What you consume in terms of food on a daily basis has an impact on your health and your lifestyle and how you feel now and in the future. Good…
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Meals on Me one-stop solution for your Healthy Meal Plan
4 Min Read
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4 Min Read
262
Did you know that pre-planning your plate can make a huge difference in your goals and life? One of the primary benefits of following a healthy monthly or weekly meal…
5 Important Tips for a Healthier Ramadan
4 Min Read
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4 Min Read
548
Ramadan is a month of fasting and reflection for Muslims. It can also be a time of overindulgence and failing to meet daily nutritional requirements for many people. Follow these…
5 Tips to stay motivated on your Health Journey
5 Min Read
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5 Min Read
140
It is often easier said than done to embark on a journey of health and well-being. It is difficult to change your eating habits and give up your favorite foods….
Why turning Vegan is a new lifestyle trend?
6 Min Read
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6 Min Read
423
Many people have become interested in the vegan diet in recent years. Many celebrities going public in support of the vegan diet and veganism have raised awareness about it and…