Frequently Asked Questions - Meals on Me
Meals on Me is more than healthy food—it’s about care, consistency, and convenience. Every meal is freshly prepared by our chefs and crafted with nutritionist guidance to be both balanced and delicious. With every bite, you’ll enjoy meals designed to make you feel good, day after day.
Our meal plans are the ultimate solution for anyone who aspires to a healthier life but refuses to settle for anything less than five-star quality and total convenience.
Absolutely. Each meal is carefully designed with the right mix of protein, carbohydrates, and healthy fats. Our nutritionists make sure every meal supports steady energy, wellbeing, and overall health.
We believe quality starts with freshness, which is why our meals are prepared daily and delivered fresh, not frozen. This ensures that every ingredient retains its natural flavour, texture and essential nutrients, providing you with a high-end meal experience.
No, we never use artificial preservatives, colours, or flavours. All our meals are made with high-quality, natural ingredients that are non-GMO. It’s clean, healthy food you can trust.
All our meals are prepared in our ISO-certified kitchen by experienced 5-star chefs, using nutritionist-approved recipes. Each meal is crafted with care to preserve both flavour and nutritional value, with healthy cooking methods such as braising, broiling, and grilling.
Yes, our meal plans are designed to support energy, fitness, and overall wellness. Nutrients and portions are structured so you can stick to your goals without stress. Eating well has never been this easy.
Meals are freshly prepared and delivered daily. Each pack clearly shows the preparation date and the recommended “best before” time, so you always know when to enjoy them at their freshest.
Yes, our meal comes with clear information about calories and nutrients. This makes it simple to plan your day and know exactly what you’re eating. With Meals on Me, healthy eating is easy and transparent.
Our subscriptions are designed to be simple and flexible. Choose your meal plan, set your frequency, share your delivery details, and pick a slot that works best for you.
From there, it’s effortless: every week, freshly prepared meals arrive at your door—ready to eat, healthy, and hassle‑free. No planning, no cooking, just smart convenience.
You can personalise your meal plan by choosing your favourite meals from our weekly menu and removing any ingredients you dislike or are allergic to. Simply share your preferences when selecting your meals, and we’ll ensure your plan is crafted to your tastes and dietary needs.
Meals are delivered six days a week, Sunday to Friday. You can pick the delivery time that works best for you, so your meals always arrive fresh and ready to eat.
Absolutely—you can pause your subscription anytime and resume it whenever you like. This way, you only pay for the meals you truly need. We just require at least 48 hours’ notice to process your request.
Our subscription plans are flexible, with no long-term commitments. We offer a meal plan subscription starting from 3 days a week up to 8 weeks of meal plans.
Paying for your meal subscription is simple and secure. We accept major credit and debit cards, as well as Google Pay, Apple Pay and supported mobile payment options. You can also use Tabby for our monthly meal plans. The checkout process is quick and hassle-free.
Yes. You can swap your meals or pause your subscription whenever needed. Just ensure all changes are made at least 48 hours in advance so we can prepare and deliver your meals smoothly.
Most of our meal plans include free delivery. However, in some locations or for certain meal plans, a delivery fee may apply when additional precautions are required to ensure your meals arrive safely and in perfect condition. Any applicable fees will always be communicated clearly before checkout.
Anyone who wants healthy, ready-to-eat meals without the trouble of planning or cooking. Our subscriptions are perfect for busy professionals, fitness enthusiasts, or anyone looking to eat better every day with ease.
Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh. Just heat, eat, and enjoy.
We deliver meals across the UAE, making healthy eating accessible wherever you are. Simply select your delivery address from the dropdown list to check availability in your area.
For your convenience, we offer flexible delivery slots. You can view and choose from these options when selecting your delivery preferences.
It’s best if you’re at home to receive your meals. If not, simply share the address where you’ll be so you don’t miss out. Please inform us of any delivery address changes at least 48 hours in advance.
Meals are delivered Sunday through Friday with flexible delivery slots. You can choose the days and time slots that work best for you.
In some locations or for certain meal plans, a delivery fee may apply when additional precautions are required to ensure your meals arrive safely and in perfect condition. Any applicable fees will always be communicated clearly before checkout.
To preserve the flavours and freshness of your meals, we deliver them in eco‑friendly insulated bags. All you need to do is heat, eat, and enjoy.
Absolutely! You can update your delivery address anytime through your master dashboard. Just remember to give us at least 48 hours’ notice so your meals arrive at the updated address without delay.
Meals on Me is a premium healthy meal provider in Dubai and across the UAE. We deliver chef-prepared, nutritionist-designed meals straight to your door through carefully curated meal plans, designed for convenience, flavour and balanced nutrition.
We offer a wide range of balanced and healthy meal plans to suit every need. Our Goal-Oriented Meal Plans offer precision nutrition and include Low-Carb, Low-Cal, Protein+ Muscle Gain, Athlete and Balance options.
Under our healthy Lunch and Dinner Meal Plans, we provide Keto, International, Indian, Arabic, Vegan/Vegetarian, Wholesome, and Flex plans.
Every plan is carefully crafted by professional chefs and nutritionists to ensure optimal nutrition and convenience.
All our nutritionist-approved meals are freshly prepared by 5-star chefs using high-quality, non-GMO ingredients with no preservatives or artificial additives. Meals are carefully packed in eco-friendly insulated bags to preserve flavour and nutrition, then delivered straight to your doorstep across the UAE. This ensures fresh, ready-to-eat meals every day, without any stress of cooking.
Meals on Me is ideal for anyone seeking convenient, nutritious, and flavourful meals. Our plans make it simple for busy professionals and health-conscious individuals across the UAE to enjoy balanced, wholesome meals without spending time in the kitchen.
Yes—our portion‑controlled, nutrient‑rich Lunch and Dinner plans make healthy eating effortless while supporting balanced nutrition, overall wellness, and your lifestyle goals. Our Goal‑Based Meal Plans are crafted for precision nutrition, designed to target muscle gain and enhance overall health. Pair them with regular exercise, and you’ll be on track to achieve your health goals effectively.
Getting started is easy: choose a meal plan that fits your lifestyle, select your preferred meals, and schedule your delivery. Your fresh, ready-to-eat meals will be delivered straight to your home or office, making healthy eating simple and convenient.
Meal Points are our loyalty rewards. Earn points with every subscription or order, and redeem them for fresh meals. They make it easier to enjoy healthy eating and convenient meal prep across Dubai and the UAE.
You earn 5 Meal Points for every AED 100 spent on your subscription. Referrals also help you earn points; each successful referral gives you 30 Meal Points.
Meal Points can be applied at checkout. A minimum of 50 points is required to redeem, and you can use up to 36 points per order.
Yes. A meal point expires after 90 days from the day it is added to your account. Any unused points will be forfeited after the expiration period.
Meal Points cannot be combined with other discount offers if the order value is less than AED 1500.
Any points earned from a cancelled order are automatically voided.
Yes. Your Meal Points can be tracked in real time via your master dashboard.
Absolutely. You can earn extra points through referrals, special promotions and subscribing to our meal plans. These points can be redeemed for fresh meals, rewarding loyalty and repeat orders.
