Meals on Me – a healthy meal plan delivery service in Dubai believes that there is no one-size-fits-all approach to living a healthy lifestyle. Individualized eating plans that take into…
Eating Tips
22 Articles
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5 Tips to stay motivated on your Health Journey
5 Min Read
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5 Min Read
101
It is often easier said than done to embark on a journey of health and well-being. It is difficult to change your eating habits and give up your favorite foods….
Keto checklist, What to eat and what to avoid?
6 Min Read
324
6 Min Read
324
The keto diet, as opposed to the recent crop of high protein/low carb diets like Paleo and Primal, encourages the consumption of generally unprocessed foods with a whopping 70+% of…
6 Healthy Meal Plans to Speed Up Your Metabolism
5 Min Read
759
5 Min Read
759
We’ve all heard that metabolism is crucial for staying fit and in shape. But what exactly is metabolism and how does it play a role in being fit? Metabolism in…
Best Meal Plans In Dubai
6 Min Read
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6 Min Read
485
Choosing a healthy meal plan is a great move especially if you want to add a few healthy habits to your daily life. For us, at Meals On Me, food…