MEAL PLAN
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Low Carb Meal Plan
Preview Our Dishes
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Chicken
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5
Slow Cooked Chicken Curry With Wild Rice Mix
449 Kcal
Protein
40 g
Carbs
38 g
Fats
17 g
Beef
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4.8
Mexican Ground Beef Bowl With Avocado & Red Kidney Bean Rice
454 Kcal
Protein
46 g
Carbs
31 g
Fats
17 g
Beef
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4.5
Italian Beef Meatballs With Basil Spaghetti And Garlic Crostini
453 Kcal
Protein
45 g
Carbs
30 g
Fats
17 g
Fish
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5
Fish Bukhari
459 Kcal
Protein
43 g
Carbs
31 g
Fats
18 g
Beef
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4.5
Greek-Style Beef Kofta & Whole Wheat Pita
445 Kcal
Protein
42 g
Carbs
36 g
Fats
16 g
Fish
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3
Garlic-Herb Fish With Roasted Carrots & Pearl Couscous
458 Kcal
Protein
43 g
Carbs
28 g
Fats
18 g
Fish
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3.5
Roman-Style Citrus Fish & Tomato Vegetables
436 Kcal
Protein
42 g
Carbs
26 g
Fats
19 g
Fish
star
5
Crispy Fish Tacos Bowl With Purple Cabbage Slaw & Corn Tortillas
450 Kcal
Protein
44 g
Carbs
30 g
Fats
17 g
Fish
star
5
Chilly Fish With Chow Mein Noodles
454 Kcal
Protein
41 g
Carbs
33 g
Fats
16 g
Beef
star
4
Beef Mince Pomodoro With Brown Butter Pasta
445 Kcal
Protein
43 g
Carbs
33 g
Fats
16 g
Beef
star
3.5
Beef Kousa Mahshi
444 Kcal
Protein
42 g
Carbs
30 g
Fats
18 g
Beef
star
5
Guilt-Free Beef Shepherd’S Pie With Sweet Potato & Cauliflower Mash
451 Kcal
Protein
45 g
Carbs
29 g
Fats
18 g
Beef
star
4.3
Beef Lasagna Al Forno
450 Kcal
Protein
47 g
Carbs
32 g
Fats
15 g
Chicken
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3.3
Smoky Paprika Chicken With Chateau Potatoes & Green Beans
450 Kcal
Protein
45 g
Carbs
30 g
Fats
19 g
Fish
star
4
Fish Cakes With Peas & Sweet Potatoes
492 Kcal
Protein
45 g
Carbs
32 g
Fats
20 g
Chicken
star
4.4
Tamarind Curry-Braised Chicken With Lo Mein Noodles
426 Kcal
Protein
40 g
Carbs
31 g
Fats
17 g
Beef
star
3.5
Steak Au Poivre With Potato Fondant & Charred Leeks
444 Kcal
Protein
45 g
Carbs
29 g
Fats
18 g
Chicken
star
4
Chicken Gyro Bowl
430 Kcal
Protein
41 g
Carbs
30 g
Fats
17 g
Beef
star
3
Beef Tagine With Couscous
450 Kcal
Protein
42 g
Carbs
36 g
Fats
17 g
Beef
star
4
Braised Beef Ragu Over Artisan Pappardelle Pasta
458 Kcal
Protein
45 g
Carbs
31 g
Fats
18 g
Beef
star
4
Beef & Mushroom Stir-Fry Over Buckwheat Soba Noodles
449 Kcal
Protein
45 g
Carbs
30 g
Fats
18 g
Beef
star
5
Korean Bulgogi Beef With Kimchi & Rice
450 Kcal
Protein
45 g
Carbs
30 g
Fats
18 g
Chicken
star
4.8
Japanese Chicken Teriyaki With Broccoli & Sticky Brown Rice
436 Kcal
Protein
41 g
Carbs
32 g
Fats
17 g
Fish
star
5
Panko Crusted Fish Curry Bowl With Sweet Corn Rice
469 Kcal
Protein
43 g
Carbs
34 g
Fats
18 g
Fish
star
5
White Fish En Papillote With Herb Quinoa
456 Kcal
Protein
42 g
Carbs
28 g
Fats
19 g
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Dubai
Abu Dhabi
Ajman
Al Ain
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
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Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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1200-1500 Kcal
Build Your Low Carb Meal Plan
Protein
120-150 g
Carbs
90-115 g
Fats
40-50 g
Select
Change Plan
1000-1050 Kcal
Lunch + Dinner + Snack
Protein
95-105 g
Carbs
55-68 g
Fats
30-40 g
Select
Change Plan
1200-1250 Kcal
Breakfast + Lunch + Dinner
Protein
115-130 g
Carbs
75-90 g
Fats
38-48 g
Select
Change Plan
1200-1500 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
120-150 g
Carbs
90-115 g
Fats
40-50 g
Select
Change Plan
550-600 Kcal
Lunch + Snack
Protein
50-60 g
Carbs
35-40 g
Fats
20-28 g
Select
Change Plan
850-900 Kcal
Breakfast + Lunch + Snack
Protein
85-100 g
Carbs
48-60 g
Fats
28-35 g
Select
Change Plan
750-800 Kcal
Breakfast + Dinner
Protein
75-85 g
Carbs
50-60 g
Fats
25-35 g
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/ Not Artificial
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