The keto diet, as opposed to the recent crop of high protein/low carb diets like Paleo and Primal, encourages the consumption of generally unprocessed foods with a whopping 70+% of…
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Many people aspire to eat and stay healthy, which is an excellent step towards keeping the body fit. For health reasons, the terms “healthy” and “balanced” vary from individual to…
Your office lunch is a meal that often does not get its due. It seems to get lost between meetings, presentations and what not! Breakfast is said to be the…
There has been a huge rise in the number of meal plan services in Dubai. A whole lot of factors are responsible for this trend. The increased health awareness due…
Have you been struggling to not skip your office lunch? Do you find it difficult to find healthy choices for your meal at work? Don’t worry, you are not alone!…
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