MEAL PLAN
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Low Carb Meal Plan
Preview Our Dishes
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Beef
star
4.5
Japanese-Style Beef And Rice Bowl
447 Kcal
Protein
41 g
Carbs
31 g
Fats
19 g
Chicken
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3.5
Honk Kong Style Caramelized Chicken With Sesame Infused Noodles
447 Kcal
Protein
45 g
Carbs
30 g
Fats
18 g
Chicken
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5
Harissa Honey Glazed Chicken Burger With Caramelized Onions
455 Kcal
Protein
44 g
Carbs
33 g
Fats
17 g
Beef
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5
Smoky Pepper Beef Taco Bowl
463 Kcal
Protein
46 g
Carbs
30 g
Fats
19 g
Beef
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4
Hearty Beef Gnocchetti With Roasted Veggie Medley
445 Kcal
Protein
45 g
Carbs
30 g
Fats
17 g
Fish
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3.7
Pistachio Crusted Fish With Wild Rice Mix
468 Kcal
Protein
43 g
Carbs
30 g
Fats
19 g
Chicken
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3
Sumac-Spiced Chicken Musahab Wrap With Garlic Toum
447 Kcal
Protein
42 g
Carbs
31 g
Fats
19 g
Chicken
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3
Parmesan Cream Chicken Fricassee With Cauliflower Quinoa Mix
454 Kcal
Protein
44 g
Carbs
29 g
Fats
19 g
Chicken
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4.2
Balsamic Glazed Chicken Salad With Seeded Artisan Toast
439 Kcal
Protein
41 g
Carbs
30 g
Fats
18 g
Chicken
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4.8
Velvety Tarragon Chicken With Buttered Parsley Fettuccini
456 Kcal
Protein
45 g
Carbs
29 g
Fats
19 g
Fish
star
4.5
Creamy Fish And Vegetable Medley With Lemon Brown Rice
455 Kcal
Protein
42 g
Carbs
29 g
Fats
18 g
Beef
star
3.8
Creamy Mushroom And Beef Ragout With Herbed Quinoa Rice
452 Kcal
Protein
46 g
Carbs
30 g
Fats
17 g
Chicken
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4.7
Roasted Red Pepper Pesto Chicken With Penne
457 Kcal
Protein
45 g
Carbs
30 g
Fats
19 g
Fish
star
4.3
Whitefish Fillet With Brown Butter Sage And Roasted Root Vegetables
461 Kcal
Protein
41 g
Carbs
27 g
Fats
21 g
Beef
star
4.9
Beef Steak Tagliatelle With Parmesan Shaves
457 Kcal
Protein
45 g
Carbs
31 g
Fats
18 g
Fish
star
4.2
Coconut Lime River Fish Curry With Herb-Infused Rice
465 Kcal
Protein
40 g
Carbs
29 g
Fats
21 g
Beef
star
3.4
Stir-Fried Beef With Thai Herbs And Jasmine Rice
454 Kcal
Protein
41 g
Carbs
30 g
Fats
20 g
Beef
star
4.7
Italian Farm House Beef Lasagna
451 Kcal
Protein
43 g
Carbs
30 g
Fats
19 g
Chicken
star
4.7
Hoisin-Ginger Chicken With Savory Lo Mein
451 Kcal
Protein
42 g
Carbs
31 g
Fats
19 g
Chicken
star
3.7
Chive Butter Chicken With Cauliflower Mash And Green Bean Almondine
456 Kcal
Protein
45 g
Carbs
30 g
Fats
19 g
Chicken
star
4.6
Zesty Chicken Quinoa Power Salad With Feta
454 Kcal
Protein
44 g
Carbs
30 g
Fats
19 g
Fish
star
5
Moroccan Inspired Creamy Fish With Pearl Cous Cous
461 Kcal
Protein
44 g
Carbs
29 g
Fats
18 g
Chicken
star
4.9
Smoky Chicken And Roasted Pepper Lasagna
465 Kcal
Protein
44 g
Carbs
33 g
Fats
18 g
Fish
star
4.5
Brazalian Vatapá Fish With Peas Linguine
458 Kcal
Protein
41 g
Carbs
29 g
Fats
18 g
Beef
star
4.5
Persian Inspired Kofta With Buttered Lentil Vermicelli
455 Kcal
Protein
43 g
Carbs
29 g
Fats
20 g
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Dubai
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Ajman
Al Ain
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Sharjah
Umm Al-Quwain
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Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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1200-1500 Kcal
Build Your Low Carb Meal Plan
Protein
120-150 g
Carbs
90-115 g
Fats
40-50 g
Select
Change Plan
1000-1050 Kcal
Lunch + Dinner + Snack
Protein
95-105 g
Carbs
55-68 g
Fats
30-40 g
Select
Change Plan
1200-1250 Kcal
Breakfast + Lunch + Dinner
Protein
115-130 g
Carbs
75-90 g
Fats
38-48 g
Select
Change Plan
1200-1500 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
120-150 g
Carbs
90-115 g
Fats
40-50 g
Select
Change Plan
550-600 Kcal
Lunch + Snack
Protein
50-60 g
Carbs
35-40 g
Fats
20-28 g
Select
Change Plan
850-900 Kcal
Breakfast + Lunch + Snack
Protein
85-100 g
Carbs
48-60 g
Fats
28-35 g
Select
Change Plan
750-800 Kcal
Breakfast + Dinner
Protein
75-85 g
Carbs
50-60 g
Fats
25-35 g
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
Allergies
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Subtotal
(Ex. VAT)
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Eat Clean/No GMO/ Not Artificial
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