Goal-Based Meal Plans
Low Carb
1200 - 1500 kcal/day
Get Lean with 40% Less Carbs
Athlete
2800 - 3200 kcal/day
Performance & Weight Gain
Wellness
1600 - 1800 kcal/day
Flavourful, Balanced Diet
Lunch & Dinner for Busy Professionals
Calorie-counted meals from 400-600 Kcal
Top Sellers
Most Craved Meals
Flex
Mix 'n' Match Your Menu
Vegan/Vegetarian
Purely Plant Powered
Keto
Healthy Carbs to Boost Energy
Wholesome
Whole Foods, Balanced Nutrition
International
Flavours Without Borders
Arabic
Arabic Classics, Elevated
Indian
Comforting Indian Flavours
Our Weekly Menu
510 Kcal
Slow-Cooked Beef Stew With Egyptian Vermicelli Rice
Protein
35 g
Carbs
50 g
Fats
20 g
526 Kcal
Mexican Mole Beef With Chili Cheddar Cauliflower & Kale
Protein
34 g
Carbs
12 g
Fats
38 g
496 Kcal
Roasted Butternut Squash Risotto With Sage & Walnuts
Protein
24 g
Carbs
55 g
Fats
20 g
505 Kcal
Spinach & Ricotta Malfatti (Gnocchi) With Garlic Focaccia Strips
Protein
24 g
Carbs
55 g
Fats
21 g
555 Kcal
Singaporean Laksa Spiced Chicken With Basil Cauliflower Pok Choy
Protein
38 g
Carbs
13 g
Fats
39 g
542 Kcal
Bengali Macher Jhol With Steamed Mint Pulao
Protein
32 g
Carbs
54 g
Fats
22 g
562 Kcal
Beef And Shaved Cauliflower Taco Bowl With Pickle Radish
Protein
32 g
Carbs
14 g
Fats
42 g
500 Kcal
Grilled Beef Strips With Truffle Mac & Cheese
Protein
33 g
Carbs
47 g
Fats
20 g
508 Kcal
Crispy Fish Tacos Bowl With Purple Cabbage Slaw & Corn Tortillas
Protein
36 g
Carbs
50 g
Fats
19 g
496 Kcal
Green Masala Fish Fry With Matki Bhat And Peanut Thecha
Protein
31 g
Carbs
48 g
Fats
20 g
737 Kcal
Beef & Black Bean Chili Served Over High-Protein Wild Rice
Protein
65 g
Carbs
77 g
Fats
20 g
761 Kcal
Honey Miso-Glazed Fish With Edamame Rice
Protein
64 g
Carbs
71 g
Fats
24 g
758 Kcal
Pan-Seared Fish With Mango Salsa & Cilantro-Lime Rice
Protein
62 g
Carbs
70 g
Fats
25 g
759 Kcal
Thai Red Chicken Curry With Bamboo Shoots & Jasmine Rice
Protein
66 g
Carbs
74 g
Fats
24 g
737 Kcal
Guilt-Free Beef Shepherd’S Pie With Sweet Potato & Cauliflower Mash
Protein
66 g
Carbs
74 g
Fats
22 g
763 Kcal
White Fish En Papillote With Herb Quinoa
Protein
62 g
Carbs
70 g
Fats
26 g
717 Kcal
Spicy Buffalo Chicken Salad With Mixed Seeds & Toasted Pita
Protein
67 g
Carbs
70 g
Fats
21 g
753 Kcal
Smoky Cajun Fish With Corn & Black Bean Salad
Protein
66 g
Carbs
72 g
Fats
25 g
759 Kcal
Arabic Spiced Fish Curry With Turkish Sumac Rice
Protein
62 g
Carbs
70 g
Fats
25 g
762 Kcal
Mediterranean Fish With Linguine
Protein
60 g
Carbs
70 g
Fats
23 g
The UAE's #1
Diet-Friendly Meal Brand
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2M+Meals Delivered -
4.7on Trustpilot
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Crafted byExperts
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Served70+Nationalities
FAMOUS FACES WE'VE FED
Bader Samreen
Professional Boxer
Big Rossi
Radio Presenter
Musa Beegun
Semi-Pro Footballer & Head Coach
Kalern Thomas
Health & Wellbeing Trainer, Athlete
Faizan Anwar
Professional Boxer & Champion
Farris Al Raqaad
TV Presenter
Shehab Allam
3x Guinness World Records Holder - Swimming
Corey Anderson
MMA Fighter & Champion
Jeremy Buendia
Bodybuilding Champion
Kai Greene
Professional Bodybuilder
Big Ramy
Elite Bodybuilder
2,000,000+ Meals Delivered
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