Goal Based Meal Plans in Dubai & UAE

LOW CAL Meal Plan

Preview Our Dishes

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Belgium Chocolate Brownie

star

4.5

Available on: 28 Jan

Kcal

3 g

Protein

11 g

Carbs

2 g

Fats

Parmesan Chicken Breast With Fusilli Carbonara

star

4.5

Available on: 28 Jan

456

Kcal

37 g

Protein

42 g

Carbs

16 g

Fats

Blueberry Cheesecake

star

4.5

Available on: 28 Jan

Kcal

4 g

Protein

8 g

Carbs

3 g

Fats

MOM's Butter Chicken With Zeera Rice

star

4.5

Available on: 28 Jan

424

Kcal

28 g

Protein

43 g

Carbs

16 g

Fats

Keto Beef Fajita Bowl With Gherkins, Cheese And Guacamole

star

4.5

Available on: 28 Jan

417

Kcal

37 g

Protein

34 g

Carbs

17 g

Fats

Egg Lahsa With Cheese & Mini Pita Bread

star

4.5

Available on: 28 Jan

301

Kcal

16 g

Protein

30 g

Carbs

14 g

Fats

Tabil Spiced Lamb Gyro Bowl

star

4.5

Available on: 28 Jan

418

Kcal

33 g

Protein

38 g

Carbs

16 g

Fats

Honey & Garlic Salmon With Teriyaki Noodle

star

4.5

Available on: 28 Jan

426

Kcal

33 g

Protein

37 g

Carbs

16 g

Fats

Jamaican Fish With Bean & Rice Mix

star

4.5

Available on: 28 Jan

406

Kcal

30 g

Protein

43 g

Carbs

12 g

Fats

Olive & Pepper Basil Baked Fish With Sundried Tomato Chickpeas

star

4.5

Available on: 28 Jan

418

Kcal

34 g

Protein

42 g

Carbs

14 g

Fats

Middle Eastern Spiced Fish With Brown Onion Rice

star

4.5

Available on: 28 Jan

417

Kcal

32 g

Protein

44 g

Carbs

13 g

Fats

Beef & Pepper Goulash With Herbed Quinoa Rice

star

4.5

Available on: 28 Jan

419

Kcal

31 g

Protein

50 g

Carbs

12 g

Fats

Fried Egg English Muffin Sandwich

star

4.5

Available on: 28 Jan

309

Kcal

19 g

Protein

21 g

Carbs

17 g

Fats

Vanilla Almond Oats With Berries

star

4.5

Available on: 28 Jan

299

Kcal

7 g

Protein

42 g

Carbs

10 g

Fats

Banana Bread Waffles

star

4.5

Available on: 28 Jan

311

Kcal

9 g

Protein

43 g

Carbs

11 g

Fats

Raspberry Pancake With Salted Caramel Sauce

star

4.5

Available on: 28 Jan

302

Kcal

7 g

Protein

35 g

Carbs

14 g

Fats

Mexican Bean & Cheese Burrito Wrap With Salsa & Sour Cream

star

4.5

Available on: 28 Jan

297

Kcal

14 g

Protein

37 g

Carbs

11 g

Fats

Mediterranean Style Omelette With Sourdough Toast

star

4.5

Available on: 28 Jan

320

Kcal

17 g

Protein

28 g

Carbs

16 g

Fats

Tortilla Egg And Vegetable Murtabak With Tomato Salsa

star

4.5

Available on: 28 Jan

302

Kcal

15 g

Protein

35 g

Carbs

13 g

Fats

Bircher Muesli With Berries & Apple

star

4.5

Available on: 28 Jan

312

Kcal

10 g

Protein

53 g

Carbs

6 g

Fats

Mixed Fruit Tarts

star

4.5

Available on: 28 Jan

Kcal

2 g

Protein

5 g

Carbs

4 g

Fats

Beetroot Energy Bites

star

4.5

Available on: 28 Jan

Kcal

1 g

Protein

16 g

Carbs

0 g

Fats

Dark Chocolate Mocha Muffin

star

4.5

Available on: 28 Jan

Kcal

4 g

Protein

12 g

Carbs

1 g

Fats

Strawberry & Greek Yoghurt Parfait

star

4.5

Available on: 28 Jan

Kcal

4 g

Protein

8 g

Carbs

3 g

Fats

Raspberry Cheesecake

star

4.5

Available on: 28 Jan

Kcal

4 g

Protein

8 g

Carbs

3 g

Fats

Carrot Cream Cheese Slice

star

4.5

Available on: 28 Jan

Kcal

3 g

Protein

14 g

Carbs

0 g

Fats

Hawaiian Mini Vegetable Pizza

star

4.5

Available on: 28 Jan

Kcal

3 g

Protein

8 g

Carbs

2 g

Fats

Kaak Bread With Chilli Feta Dip

star

4.5

Available on: 28 Jan

Kcal

4 g

Protein

10 g

Carbs

3 g

Fats

Peanut Butter Mini Pancake Sandwich

star

4.5

Available on: 28 Jan

Kcal

3 g

Protein

13 g

Carbs

2 g

Fats

Double Buffalo Cheeseburger (Beef)

star

4.5

Available on: 28 Jan

405

Kcal

32 g

Protein

44 g

Carbs

13 g

Fats

Mango Parfait

star

4.5

Available on: 28 Jan

Kcal

8 g

Protein

9 g

Carbs

0 g

Fats

Spinach & Feta Phyllo Folds

star

4.5

Available on: 28 Jan

Kcal

2 g

Protein

4 g

Carbs

5 g

Fats

Meals On Me's Signature Butter Chicken With Coriander Brown Rice Mix

star

4.5

Available on: 28 Jan

403

Kcal

25 g

Protein

42 g

Carbs

15 g

Fats

Chicken & Bell Pepper Halla Kebab With Vermicelli Rice Mix

star

4.5

Available on: 28 Jan

416

Kcal

33 g

Protein

43 g

Carbs

13 g

Fats

Beurre Noisette Caper Chicken With Potatoes Anna

star

4.5

Available on: 28 Jan

405

Kcal

32 g

Protein

39 g

Carbs

15 g

Fats

Chicken Fattoush Bowl With Farro

star

4.5

Available on: 28 Jan

409

Kcal

36 g

Protein

46 g

Carbs

10 g

Fats

Greek Pulled Beef Bowl With Feta, Baked Tomatoes & Gherkins

star

4.5

Available on: 28 Jan

404

Kcal

36 g

Protein

43 g

Carbs

11 g

Fats

Walnut Caramel Tart

star

4.5

Available on: 28 Jan

Kcal

2 g

Protein

5 g

Carbs

6 g

Fats

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Subtotal

(Ex. VAT)