MEAL PLAN
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Preview Our Dishes
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Fish
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5
One-Pot Lemon And Bell Pepper Orzo With Creamy Garlic Fish
569 Kcal
Protein
45 g
Carbs
57 g
Fats
20 g
Chicken
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4.1
Cheese Stuffed Chicken Breast With Brown Sauce & Roasted Potatoes With Spinach
543 Kcal
Protein
42 g
Carbs
56 g
Fats
18 g
Fish
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4.8
Lemon Grass Fish With Scallion Sweet Potato & Corn
572 Kcal
Protein
44 g
Carbs
56 g
Fats
20 g
Fish
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4.8
Gremolata Fish With Lemon Butter Sauce And Dual Potato Roast
569 Kcal
Protein
48 g
Carbs
55 g
Fats
16 g
Chicken
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4.8
Mom'S Special Almond Chicken Curry With Rice & Quinoa Mix
553 Kcal
Protein
43 g
Carbs
56 g
Fats
18 g
Beef
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4.2
Thai Beef Krapow With Edamame Jasmine Fried Rice
544 Kcal
Protein
46 g
Carbs
50 g
Fats
19 g
Fish
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2
Fish & Vegetable Gumbo With Peas Quinoa Mix
569 Kcal
Protein
48 g
Carbs
55 g
Fats
17 g
Chicken
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4
Fajitas Style Chicken With Cajun Fragrant Quinoa & Rice Mix
559 Kcal
Protein
47 g
Carbs
58 g
Fats
16 g
Beef
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4.6
Body Builder'S Wagyu Beef Burger
529 Kcal
Protein
46 g
Carbs
50 g
Fats
19 g
Beef
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3.5
Beef Kofta With Spinach Rice Mix
552 Kcal
Protein
44 g
Carbs
57 g
Fats
18 g
Fish
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4.5
Lebanese Fish Kebab With Grilled Vegetable & Brown Pita
575 Kcal
Protein
47 g
Carbs
52 g
Fats
19 g
Chicken
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4.6
Persian Chicken Kebab With Zereshk Polo
551 Kcal
Protein
45 g
Carbs
56 g
Fats
17 g
Beef
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4.8
Beef & Bean Cannelloni With Basil Pomodoro Sauce
550 Kcal
Protein
50 g
Carbs
57 g
Fats
14 g
Fish
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3.6
Korean Fish Bibimbap Rice Bowl With Sauteed Carrot, Mushroom & Edamame
554 Kcal
Protein
47 g
Carbs
51 g
Fats
18 g
Beef
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4.3
Beef Shawarma Bowl With Pickles & Round Pita
552 Kcal
Protein
46 g
Carbs
54 g
Fats
18 g
Fish
star
5
Anise Flavoured Fish With Salsa Fresca & Pickle Onion Carrot Quinoa Mix
553 Kcal
Protein
41 g
Carbs
53 g
Fats
19 g
Fish
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5
Yellow Gremolata Fish With Roasted Potatoes
516 Kcal
Protein
48 g
Carbs
45 g
Fats
17 g
Chicken
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4.6
Soto Ayam Chicken Curry With Brown Jasmine Rice
561 Kcal
Protein
46 g
Carbs
53 g
Fats
19 g
Fish
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5
Bellpepper And Caper Fish With Carrot Broken Wheat
538 Kcal
Protein
44 g
Carbs
50 g
Fats
18 g
Fish
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5
Lemon Garlic Fish Kebab With Char Grilled Vegetables
578 Kcal
Protein
46 g
Carbs
51 g
Fats
21 g
Chicken
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5
Chicken Tikka With Minted Pilaf
557 Kcal
Protein
36 g
Carbs
57 g
Fats
22 g
Fish
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4.3
Musanqarah Fish With Pine Seed Rice
531 Kcal
Protein
43 g
Carbs
51 g
Fats
16 g
Fish
star
4
Balinese Fish Kari Ikan Curry With Flavourful Jasmine Rice
559 Kcal
Protein
44 g
Carbs
53 g
Fats
17 g
Beef
star
4
Pasta Rigatoni Ala Forno With Sausage (Beef)
555 Kcal
Protein
46 g
Carbs
52 g
Fats
18 g
Chicken
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4.8
Pepper Garlic Chicken With Carbonaro Pasta
550 Kcal
Protein
45 g
Carbs
53 g
Fats
18 g
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Beef
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Select Your Meal Package
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1600-1800 Kcal
Build Your Wellness Meal Plan
Protein
125-145 g
Carbs
170-195 g
Fats
40-50 g
Select
Change Plan
1250-1300 Kcal
Lunch + Dinner + Snack
Protein
100-110 g
Carbs
130-140 g
Fats
35-40 g
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Change Plan
1500-1550 Kcal
Breakfast + Lunch + Dinner
Protein
120-130 g
Carbs
160-170 g
Fats
40-45 g
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Change Plan
1600-1800 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
125-145 g
Carbs
170-195 g
Fats
40-50 g
Select
Change Plan
700-750 Kcal
Lunch + Snack
Protein
55-60 g
Carbs
70-80 g
Fats
20-25 g
Select
Change Plan
1100-1150 Kcal
Breakfast + Lunch + Snack
Protein
80-90 g
Carbs
115-125 g
Fats
30-35 g
Select
Change Plan
950-1000 Kcal
Breakfast + Dinner
Protein
70-80 g
Carbs
100-110 g
Fats
20-30 g
Select
Change Plan
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Pick at least 2 meals, including lunch or dinner.
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4 Days
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1 Month
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3 Months
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