Most of us in this busy era mainly try to make our eating time as crunchy as possible along with meals being crunchy. We tend to get confused between what’s…
Nutrition
42 Articles
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What’s the healthy meal plan fuss about?
6 Min Read
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6 Min Read
472
Many people aspire to eat and stay healthy, which is an excellent first step towards maintaining physical fitness. Individuals’ definitions of “healthy” and “balanced” differ for health reasons. Balanced and…
How to perfectly plan for a calorie meal
5 Min Read
701
5 Min Read
701
Meals on Me – a healthy meal plan delivery service in Dubai believes that there is no one-size-fits-all approach to living a healthy lifestyle. Individualized eating plans that take into…
5 Tips to stay motivated on your Health Journey
5 Min Read
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5 Min Read
140
It is often easier said than done to embark on a journey of health and well-being. It is difficult to change your eating habits and give up your favorite foods….
Healthy meal Plans by MOM to Transform Your Office Lunch
6 Min Read
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6 Min Read
272
Packing a healthy lunch is the only way to keep you energetic throughout the day. Often professionals think that if they want to stay on track with their busy work…