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5 Diet Plans to Prevent Heart Attacks in Young Adults
Balanced DietBest Meal Plan

Why Are Heart Attacks Rising Among the Young? 5 Proven Balanced Diet Plans that Can Help Prevent It

August 1, 2025
8 Min Read
A
Author - MOM
1
Ramadan and Weight Management- Blog Image
Best Meal PlanHealth

Ramadan and Weight Management: Plan ahead to Achieve Your Goals

March 20, 2025
4 Min Read
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Author - MOM
2
Nutritional Meal Plan In UAE
HealthHealth Tips

Calories in Beef – Nutritional Facts & Health Benefits

August 2, 2024
5 Min Read
A
Author - MOM
3
Build Strength and Energy
HealthHealth Tips

Build Strength and Energy: 8 Protein-Packed Foods for a Healthier You With Meals on Me

July 26, 2024
5 Min Read
A
Author - MOM
4
Calorie-Counted Meals Plan
Best Meal PlanBudget-Friendly

Track Your Macros & Know What’s in Your Meals on Me Bowl

July 12, 2024
5 Min Read
A
Author - MOM
5
Friendly Meal Plans in UAE
Budget-FriendlyFitness

Why Opt for Meals On Me’s Gut Friendly Meal Plans in UAE

May 19, 2024
5 Min Read
A
Author - MOM
6

Eat Your Way to Immunity: A Meal Plan for a Stronger You

June 15, 2024
4 Min Read
280
June 15, 2024
4 Min Read
280

We all want to stay healthy, and a strong immune system is key to that. But did you know that what you eat can make a big difference in how…

Healthy Meal PlanHealthy Meal Plans
Author - MOM
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Pro-Tips for Advanced Meal Prep

June 10, 2024
6 Min Read
193
June 10, 2024
6 Min Read
193

If you’re tired of the daily struggle to eat healthy and stay on track with your diet, you might find the answer in meal prep. With Meals on Me, you…

Affordable Meal PlansBalanced Diet
Author - MOM
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5 Keys to Unlock Your Macro Magic – Mastering Your Macros Meal Plan

June 10, 2024
4 Min Read
137
June 10, 2024
4 Min Read
137

Welcome to the world of Meals on Me, where delicious food meets smart nutrition. If you’re looking to improve your diet and reach your health goals, understanding and managing your…

Affordable Meal PlansBest Meal Plan
Author - MOM
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Tips for Meal Planning on a Budget in UAE

June 6, 2024
5 Min Read
189
June 6, 2024
5 Min Read
189

Living in the UAE, where life never seems to slow down and costs can pile up quickly, finding the balance between eating healthy and sticking to a budget can be…

Best Meal PlanBudget-Friendly
Author - MOM
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Top 10 Protein Powerhouses to Help You Hit Your Macronutrient Goals

June 3, 2024
5 Min Read
134
June 3, 2024
5 Min Read
134

Are you looking to turbocharge your meals with a protein punch that not only tastes amazing but also fuels your body? Well, buckle up because we’re exploring the top 10…

Budget-FriendlyHigh Protien Lunch
Author - MOM
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