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2,000,000+ Meals Delivered

They tried it, here’s what our customers have to say!
star 4.8 Rating from 999 Reviews
Perizat Bekboeva
star star star star star
I started using Meals on Me recently. And I am quite satisfied with the delicious healthy meals, reliable delivery and a responsive helpful customer service.
Natasha Lotter
star star star star star
Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!
Jelena Mladenov
star star star star star
They are the best in Dubai. Great portion sizes, fresh yummy meals. I have tried many meal services but Meals on Me always exceeds expectations!
Neethu Mohanan
star star star star star
I have subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan and the meals are varied, consistently good and satisfying.

FAMOUS FACES WE'VE FED

Bader-Samreen

Bader Samreen

Professional Boxer

Bader-Samreen

Big Rossi

Radio Presenter - Virgin Radio Dubai

Rachel Lally

Rachel Lally

Boxer - UBO World & International Champion

Musa-Beegun

Musa Beegun

Semi Pro Footballer and Head Coach

Kalern Thomas

Kalern Thomas

Health & Wellbeing Trainer, Athlete 

Bader-Samreen

Faizan Anwar

Professional Boxer; WBA Intercontinental Champion

Farris-Al-Raqqad

Farris Al Raqqad

Presenter - Dubai One TV

Bader-Samreen

Shehab Allam

3x Guinness World Records Holder - Swimming

Corey Anderson

Corey Anderson

PFL Light Heavyweight Champion

Bader-Samreen

Jeremy Buendia

4x Olympia Champ - Bodybuilding 

Bader-Samreen

Kai Greene

Professional Bodybuilder

Mr-Olympia-Big-Ramy

Big Ramy

2x Mr. Olympia

Got Questions? We've Got Answers!

Meals on Me is a healthy meal delivery service offering nutritionist-approved meal plans prepared by 5-star chefs. You select a meal plan, choose your meals and receive freshly prepared meals delivered daily.

Our meal plans are ideal for individuals seeking a reliable source of healthy meals and consistent nutrition, without the need to plan or cook. They support a vast range of health, fitness and lifestyle goals.

We offer healthy, balanced Lunch and Dinner meal plans featuring Keto, Vegan/Vegetarian, Wholesome, International, Arabic & Indian. Besides these, we also have our Goal-Oriented meal plans that are designed to support specific fitness objectives and precise nutrition. These include Low-Carb, Protein+ Muscle Gain, Athlete, Balance and Low-Cal Meal Plans.

Yes. Our Goal-Oriented Meal Plans are created to support different goals like muscle building, better performance and overall health. Each meal is perfectly balanced, keeping you on track without counting calories.

Yes. All meals are designed by expert nutritionists and prepared by 5-star chefs to ensure balanced nutrition and consistent quality.

At Meals On Me, you can personalise your menu based on your preferences. You are free to choose the meals you enjoy and avoid ingredients you don’t prefer or are allergic to. List the ingredients that you’re allergic to while subscribing to the meal plan.

Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh. Just heat, eat, and repeat.

To get started, choose your preferred meal plan, select your delivery slot and complete the checkout. Once confirmed, you can select your menu and your meals will be prepared and delivered as per your subscription.

