The keto diet, as opposed to the recent crop of high protein/low carb diets like Paleo and Primal, encourages the consumption of generally unprocessed foods with a whopping 70+% of…
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Many people aspire to eat and stay healthy, which is an excellent step towards keeping the body fit. For health reasons, the terms “healthy” and “balanced” vary from individual to…
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Many people take conscious measures to improve their health through a healthy diet. But preparing a healthy meal and eating them every day becomes challenging. Are you serious about your…
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