Goal Based Meal Plans in Dubai & UAE | Meals On Me

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Ramadan Wellness Meal Plan

Preview Our Dishes

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Beef & Bean Macaroni Casserole

Beef

Beef & Bean Macaroni Casserole

star

4.7

Available on: 25 Feb

559

Kcal

51 g

Protein

57 g

Carbs

14 g

Fats

Italian Gremolata Fish & Roasted Vegetable Medley

Fish

Italian Gremolata Fish & Roasted Vegetable Medley

star

4.4

Available on: 25 Feb

540

Kcal

46 g

Protein

56 g

Carbs

17 g

Fats

London Chicken Curry with Minted Pilaf

Chicken

London Chicken Curry with Minted Pilaf

star

4.5

Available on: 22 Feb

561

Kcal

42 g

Protein

55 g

Carbs

21 g

Fats

Middle Eastern Rice Bowl With Sumac Beef Kofta

Beef

Middle Eastern Rice Bowl With Sumac Beef Kofta

star

4.6

Available on: 23 Feb

557

Kcal

45 g

Protein

54 g

Carbs

19 g

Fats

Herb Lemon Crusted Fish With Chateaux Potatoes

Fish

Herb Lemon Crusted Fish With Chateaux Potatoes

star

4.7

Available on: 26 Feb

516

Kcal

48 g

Protein

45 g

Carbs

17 g

Fats

Chicken Escalope Sandwich

Chicken

Chicken Escalope Sandwich

star

4.5

Available on: 24 Feb

558

Kcal

47 g

Protein

55 g

Carbs

17 g

Fats

Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins

Beef

Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins

star

4.8

Available on: 22 Feb

551

Kcal

51 g

Protein

58 g

Carbs

15 g

Fats

Beef Meatballs Ragu with Linguine

Beef

Beef Meatballs Ragu with Linguine

star

4.3

Available on: 16 Feb

556

Kcal

45 g

Protein

51 g

Carbs

16 g

Fats

Lebanese Grilled Chicken with Brown Orzo Rice

Chicken

Lebanese Grilled Chicken with Brown Orzo Rice

star

4.6

Available on: 16 Feb

550

Kcal

44 g

Protein

59 g

Carbs

15 g

Fats

Beef Gyro Bowl with Feta & Garlic Yogurt

Beef

Beef Gyro Bowl with Feta & Garlic Yogurt

star

4.4

Available on: 23 Feb

555

Kcal

49 g

Protein

59 g

Carbs

17 g

Fats

Classic Chicken Pollo alla Parmigiana with Potato Gratin

Chicken

Classic Chicken Pollo alla Parmigiana with Potato Gratin

star

4.5

Available on: 23 Feb

512

Kcal

49 g

Protein

40 g

Carbs

18 g

Fats

Double Buffalo Cheeseburger (Beef)

Beef

Double Buffalo Cheeseburger (Beef)

star

4.7

Available on: 18 Feb

528

Kcal

47 g

Protein

48 g

Carbs

18 g

Fats

Harissa Fish Stew with Couscous

Fish

Harissa Fish Stew with Couscous

star

4.3

Available on: 16 Feb

572

Kcal

47 g

Protein

55 g

Carbs

18 g

Fats

Almondine Chicken with Potatoes Anna

Chicken

Almondine Chicken with Potatoes Anna

star

4.6

Available on: 25 Feb

537

Kcal

51 g

Protein

46 g

Carbs

19 g

Fats

Whole Wheat Chicken & Bean Quesadilla

Chicken

Whole Wheat Chicken & Bean Quesadilla

star

4.4

Available on: 16 Feb

569

Kcal

45 g

Protein

54 g

Carbs

17 g

Fats

Chicken Fattoush Bowl with Farro

Chicken

Chicken Fattoush Bowl with Farro

star

4.5

Available on: 17 Feb

565

Kcal

49 g

Protein

56 g

Carbs

17 g

Fats

Loomi Fish With Pomegranate Pilaf

Fish

Loomi Fish With Pomegranate Pilaf

star

4.3

Available on: 25 Feb

531

Kcal

41 g

Protein

54 g

Carbs

17 g

Fats

New York-style Cheeseburger (Beef)

Beef

New York-style Cheeseburger (Beef)

star

4.7

Available on: 15 Feb

506

Kcal

46 g

Protein

45 g

Carbs

17 g

Fats

Lebanese Chicken Kebab with Almond Rice

Chicken

Lebanese Chicken Kebab with Almond Rice

star

4.6

Available on: 26 Feb

551

Kcal

45 g

Protein

56 g

Carbs

17 g

Fats

British Fishcakes with Peas, Mashed Potato & Tartar Sauce

Fish

British Fishcakes with Peas, Mashed Potato & Tartar Sauce

star

4.6

Available on: 15 Feb

583

Kcal

48 g

Protein

54 g

Carbs

19 g

Fats

Beef & Bean Cannelloni with Basil Pomodoro Sauce

Beef

Beef & Bean Cannelloni with Basil Pomodoro Sauce

star

4.3

Available on: 27 Feb

550

Kcal

50 g

Protein

57 g

Carbs

14 g

Fats

Tabil Spiced Lamb Gyro Bowl

Lamb

Tabil Spiced Lamb Gyro Bowl

star

4.6

Available on: 17 Feb

597

Kcal

48 g

Protein

57 g

Carbs

22 g

Fats

Hot Pot Cajun Fish & Ciambotta

Fish

Hot Pot Cajun Fish & Ciambotta

star

4.6

Available on: 20 Feb

568

Kcal

41 g

Protein

57 g

Carbs

20 g

Fats

Jamaican Fish with Bean & Rice Mix

Fish

Jamaican Fish with Bean & Rice Mix

star

4.5

Available on: 18 Feb

553

Kcal

46 g

Protein

55 g

Carbs

17 g

Fats

Riviera Lemon Garlic Fish With Peppers & Quinoa Mix

Fish

Riviera Lemon Garlic Fish With Peppers & Quinoa Mix

star

4.4

Available on: 19 Feb

571

Kcal

46 g

Protein

54 g

Carbs

19 g

Fats

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Beef

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1 Meal + Snack + Free Iftar Box

1 Meal + Snack + Free Iftar Box

Up to

680-740

Kcal

40-60g

Protein

50-80g

Carbs

15-28g

Fat

Select

Change Plan

2 Meals + Snack + Free Iftar Box

2 Meals + Snack + Free Iftar Box

Up to

1100-1180

Kcal

85-100g

Protein

110-130g

Carbs

25-35g

Fat

Select

Change Plan

Breakfast + 2 Meals + Free Iftar Box

Breakfast + 2 Meals + Free Iftar Box

Up to

1450-1550

Kcal

100-120g

Protein

140-160g

Carbs

30-40g

Fat

Select

Change Plan

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Choose Your Meal

info Pick at least 2 meals, including lunch or dinner.

Breakfast

Morning Snack

Lunch

Evening Snack

Dinner

Choose Your Start Day

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Start your plan as early as Mon, Feb 16

Pick Your Meal Plan Duration

1 Day Trial

3 Days

4 Days

5 Days

6 Days

1 Month

2 Months

3 Months

Select Delivery Days

SUN

MON

TUE

WED

THU

FRI

Allergies

Yes

No

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