Our Weekly Menu

Black Pepper Crumbed Fish With Beetroot Herb Couscous & Tarragon Brown Butter Sauce
Fish
Black Pepper Crumbed Fish With Beetroot Herb Couscous & Tarragon Brown Butter Sauce
star
4.5
765
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
Beef Chimichurri Steak & Quinoa Bowl
Beef
Beef Chimichurri Steak & Quinoa Bowl
star
4.5
756
Kcal
64 g
Protein
72 g
Carbs
24 g
Fats
Grilled Bbq Beef &Onion Melt Sandwich With Pickles And Black Pepper Mayo
Beef
Grilled Bbq Beef &Onion Melt Sandwich With Pickles And Black Pepper Mayo
star
4.5
718
Kcal
63 g
Protein
73 g
Carbs
19 g
Fats
Double Smashed Beef Burger With Caramelized Onion And Gherkins
Beef
Double Smashed Beef Burger With Caramelized Onion And Gherkins
star
4.5
778
Kcal
64 g
Protein
76 g
Carbs
27 g
Fats
Chilly Infused Fish Rice Bowl With Pickled Cucumber And Red Onion
Fish
Chilly Infused Fish Rice Bowl With Pickled Cucumber And Red Onion
star
4.5
762
Kcal
61 g
Protein
71 g
Carbs
25 g
Fats
Zesty Charred Chicken & Potato Lyonnaise With A Pacific Pineapple Medley
Chicken
Zesty Charred Chicken & Potato Lyonnaise With A Pacific Pineapple Medley
star
4.5
744
Kcal
67 g
Protein
73 g
Carbs
23 g
Fats
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
Chicken
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
star
4.5
750
Kcal
67 g
Protein
75 g
Carbs
23 g
Fats
Cinnamon-Apricot Glazed Sea Fish With Salsa Roja & Garden Green Bean Quinoa
Fish
Cinnamon-Apricot Glazed Sea Fish With Salsa Roja & Garden Green Bean Quinoa
star
4.5
759
Kcal
65 g
Protein
70 g
Carbs
24 g
Fats
Savory Beef Stuffed Cabbage Parcel With Sundried Tomato Sauce & Lemon Couscous
Beef
Savory Beef Stuffed Cabbage Parcel With Sundried Tomato Sauce & Lemon Couscous
star
4.5
737
Kcal
66 g
Protein
78 g
Carbs
20 g
Fats
Chipotle Chicken And Bean Burrito Wrap
Chicken
Chipotle Chicken And Bean Burrito Wrap
star
4.5
758
Kcal
64 g
Protein
75 g
Carbs
23 g
Fats
Velvety Garlic Fish Sauté With Sweet Onion-Glazed Pasta
Fish
Velvety Garlic Fish Sauté With Sweet Onion-Glazed Pasta
star
4.5
753
Kcal
60 g
Protein
72 g
Carbs
24 g
Fats
Swedish Beef Meatballs With Zucchini Brown Rice Medley And Jus
Beef
Swedish Beef Meatballs With Zucchini Brown Rice Medley And Jus
star
4.5
748
Kcal
66 g
Protein
73 g
Carbs
22 g
Fats
Creamy Chicken Tetrazzini With Balsamic Garden Salad
Chicken
Creamy Chicken Tetrazzini With Balsamic Garden Salad
star
4.5
751
Kcal
64 g
Protein
73 g
Carbs
22 g
Fats
Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad
Fish
Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad
star
4.5
771
Kcal
62 g
Protein
71 g
Carbs
26 g
Fats
Rustic Chicken Soubise With Potato, Carrot & Leek Mix
Chicken
Rustic Chicken Soubise With Potato, Carrot & Leek Mix
star
4.5
730
Kcal
63 g
Protein
69 g
Carbs
25 g
Fats
Sesame Crusted Fish With  Quinoa Rice Mix And Tahini Lemon  Sauce
Fish
Sesame Crusted Fish With Quinoa Rice Mix And Tahini Lemon Sauce
star
4.5
761
Kcal
61 g
Protein
72 g
Carbs
25 g
Fats
Romesco Beef With Spanish Panadero Potatoes
Beef
Romesco Beef With Spanish Panadero Potatoes
star
4.5
773
Kcal
69 g
Protein
77 g
Carbs
25 g
Fats
Sazon-Spiced Grilled Fish With Mango-Lime Relish & Toasted Coconut Cauliflower Potato Mix
Fish
Sazon-Spiced Grilled Fish With Mango-Lime Relish & Toasted Coconut Cauliflower Potato Mix
star
4.5
726
Kcal
63 g
Protein
61 g
Carbs
28 g
Fats
Greek Chicken Steak With Garlic Roasted Baby Potatoes And Tzatziki Sauce
Chicken
Greek Chicken Steak With Garlic Roasted Baby Potatoes And Tzatziki Sauce
star
4.5
717
Kcal
67 g
Protein
55 g
Carbs
28 g
Fats
Sage Infused Chicken With Mixed Mushroom And Creamy Truffle Pasta
Chicken
Sage Infused Chicken With Mixed Mushroom And Creamy Truffle Pasta
star
4.5
753
Kcal
65 g
Protein
75 g
Carbs
23 g
Fats
Vietnamese Chicken Curry With Steamed Jasmine Rice
Chicken
Vietnamese Chicken Curry With Steamed Jasmine Rice
star
4.5
767
Kcal
65 g
Protein
76 g
Carbs
24 g
Fats
Fish En Papillote With Vibrant Quinoa, Grilled Asparagus And Rich Garlic Butter Sauce
Fish
Fish En Papillote With Vibrant Quinoa, Grilled Asparagus And Rich Garlic Butter Sauce
star
4.5
763
Kcal
62 g
Protein
72 g
Carbs
25 g
Fats
Artisan Crock-Simmered Chicken & Basil Stew With Spicy Sweetcorn Pilaf
Chicken
Artisan Crock-Simmered Chicken & Basil Stew With Spicy Sweetcorn Pilaf
star
4.5
750
Kcal
66 g
Protein
80 g
Carbs
20 g
Fats
Green Garden Beef Roast With Smashed Leek Potatoes & Truffle-Scented Jus
Beef
Green Garden Beef Roast With Smashed Leek Potatoes & Truffle-Scented Jus
star
4.5
741
Kcal
67 g
Protein
75 g
Carbs
22 g
Fats
Cumin Pepper Fish With All Spice Pineapple Compote & Cracked Wheat Beans Medley
Fish
Cumin Pepper Fish With All Spice Pineapple Compote & Cracked Wheat Beans Medley
star
4.5
774
Kcal
68 g
Protein
72 g
Carbs
25 g
Fats
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