A lot of individuals start to dread the Iftar part of the fast. Most of the time, during the holy month of Ramadan, we have a tendency to eat heavier,…
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5 Important Tips for a Healthier Ramadan
4 Min Read
447
4 Min Read
447
Ramadan is a month of fasting and reflection for Muslims. It can also be a time of overindulgence and failing to meet daily nutritional requirements for many people. Follow these…
Healthy meal Plans by MOM to Transform Your Office Lunch
6 Min Read
209
6 Min Read
209
Packing a healthy lunch is the only way to keep you energetic throughout the day. Often professionals think that if they want to stay on track with their busy work…
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