Ramadan is a month of fasting and reflection for Muslims. It can also be a time of overindulgence and failing to meet daily nutritional requirements for many people. Follow these…
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5 Tips to stay motivated on your Health Journey
5 Min Read
101
5 Min Read
101
It is often easier said than done to embark on a journey of health and well-being. It is difficult to change your eating habits and give up your favorite foods….
Why turning Vegan is a new lifestyle trend?
6 Min Read
279
6 Min Read
279
Many people have become interested in the vegan diet in recent years. Many celebrities going public in support of the vegan diet and veganism have raised awareness about it and…
Healthy meal Plans by MOM to Transform Your Office Lunch
6 Min Read
165
6 Min Read
165
Packing a healthy lunch is the only way to keep you energetic throughout the day. Often professionals think that if they want to stay on track with their busy work…
Healthy, Pocket-friendly keto meal plan
5 Min Read
288
5 Min Read
288
Many people make conscious efforts to improve their health by eating a nutritious diet. However, preparing and eating healthy meals daily becomes difficult. Are you concerned about your health and…