Wellness Meal Plan
Beef Meatballs In Cajun Cream Sauce With Linguine
Beef
Beef Meatballs In Cajun Cream Sauce With Linguine
star
4.5
Available on: 14 Jun
562
Kcal
48 g
Protein
51 g
Carbs
15 g
Fats
Creamy Chicken Tetrazzini With Balsamic Garden Salad
Chicken
Creamy Chicken Tetrazzini With Balsamic Garden Salad
star
4.5
Available on: 18 Jun
557
Kcal
48 g
Protein
52 g
Carbs
17 g
Fats
Vietnamese Chicken Curry With Steamed Jasmine Rice
Chicken
Vietnamese Chicken Curry With Steamed Jasmine Rice
star
4.5
Available on: 14 Jun
555
Kcal
45 g
Protein
57 g
Carbs
18 g
Fats
Costa Rican-Style Fish With Broccoli Quinoa Mix & Pineapple-Bean Salsa
Fish
Costa Rican-Style Fish With Broccoli Quinoa Mix & Pineapple-Bean Salsa
star
4.5
Available on: 17 Jun
562
Kcal
46 g
Protein
51 g
Carbs
19 g
Fats
Fish & Vegetable Gumbo With Peas Quinoa Mix
Fish
Fish & Vegetable Gumbo With Peas Quinoa Mix
star
4.5
Available on: 11 Jun
569
Kcal
48 g
Protein
55 g
Carbs
17 g
Fats
Green Garden Beef Roast With Smashed Leek Potatoes & Truffle-Scented Jus
Beef
Green Garden Beef Roast With Smashed Leek Potatoes & Truffle-Scented Jus
star
4.5
Available on: 17 Jun
552
Kcal
47 g
Protein
52 g
Carbs
20 g
Fats
Honey -Rosemary Glazed Chicken With Pine Nuts & Herb Infused Quinoa And Roasted Garlic Pan Sauce
Chicken
Honey -Rosemary Glazed Chicken With Pine Nuts & Herb Infused Quinoa And Roasted Garlic Pan Sauce
star
4.5
Available on: 19 Jun
556
Kcal
46 g
Protein
56 g
Carbs
17 g
Fats
Cinnamon-Apricot Glazed Sea Fish With Salsa Roja & Garden Green Bean Quinoa
Fish
Cinnamon-Apricot Glazed Sea Fish With Salsa Roja & Garden Green Bean Quinoa
star
4.5
Available on: 18 Jun
554
Kcal
45 g
Protein
52 g
Carbs
18 g
Fats
Cumin Pepper Fish With All Spice Pineapple Compote & Cracked Wheat Beans Medley
Fish
Cumin Pepper Fish With All Spice Pineapple Compote & Cracked Wheat Beans Medley
star
4.5
Available on: 18 Jun
555
Kcal
46 g
Protein
52 g
Carbs
19 g
Fats
Artisan Crock-Simmered Chicken & Basil Stew With Spicy Sweetcorn Pilaf
Chicken
Artisan Crock-Simmered Chicken & Basil Stew With Spicy Sweetcorn Pilaf
star
4.5
Available on: 16 Jun
557
Kcal
43 g
Protein
59 g
Carbs
18 g
Fats
Beef Chimichurri Steak & Quinoa Bowl
Beef
Beef Chimichurri Steak & Quinoa Bowl
star
4.5
Available on: 17 Jun
574
Kcal
42 g
Protein
56 g
Carbs
21 g
Fats
Fish En Papillote With Vibrant Quinoa, Grilled Asparagus And Rich Garlic Butter Sauce
Fish
Fish En Papillote With Vibrant Quinoa, Grilled Asparagus And Rich Garlic Butter Sauce
star
4.5
Available on: 16 Jun
561
Kcal
45 g
Protein
51 g
Carbs
20 g
Fats
Grilled Bbq Beef &Onion Melt Sandwich With Pickles And Black Pepper Mayo
Beef
Grilled Bbq Beef &Onion Melt Sandwich With Pickles And Black Pepper Mayo
star
4.5
Available on: 14 Jun
570
Kcal
45 g
Protein
57 g
Carbs
18 g
Fats
Thai Beef Krapow With Edamame Jasmine Fried Rice
Beef
Thai Beef Krapow With Edamame Jasmine Fried Rice
star
4.5
Available on: 12 Jun
544
Kcal
46 g
Protein
50 g
Carbs
19 g
Fats
Zesty Chipotle-Glazed Fish With Chickpea & Caramelized Onion Pilaf & Cilantro Drizzle
Fish
Zesty Chipotle-Glazed Fish With Chickpea & Caramelized Onion Pilaf & Cilantro Drizzle
star
4.5
Available on: 15 Jun
548
Kcal
43 g
Protein
55 g
Carbs
17 g
Fats
Musanqarah Fish With Pine Seed Rice
Fish
Musanqarah Fish With Pine Seed Rice
star
4.5
Available on: 11 Jun
531
Kcal
43 g
Protein
51 g
Carbs
16 g
Fats
Irish Beef Streaky Bacon Pie With Potato Mash
Beef
Irish Beef Streaky Bacon Pie With Potato Mash
star
4.5
Available on: 11 Jun
523
Kcal
49 g
Protein
43 g
Carbs
19 g
Fats
Swedish Beef Meatballs With Zucchini Brown Rice Medley And Jus
Beef
Swedish Beef Meatballs With Zucchini Brown Rice Medley And Jus
star
4.5
Available on: 19 Jun
556
Kcal
46 g
Protein
56 g
Carbs
17 g
Fats
Hand-Pressed Buttermilk Beef Burger With Piquant Paprika Sweet Potato Wedges
Beef
Hand-Pressed Buttermilk Beef Burger With Piquant Paprika Sweet Potato Wedges
star
4.5
Available on: 19 Jun
564
Kcal
43 g
Protein
59 g
Carbs
19 g
Fats
Coffee & Cocoa Rubbed Beef Steak With Roasted Pumpkin, Potato And Caramelized Onion & Thyme Sauce
Beef
Coffee & Cocoa Rubbed Beef Steak With Roasted Pumpkin, Potato And Caramelized Onion & Thyme Sauce
star
4.5
Available on: 18 Jun
550
Kcal
45 g
Protein
52 g
Carbs
21 g
Fats
Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad
Fish
Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad
star
4.5
Available on: 19 Jun
559
Kcal
41 g
Protein
53 g
Carbs
20 g
Fats
Pepper Garlic Chicken With Carbonaro Pasta
Chicken
Pepper Garlic Chicken With Carbonaro Pasta
star
4.5
Available on: 11 Jun
550
Kcal
45 g
Protein
53 g
Carbs
18 g
Fats
Maple Glazed Grilled Fish And Quinoa With Yogurt Dill Sauce
Fish
Maple Glazed Grilled Fish And Quinoa With Yogurt Dill Sauce
star
4.5
Available on: 19 Jun
555
Kcal
46 g
Protein
51 g
Carbs
18 g
Fats
Velvety Garlic Fish Sauté With Sweet Onion-Glazed Pasta
Fish
Velvety Garlic Fish Sauté With Sweet Onion-Glazed Pasta
star
4.5
Available on: 16 Jun
553
Kcal
43 g
Protein
50 g
Carbs
19 g
Fats
Gremolata Fish With Lemon Butter Sauce And Dual Potato Roast
Fish
Gremolata Fish With Lemon Butter Sauce And Dual Potato Roast
star
4.5
Available on: 11 Jun
569
Kcal
48 g
Protein
55 g
Carbs
16 g
Fats
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