Adherents set out on a spiritual journey throughout the holy month of Ramadan, which is characterised by fasting from sunrise to sunset. In the midst of the commitment and introspection,…
Ramadan
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The Importance of Protein in Your Ramadan Meal Plan
6 Min Read
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6 Min Read
221
The Islamic lunar calendar’s ninth month, Ramadan, is a deeply significant occasion for Muslims all around the world. It signals the beginning of a time for introspection, discipline, and devotion….
Simple, Clean, And Healthy Meal Plan Eating during Ramadan
5 Min Read
417
5 Min Read
417
A lot of individuals start to dread the Iftar part of the fast. Most of the time, during the holy month of Ramadan, we have a tendency to eat heavier,…
5 Important Tips for a Healthier Ramadan
4 Min Read
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4 Min Read
447
Ramadan is a month of fasting and reflection for Muslims. It can also be a time of overindulgence and failing to meet daily nutritional requirements for many people. Follow these…
How To Be Fit During Ramadan
2 Min Read
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2 Min Read
101
We have chalked out a few Ramadan fitness tips here that will help you stay strong, healthy, and energetic during the 30 days of fasting. As the Holy Month approaches…
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