A lot of individuals start to dread the Iftar part of the fast. Most of the time, during the holy month of Ramadan, we have a tendency to eat heavier,…
save time
3 Articles
3
5 Important Tips for a Healthier Ramadan
4 Min Read
548
4 Min Read
548
Ramadan is a month of fasting and reflection for Muslims. It can also be a time of overindulgence and failing to meet daily nutritional requirements for many people. Follow these…
Healthy meal Plans by MOM to Transform Your Office Lunch
6 Min Read
272
6 Min Read
272
Packing a healthy lunch is the only way to keep you energetic throughout the day. Often professionals think that if they want to stay on track with their busy work…
Page 1 of 1