Wellness Meal Plan
Southern Blackened Chicken with Sweet Potato Medallion & Black beans
Chicken
Southern Blackened Chicken with Sweet Potato Medallion & Black beans
star
4.5
Available on: 19 Apr
561
Kcal
46 g
Protein
53 g
Carbs
19 g
Fats
Tomato Basil Baked White Fish with Butter Potato Mash
Fish
Tomato Basil Baked White Fish with Butter Potato Mash
star
4.5
Available on: 19 Apr
583
Kcal
48 g
Protein
53 g
Carbs
19 g
Fats
Spicy Chermoula Fish With Lemon Linguine Pasta
Fish
Spicy Chermoula Fish With Lemon Linguine Pasta
star
4.5
Available on: 14 Apr
556
Kcal
43 g
Protein
51 g
Carbs
16 g
Fats
Arabian white Fish with Aromatic Bukhari Rice
Fish
Arabian white Fish with Aromatic Bukhari Rice
star
4.5
Available on: 16 Apr
548
Kcal
44 g
Protein
51 g
Carbs
18 g
Fats
Fish Masgouf with Sliced Sweet Potato & Green Peas Mix
Fish
Fish Masgouf with Sliced Sweet Potato & Green Peas Mix
star
4.5
Available on: 24 Apr
531
Kcal
43 g
Protein
51 g
Carbs
16 g
Fats
Grilled Chicken and Lentil Salad with Roasted Vegetables
Chicken
Grilled Chicken and Lentil Salad with Roasted Vegetables
star
4.5
Available on: 23 Apr
561
Kcal
38 g
Protein
52 g
Carbs
23 g
Fats
Pesto Mozzarella Beef Burger
Beef
Pesto Mozzarella Beef Burger
star
4.5
Available on: 19 Apr
545
Kcal
47 g
Protein
57 g
Carbs
15 g
Fats
Harissa Honey Glazed Chicken Burger with Caramelized Onions
Chicken
Harissa Honey Glazed Chicken Burger with Caramelized Onions
star
4.5
Available on: 16 Apr
543
Kcal
42 g
Protein
56 g
Carbs
18 g
Fats
Spiced Chicken and Roasted Vegetable Wrap with Hummus
Chicken
Spiced Chicken and Roasted Vegetable Wrap with Hummus
star
4.5
Available on: 22 Apr
559
Kcal
47 g
Protein
58 g
Carbs
16 g
Fats
Pepper Beef Medallions with Cheesy Mashed Potato
Beef
Pepper Beef Medallions with Cheesy Mashed Potato
star
4.5
Available on: 16 Apr
552
Kcal
50 g
Protein
51 g
Carbs
19 g
Fats
Creamy Beef Piccata with Lemon Butter Linguine
Beef
Creamy Beef Piccata with Lemon Butter Linguine
star
4.5
Available on: 15 Apr
558
Kcal
47 g
Protein
51 g
Carbs
16 g
Fats
Coconut Lime River Fish Curry with Herb-Infused Rice
Fish
Coconut Lime River Fish Curry with Herb-Infused Rice
star
4.5
Available on: 17 Apr
569
Kcal
42 g
Protein
52 g
Carbs
21 g
Fats
Chive Butter Chicken with Cauliflower Mash and Green Bean Almondine
Chicken
Chive Butter Chicken with Cauliflower Mash and Green Bean Almondine
star
4.5
Available on: 13 Apr
551
Kcal
49 g
Protein
53 g
Carbs
18 g
Fats
Whitefish Fillet with Brown Butter Sage and Roasted Root Vegetables
Fish
Whitefish Fillet with Brown Butter Sage and Roasted Root Vegetables
star
4.5
Available on: 14 Apr
548
Kcal
42 g
Protein
50 g
Carbs
20 g
Fats
Italian Farmhouse Beef Lasagna
Beef
Italian Farmhouse Beef Lasagna
star
4.5
Available on: 16 Apr
557
Kcal
47 g
Protein
51 g
Carbs
19 g
Fats
Beef and Broccoli Linguine with Garlic Soy Glaze
Beef
Beef and Broccoli Linguine with Garlic Soy Glaze
star
4.5
Available on: 21 Apr
557
Kcal
45 g
Protein
54 g
Carbs
18 g
Fats
Hoisin-Ginger Chicken with Savory Lo Mein
Chicken
Hoisin-Ginger Chicken with Savory Lo Mein
star
4.5
Available on: 16 Apr
557
Kcal
44 g
Protein
55 g
Carbs
17 g
Fats
Jalapeño Beef Burger with Pepper Jack and Chipotle Mayo
Beef
Jalapeño Beef Burger with Pepper Jack and Chipotle Mayo
star
4.5
Available on: 21 Apr
531
Kcal
49 g
Protein
52 g
Carbs
16 g
Fats
Cilantro Lime Poached White Fish with Brown Rice and Zucchini
Fish
Cilantro Lime Poached White Fish with Brown Rice and Zucchini
star
4.5
Available on: 21 Apr
558
Kcal
46 g
Protein
51 g
Carbs
19 g
Fats
Caribbean Jerk Grilled fish with spinach and Quinoa mix
Fish
Caribbean Jerk Grilled fish with spinach and Quinoa mix
star
4.5
Available on: 23 Apr
569
Kcal
48 g
Protein
55 g
Carbs
16 g
Fats
Paprika & Orange Roasted Fish with Quinoa and Bell Peppers
Fish
Paprika & Orange Roasted Fish with Quinoa and Bell Peppers
star
4.5
Available on: 19 Apr
572
Kcal
44 g
Protein
56 g
Carbs
20 g
Fats
Smoky Masala Chicken with Brown Rice and Seasonal Veg
Chicken
Smoky Masala Chicken with Brown Rice and Seasonal Veg
star
4.5
Available on: 14 Apr
551
Kcal
44 g
Protein
55 g
Carbs
18 g
Fats
Tunisian Fish Stew With Freekeh Rice Mix
Fish
Tunisian Fish Stew With Freekeh Rice Mix
star
4.5
Available on: 19 Apr
575
Kcal
47 g
Protein
52 g
Carbs
19 g
Fats
Beef Barbacoa Bowl with Lime Rice and Pico de Gallo
Beef
Beef Barbacoa Bowl with Lime Rice and Pico de Gallo
star
4.5
Available on: 24 Apr
523
Kcal
49 g
Protein
43 g
Carbs
19 g
Fats
Crispy Fish in Creamy Curry over Sweetcorn Rice
Fish
Crispy Fish in Creamy Curry over Sweetcorn Rice
star
4.5
Available on: 14 Apr
559
Kcal
41 g
Protein
50 g
Carbs
22 g
Fats
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