Ramadan Wellness Meal Plan
Green Garden Beef Roast with Smashed Leek Potatoes & Truffle-Scented Jus
Beef
Green Garden Beef Roast with Smashed Leek Potatoes & Truffle-Scented Jus
star
4.5
Available on: 17 Mar
530
Kcal
44 g
Protein
50 g
Carbs
19 g
Fats
Texas style Beef burger with pimento cheese sauce
Beef
Texas style Beef burger with pimento cheese sauce
star
4.5
Available on: 15 Mar
524
Kcal
47 g
Protein
50 g
Carbs
17 g
Fats
Grilled BBQ beef &onion melt sandwich with pickles and Black pepper mayo
Beef
Grilled BBQ beef &onion melt sandwich with pickles and Black pepper mayo
star
4.5
Available on: 16 Mar
570
Kcal
45 g
Protein
57 g
Carbs
18 g
Fats
Maple Glazed Grilled salmon and quinoa with yogurt dill sauce
Fish
Maple Glazed Grilled salmon and quinoa with yogurt dill sauce
star
4.5
Available on: 20 Mar
531
Kcal
43 g
Protein
51 g
Carbs
16 g
Fats
Beef Chimichurri Steak & Quinoa Bowl
Beef
Beef Chimichurri Steak & Quinoa Bowl
star
4.5
Available on: 18 Mar
534
Kcal
44 g
Protein
48 g
Carbs
20 g
Fats
Greek Chicken Steak With Garlic Roasted Baby Potatoes and tzatziki Sauce
Chicken
Greek Chicken Steak With Garlic Roasted Baby Potatoes and tzatziki Sauce
star
4.5
Available on: 17 Mar
559
Kcal
47 g
Protein
58 g
Carbs
16 g
Fats
Savory Beef-Stuffed Cabbage Parcels with Sun-Roasted Tomato Sauce & Lemon Couscous
Beef
Savory Beef-Stuffed Cabbage Parcels with Sun-Roasted Tomato Sauce & Lemon Couscous
star
4.5
Available on: 16 Mar
550
Kcal
46 g
Protein
55 g
Carbs
18 g
Fats
Coffee & Cocoa rubbed beef steak with Roasted pumpkin and caramelized onion & thyme sauce
Beef
Coffee & Cocoa rubbed beef steak with Roasted pumpkin and caramelized onion & thyme sauce
star
4.5
Available on: 20 Mar
562
Kcal
43 g
Protein
51 g
Carbs
21 g
Fats
Creamy Chicken Tetrazzini with Balsamic Garden Salad
Chicken
Creamy Chicken Tetrazzini with Balsamic Garden Salad
star
4.5
Available on: 20 Mar
550
Kcal
45 g
Protein
53 g
Carbs
18 g
Fats
Vietnamese Chicken Curry with Steamed jasmine Rice
Chicken
Vietnamese Chicken Curry with Steamed jasmine Rice
star
4.5
Available on: 15 Mar
555
Kcal
45 g
Protein
57 g
Carbs
18 g
Fats
Chilly infused Tuna rice bowl with pickled cucumber and red onion
Fish
Chilly infused Tuna rice bowl with pickled cucumber and red onion
star
4.5
Available on: 15 Mar
563
Kcal
45 g
Protein
56 g
Carbs
17 g
Fats
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
Chicken
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
star
4.5
Available on: 20 Mar
561
Kcal
38 g
Protein
52 g
Carbs
23 g
Fats
Sazon-Spiced Grilled Fish with Mango-Lime Relish & Toasted Coconut Cauliflower Potato Mix
Fish
Sazon-Spiced Grilled Fish with Mango-Lime Relish & Toasted Coconut Cauliflower Potato Mix
star
4.5
Available on: 18 Mar
557
Kcal
43 g
Protein
51 g
Carbs
20 g
Fats
Chipotle Chicken and Bean Burrito Wrap
Chicken
