Meal Plans in Dubai & the UAE

Balanced Choices, Smart Nutrition for Any Day or Diet
Keto

Keto

Healthy Carbs to Boost Energy

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Wholesome

Wholesome

Whole Foods, Balanced Nutrition

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Flex
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Flex

Mix 'n' Match Your Menu

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Top Sellers

Top Sellers

Most Craved Meals

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabic Classics, Elevated

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Indian

Indian

Comforting Indian Flavours

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Black Pepper Tofu And Vegetable Stir Fried With Ginger Soy Fried Rice
Vegan
star
4.5
Black Pepper Tofu And Vegetable Stir Fried With Ginger Soy Fried Rice
490 Kcal
Protein
20 g
Carbs
62 g
Fats
18 g
Spicy Zhoug Fish With Peas Freekeh
Fish
star
4.5
Spicy Zhoug Fish With Peas Freekeh
499 Kcal
Protein
32 g
Carbs
50 g
Fats
19 g
Korean Fried Fish With Chilli Cabbage Pulao
Fish
star
2.5
Korean Fried Fish With Chilli Cabbage Pulao
527 Kcal
Protein
33 g
Carbs
56 g
Fats
19 g
Assamese Masor Tenga With Quinoa Rice Mix
Fish
star
4.5
Assamese Masor Tenga With Quinoa Rice Mix
542 Kcal
Protein
32 g
Carbs
54 g
Fats
22 g
Coconut Lime Fish Curry With Steamed Basmati Rice
Fish
star
4.5
Coconut Lime Fish Curry With Steamed Basmati Rice
548 Kcal
Protein
34 g
Carbs
47 g
Fats
25 g
Creamy Garlic Fish Medley & Sautéed Zucchini Parmesan Coins
Fish
star
5
Creamy Garlic Fish Medley & Sautéed Zucchini Parmesan Coins
518 Kcal
Protein
31 g
Carbs
13 g
Fats
38 g
Baked Spinach & Corn Lasagna With Garlic Focaccia
Vegetarian
star
5
Baked Spinach & Corn Lasagna With Garlic Focaccia
484 Kcal
Protein
24 g
Carbs
52 g
Fats
20 g
Shredded Cabbage & Mushroom, Tofu Stir-Fry With Sesame Scallion Fried Rice
Vegan
star
3
Shredded Cabbage & Mushroom, Tofu Stir-Fry With Sesame Scallion Fried Rice
439 Kcal
Protein
18 g
Carbs
49 g
Fats
19 g
Spicy Mango Grilled Fish With Wild Rice Pilaf & Lime
Fish
star
5
Spicy Mango Grilled Fish With Wild Rice Pilaf & Lime
524 Kcal
Protein
34 g
Carbs
52 g
Fats
20 g
Baked Cauliflower Parmesan Flowerets With Curried Vegetable
Vegetarian
star
4.5
Baked Cauliflower Parmesan Flowerets With Curried Vegetable
488 Kcal
Protein
20 g
Carbs
12 g
Fats
40 g
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    Healthy Meets Delicious

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    Farris-Al-Raqqad

    Farris Al Raqaad

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    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

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    Bodybuilding Champion

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    Got Questions?
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    Meals on Me is a healthy meal delivery service offering nutritionist-approved meal plans prepared by 5-star chefs. You select a meal plan, choose your meals and receive freshly prepared meals delivered daily.

    The plan is ideal for busy professionals, entrepreneurs, homemakers, teachers and anyone looking for convenient, balanced daily meals without the hassle of meal prep while staying in control of calories and portions.

    We offer healthy, balanced Lunch and Dinner meal plans featuring Keto, Vegan/Vegetarian, Wholesome, International, Arabic & Indian. In addition to these, we have our Goal-Based meal plans, designed to support specific fitness objectives and precise nutrition. These include High Protein, Low Cal, Low Carb, Wellness, Athletic Meal Plans, along with Customise Your Meal Plan. 

    The plan combines convenience, balanced nutrition, and flavour-packed meals to make healthy eating easier to maintain every day.

    Yes. All meals are designed by expert nutritionists and prepared by 5-star chefs to ensure balanced nutrition and consistent quality.

    At Meals on Me, you can personalise your menu based on your preferences. You are free to choose the meals you enjoy and avoid ingredients you don’t prefer or are allergic to. List the ingredients that you’re allergic to while subscribing to the meal plan.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh. Just heat, eat, and repeat.

    To get started, choose your preferred meal plan, select your delivery slot and complete the checkout. Once confirmed, you can select your menu, and your meals will be prepared and delivered according to your subscription.

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