MEAL PLAN
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Low Carb
Meal Plan
Preview Our Dishes
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Beef
star
5
Mutton Doner Bowl With Roasted Vegetables And Rice
470 Kcal
Protein
39 g
Carbs
30 g
Fats
23 g
Fish
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3.3
Cilantro Verde Fish With Garlic Brown Rice
447 Kcal
Protein
44 g
Carbs
30 g
Fats
18 g
Chicken
star
4.6
Spice-Rubbed Chicken With Lo Mein Noodles
462 Kcal
Protein
40 g
Carbs
35 g
Fats
19 g
Beef
star
4.7
Middle Eastern Rice Bowl With Sumac Beef Kofta
447 Kcal
Protein
43 g
Carbs
29 g
Fats
19 g
Chicken
star
4.4
Whole Wheat Chicken & Bean Quesadilla
456 Kcal
Protein
43 g
Carbs
34 g
Fats
16 g
Fish
star
5
Honey & Garlic Fish With Teriyaki Noodle
458 Kcal
Protein
39 g
Carbs
30 g
Fats
20 g
Beef
star
4
Beef & Corn Cannelloni With Minted Tomato Sauce
450 Kcal
Protein
44 g
Carbs
31 g
Fats
17 g
Chicken
star
5
Chicken Tikka With Minted Pilaf
452 Kcal
Protein
37 g
Carbs
33 g
Fats
21 g
Beef
star
4.7
Beef & Bean Macaroni Casserole
457 Kcal
Protein
46 g
Carbs
29 g
Fats
17 g
Chicken
star
4.7
Pasta Carbonara With Parmesan Chicken
453 Kcal
Protein
45 g
Carbs
31 g
Fats
16 g
Beef
star
4.4
Mushroom Macaroni With Pulled Beef
456 Kcal
Protein
44 g
Carbs
30 g
Fats
18 g
Beef
star
4
Beef Shawarma Bowl With Pickles & Round Pita
442 Kcal
Protein
42 g
Carbs
31 g
Fats
17 g
Chicken
star
3
Lebanese Grilled Chicken With Brown Orzo Rice
443 Kcal
Protein
42 g
Carbs
31 g
Fats
18 g
Chicken
star
4.9
Chicken Fattoush Bowl With Farro
451 Kcal
Protein
44 g
Carbs
30 g
Fats
18 g
Beef
star
4.4
Pomodoro Meatballs With Whole Wheat Penne
462 Kcal
Protein
43 g
Carbs
30 g
Fats
20 g
Beef
star
4.7
Buffalo Minced Beef With Spaghetti Aglio
453 Kcal
Protein
44 g
Carbs
31 g
Fats
17 g
Fish
star
5
Caspian Tuna Bowl With Sweet Potato, Edamame & Scallions
456 Kcal
Protein
42 g
Carbs
32 g
Fats
17 g
Fish
star
5
Middle Eastern Spiced Fish With Brown Onion Rice
461 Kcal
Protein
42 g
Carbs
32 g
Fats
19 g
Chicken
star
3.8
Egyptian Chicken Kebab With Saffron Rice Mix
434 Kcal
Protein
46 g
Carbs
31 g
Fats
15 g
Chicken
star
4.5
Chicken & Bell Pepper Halla Kebab With Vermicelli Rice Mix
444 Kcal
Protein
41 g
Carbs
32 g
Fats
18 g
Fish
star
4.8
Herb Lemon Crusted Fish With Baby Potatoes And Tomato
447 Kcal
Protein
45 g
Carbs
30 g
Fats
17 g
Chicken
star
4.7
Slow-Cooked Chicken Curry With Wild Rice Mix
449 Kcal
Protein
40 g
Carbs
38 g
Fats
17 g
Lamb
star
3.5
Tabil Spiced Lamb Gyro Bowl
459 Kcal
Protein
43 g
Carbs
29 g
Fats
21 g
Fish
star
4
Fish Ras Ul Hanout
446 Kcal
Protein
41 g
Carbs
32 g
Fats
17 g
Beef
star
5
Beef Meatballs Ragu With Linguine
446 Kcal
Protein
41 g
Carbs
27 g
Fats
19 g
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Ajman
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Beef
Chicken
Fish
Select Your Meal Package
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1200-1500 Kcal
Build Your Low Carb Meal Plan
Protein
120-150 g
Carbs
90-115 g
Fats
40-50 g
Select
Change Plan
1000-1050 Kcal
Lunch + Dinner + Snack
Protein
95-105 g
Carbs
55-68 g
Fats
30-40 g
Select
Change Plan
1200-1250 Kcal
Breakfast + Lunch + Dinner
Protein
115-130 g
Carbs
75-90 g
Fats
38-48 g
Select
Change Plan
1200-1500 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
120-150 g
Carbs
90-115 g
Fats
40-50 g
Select
Change Plan
550-600 Kcal
Lunch + Snack
Protein
50-60 g
Carbs
35-40 g
Fats
20-28 g
Select
Change Plan
850-900 Kcal
Breakfast + Lunch + Snack
Protein
85-100 g
Carbs
48-60 g
Fats
28-35 g
Select
Change Plan
750-800 Kcal
Breakfast + Dinner
Protein
75-85 g
Carbs
50-60 g
Fats
25-35 g
Select
Change Plan
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
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Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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MON
TUE
WED
THU
FRI
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Subtotal
(Ex. VAT)
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Eat Clean/No GMO/ Not Artificial
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