Chipotle Chicken and Bean Burrito Wrap
star
4.5
Available on: 16 Mar
532
Kcal
43 g
Protein
51 g
Carbs
18 g
Fats
Roast Chicken With Mushroom Duxelles & quinoa rice mix
Chicken
Roast Chicken With Mushroom Duxelles & quinoa rice mix
star
4.5
Available on: 15 Mar
547
Kcal
43 g
Protein
56 g
Carbs
17 g
Fats
Romesco Beef With Spanish Panadero Potatoes
Beef
Romesco Beef With Spanish Panadero Potatoes
star
4.5
Available on: 19 Mar
523
Kcal
49 g
Protein
43 g
Carbs
19 g
Fats
Sesame Crusted Tuna with Quinoa rice mix and Tahini lemon Sauce
Fish
Sesame Crusted Tuna with Quinoa rice mix and Tahini lemon Sauce
star
4.5
Available on: 16 Mar
566
Kcal
44 g
Protein
55 g
Carbs
19 g
Fats
Swedish Beef Meatballs with zucchini Brown Rice medley and jus
Beef
Swedish Beef Meatballs with zucchini Brown Rice medley and jus
star
4.5
Available on: 19 Mar
566
Kcal
47 g
Protein
53 g
Carbs
19 g
Fats
Hand-Pressed Buttermilk Beef Burger with Piquant Paprika Sweet Potato Wedges
Beef
Hand-Pressed Buttermilk Beef Burger with Piquant Paprika Sweet Potato Wedges
star
4.5
Available on: 20 Mar
555
Kcal
46 g
Protein
52 g
Carbs
18 g
Fats
Korean Kimchi Chicken With Scallion Fried Rice
Chicken
Korean Kimchi Chicken With Scallion Fried Rice
star
4.5
Available on: 18 Mar
556
Kcal
45 g
Protein
55 g
Carbs
17 g
Fats
Cumin Pepper Fish with all spice Pineapple compote & Cracked Wheat Beans Medley
Fish
Cumin Pepper Fish with all spice Pineapple compote & Cracked Wheat Beans Medley
star
4.5
Available on: 20 Mar
561
Kcal
44 g
Protein
51 g
Carbs
20 g
Fats
Trio Pepper Crumbed Fish With Beetroot Herb Couscous & Tarragon Brown Butter Sauce
Fish
Trio Pepper Crumbed Fish With Beetroot Herb Couscous & Tarragon Brown Butter Sauce
star
4.5
Available on: 15 Mar
559
Kcal
44 g
Protein
55 g
Carbs
17 g
Fats
Fish en Papillote with vibrant quinoa, Grilled asparagus and rich garlic butter sauce
Fish
Fish en Papillote with vibrant quinoa, Grilled asparagus and rich garlic butter sauce
star
4.5
Available on: 17 Mar
538
Kcal
44 g
Protein
50 g
Carbs
18 g
Fats
Double smashed beef burger with caramelized onion and gherkins
Beef
Double smashed beef burger with caramelized onion and gherkins
star
4.5
Available on: 17 Mar
557
Kcal
45 g
Protein
54 g
Carbs
18 g
Fats
Honey -Rosemary glazed chicken with pine nuts & herb infused Quinoa and roasted garlic pan sauce
Chicken
Honey -Rosemary glazed chicken with pine nuts & herb infused Quinoa and roasted garlic pan sauce
star
4.5
Available on: 19 Mar
543
Kcal
42 g
Protein
56 g
Carbs
18 g
Fats
calendar_month View Weekly Menu
Subtotal
(Ex. VAT) 0
Select Delivery Location
    Select Your Protein
    Select Your Meal Package
    Choose Your Start Day
    calendar_month
    Start your plan as early as Sun, Mar 15
    Pick Your Meal Plan Duration
    Select Delivery Days
    Allergies
    Subtotal
    (Ex. VAT) 0