Goal-Based Meal Plans
Low Carb
1200 - 1500 kcal/day
Get Lean with 40% Less Carbs
Athlete
2800 - 3200 kcal/day
Performance & Weight Gain
Wellness
1600 - 1800 kcal/day
Flavourful, Balanced Diet
Lunch & Dinner for Busy Professionals
Calorie-counted meals from 400-600 Kcal
Top Sellers
Most Craved Meals
Flex
Mix 'n' Match Your Menu
Vegan/Vegetarian
Purely Plant Powered
Keto
Healthy Carbs to Boost Energy
Wholesome
Whole Foods, Balanced Nutrition
International
Flavours Without Borders
Arabic
Arabic Classics, Elevated
Indian
Comforting Indian Flavours
Our Weekly Menu
470 Kcal
Harissa Lentil Stew With Flatbread
Protein
20 g
Carbs
60 g
Fats
18 g
541 Kcal
Greek Pulled Beef Bowl With Feta, Baked Tomatoes & Gherkins
Protein
50 g
Carbs
57 g
Fats
15 g
528 Kcal
Chicken Tikka With French Bean & Cauliflower
Protein
35 g
Carbs
16 g
Fats
38 g
.webp "Thai Papaya Salad With Vegetables & Lemon Basil Dressing")
416 Kcal
Thai Papaya Salad With Vegetables & Lemon Basil Dressing
Protein
17 g
Carbs
46 g
Fats
22 g
.webp "Spinach & Pinto Bean Quesadillas")
480 Kcal
Spinach & Pinto Bean Quesadillas
Protein
17 g
Carbs
67 g
Fats
15 g
409 Kcal
Riviera Vegetable Lasagna
Protein
17 g
Carbs
51 g
Fats
16 g
455 Kcal
Cauliflower "Risotto" With Truffle & Wild Mushrooms
Protein
12 g
Carbs
15 g
Fats
40 g
.webp "Spicy Szechuan Tofu With Garlic Scallion Rice")
482 Kcal
Spicy Szechuan Tofu With Garlic Scallion Rice
Protein
25 g
Carbs
60 g
Fats
18 g
511 Kcal
Loomi Fish With Pomegranate Pilaf
Protein
37 g
Carbs
52 g
Fats
17 g
558 Kcal
Tom Yum Fish Curry With Black Bean Jasmine Rice
Protein
36 g
Carbs
59 g
Fats
18 g
754 Kcal
Creamy Chicken & Spinach With Olive Orzo
Protein
63 g
Carbs
76 g
Fats
20 g
750 Kcal
Japanese Golden Fish Cutlet Curry Plate
Protein
57 g
Carbs
72 g
Fats
26 g
784 Kcal
Beef Shawarma Bowl With Pickles & Round Pita
Protein
67 g
Carbs
77 g
Fats
24 g
711 Kcal
Fish Niçoise With French Dressing
Protein
58 g
Carbs
61 g
Fats
27 g
688 Kcal
Herb Lemon Crusted Fish With Baby Potatoes And Tomato
Protein
65 g
Carbs
53 g
Fats
25 g
759 Kcal
London Chicken Curry With Minted Pilaf
Protein
57 g
Carbs
75 g
Fats
27 g
738 Kcal
Greek Biftekia With Roasted Eggplant, Peppers, And Whipped Feta
Protein
71 g
Carbs
76 g
Fats
20 g
726 Kcal
Mongolian Beef & Broccoli With Burnt Garlic Rice
Protein
64 g
Carbs
74 g
Fats
20 g
778 Kcal
Pasta Carbonara With Parmesan Chicken
Protein
68 g
Carbs
73 g
Fats
23 g
732 Kcal
One-Pot Lemon And Bell Pepper Orzo With Creamy Garlic Fish
Protein
60 g
Carbs
68 g
Fats
25 g
The UAE's #1
Diet-Friendly Meal Brand
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2M+Meals Delivered -
4.7on Trustpilot
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Crafted byExperts
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Served70+Nationalities
FAMOUS FACES WE'VE FED
Bader Samreen
Professional Boxer
Big Rossi
Radio Presenter
Musa Beegun
Semi-Pro Footballer & Head Coach
Kalern Thomas
Health & Wellbeing Trainer, Athlete
Faizan Anwar
Professional Boxer & Champion
Farris Al Raqaad
TV Presenter
Shehab Allam
3x Guinness World Records Holder - Swimming
Corey Anderson
MMA Fighter & Champion
Jeremy Buendia
Bodybuilding Champion
Kai Greene
Professional Bodybuilder
Big Ramy
Elite Bodybuilder
2,000,000+ Meals Delivered
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