Curry-Braised Chicken With Lo Mein Noodles
Chicken
Tamarind Curry-Braised Chicken With Lo Mein Noodles
star
4.4
Available on: 13 Feb
401
Kcal
30 g
Protein
41 g
Carbs
14 g
Fats
Lamb Mansaf with Couscous
Lamb
Lamb Mansaf with Couscous
star
4.7
Available on: 20 Feb
418
Kcal
32 g
Protein
32 g
Carbs
19 g
Fats
Riviera Lemon Garlic Fish With Peppers & Quinoa Mix
Fish
Riviera Lemon Garlic Fish With Peppers & Quinoa Mix
star
4.4
Available on: 20 Feb
417
Kcal
32 g
Protein
41 g
Carbs
14 g
Fats
Beurre Noisette Caper Chicken with Potatoes Anna
Chicken
Beurre Noisette Caper Chicken with Potatoes Anna
star
4.4
Available on: 17 Feb
405
Kcal
32 g
Protein
39 g
Carbs
15 g
Fats
Bangkok River Fish Curry With Basil Rice
Fish
Bangkok River Fish Curry With Basil Rice
star
4.8
Available on: 13 Feb
409
Kcal
27 g
Protein
43 g
Carbs
14 g
Fats
Mutton Doner Bowl with Roasted Vegetables and Rice
Beef
Mutton Doner Bowl with Roasted Vegetables and Rice
star
4.6
Available on: 16 Feb
413
Kcal
28 g
Protein
38 g
Carbs
18 g
Fats
Cheesy Chicken & Wild Mushroom Florentine with Rice
Chicken
Cheesy Chicken & Wild Mushroom Florentine with Rice
star
4.5
Available on: 20 Feb
413
Kcal
32 g
Protein
46 g
Carbs
13 g
Fats
Almondine Chicken with Potatoes Anna
Chicken
Almondine Chicken with Potatoes Anna
star
4.6
Available on: 16 Feb
412
Kcal
36 g
Protein
39 g
Carbs
14 g
Fats
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
Beef
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
star
4.8
Available on: 18 Feb
404
Kcal
36 g
Protein
43 g
Carbs
11 g
Fats
Tom Yum Fish Curry with Black Bean Jasmine Rice
Fish
Tom Yum Fish Curry with Black Bean Jasmine Rice
star
4.8
Available on: 20 Feb
420
Kcal
31 g
Protein
44 g
Carbs
13 g
Fats
British Fishcakes with Peas, Mashed Potato & Tartar Sauce
Fish
British Fishcakes with Peas, Mashed Potato & Tartar Sauce
star
4.6
Available on: 16 Feb
429
Kcal
31 g
Protein
44 g
Carbs
14 g
Fats
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