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5 Diet Plans to Prevent Heart Attacks in Young Adults
Balanced DietBest Meal Plan

Why Are Heart Attacks Rising Among the Young? 5 Proven Balanced Diet Plans that Can Help Prevent It

August 1, 2025
8 Min Read
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Author - MOM
1
Ramadan and Weight Management- Blog Image
Best Meal PlanHealth

Ramadan and Weight Management: Plan ahead to Achieve Your Goals

March 20, 2025
4 Min Read
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Author - MOM
2
Nutritional Meal Plan In UAE
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Calories in Beef – Nutritional Facts & Health Benefits

August 2, 2024
5 Min Read
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Author - MOM
3
Build Strength and Energy
HealthHealth Tips

Build Strength and Energy: 8 Protein-Packed Foods for a Healthier You With Meals on Me

July 26, 2024
5 Min Read
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Author - MOM
4
Calorie-Counted Meals Plan
Best Meal PlanBudget-Friendly

Track Your Macros & Know What’s in Your Meals on Me Bowl

July 12, 2024
5 Min Read
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Author - MOM
5
Friendly Meal Plans in UAE
Budget-FriendlyFitness

Why Opt for Meals On Me’s Gut Friendly Meal Plans in UAE

May 19, 2024
5 Min Read
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Author - MOM
6

The Importance of Protein in Your Ramadan Meal Plan

March 4, 2024
6 Min Read
315
March 4, 2024
6 Min Read
315

The Islamic lunar calendar’s ninth month, Ramadan, is a deeply significant occasion for Muslims all around the world. It signals the beginning of a time for introspection, discipline, and devotion….

DietDiet Meal Plan
Author - MOM
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Strategies for Successful Meal Planning

February 28, 2024
7 Min Read
262
February 28, 2024
7 Min Read
262

A healthy, well-balanced diet is frequently neglected in the midst of everyday obligations due to the hectic pace of modern life. But realising the importance of a well-organized meal plan…

Affordable Meal PlansBalanced Diet
Author - MOM
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Top Diets for 2024

February 23, 2024
7 Min Read
191
February 23, 2024
7 Min Read
191

In a world where time is valuable and health is important striking a balance between convenience and nutrition can be difficult. Introducing Meals on Me is the ultimate solution for adopting…

DietDiet Meal Plan
Author - MOM
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Is Your Diet Meal Plan Right or Wrong?

February 19, 2024
7 Min Read
282
February 19, 2024
7 Min Read
282

Maintaining a balanced diet is critical to general health and well-being. Many people are finding it difficult to take healthful meals regularly as easy but often harmful food options become…

DietDiet Meal Plan
Author - MOM
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How to Plan Your Meals for Good Metabolism

February 15, 2024
8 Min Read
229
February 15, 2024
8 Min Read
229

Maintaining a healthy metabolism is sometimes put on the back burner in modern times.  However, the importance of a healthy metabolism cannot be emphasised in terms of general health and…

DietDiet Meal Plan
Author - MOM
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