Goal-Based Meal Plans
Low Carb
1200 - 1500 kcal/day
Get Lean with 40% Less Carbs
Athlete
2800 - 3200 kcal/day
Performance & Weight Gain
Wellness
1600 - 1800 kcal/day
Flavourful, Balanced Diet
Lunch & Dinner for Busy Professionals
Calorie-counted meals from 400-600 Kcal
Top Sellers
Most Craved Meals
Flex
Mix 'n' Match Your Menu
Vegan/Vegetarian
Purely Plant Powered
Keto
Healthy Carbs to Boost Energy
Wholesome
Whole Foods, Balanced Nutrition
International
Flavours Without Borders
Arabic
Arabic Classics, Elevated
Indian
Comforting Indian Flavours
Our Weekly Menu
540 Kcal
Baked Fish With Lemon Herb Crust & Roasted Asparagus And Sweet Potato
Protein
37 g
Carbs
47 g
Fats
23 g
508 Kcal
Afgani Chola Chicken Pulao With Cucumber Raita
Protein
34 g
Carbs
48 g
Fats
20 g
512 Kcal
Lemon Pepper Chicken Tikka With Pomegranate Pilaf
Protein
34 g
Carbs
49 g
Fats
20 g
488 Kcal
Spinach & Garlic Paneer Masala With Toasted Cumin Cabbage Rice
Protein
20 g
Carbs
12 g
Fats
40 g
459 Kcal
Chickpea & Vegetable Coconut Curry With Sticky Sushi Rice
Protein
20 g
Carbs
52 g
Fats
19 g
521 Kcal
Tandoori Fish Tikka With Herb Butter Rice
Protein
34 g
Carbs
49 g
Fats
21 g
510 Kcal
Bihari Chicken Reshmi Kebab With Sattu Paratha
Protein
37 g
Carbs
50 g
Fats
18 g
518 Kcal
Syrian Beef Cherry Kebab With Toasted Pine Nut Rice
Protein
34 g
Carbs
55 g
Fats
18 g
463 Kcal
Middle Eastern Falafel Bowl With Lemon-Parsley Bulgur & Tahini
Protein
18 g
Carbs
55 g
Fats
19 g
515 Kcal
Pan-Seared Fish With Boiled New Potatoes & Dill Cream
Protein
34 g
Carbs
52 g
Fats
19 g
747 Kcal
Cheesy Beef Cannelloni With Fresh Tomato Marinara
Protein
65 g
Carbs
73 g
Fats
23 g
767 Kcal
Mediterranean Chicken Wrap With Hummus & Greek Salad
Protein
64 g
Carbs
70 g
Fats
29 g
753 Kcal
Smoky Cajun Fish With Corn & Black Bean Salad
Protein
66 g
Carbs
72 g
Fats
25 g
716 Kcal
Portuguese Piri-Piri Chicken With Herb Roasted Potatoes
Protein
65 g
Carbs
75 g
Fats
22 g
753 Kcal
Italian Chicken Piccata With Lemon-Caper Linguine
Protein
66 g
Carbs
70 g
Fats
20 g
744 Kcal
Cajun Blackened Fish With Corn & Black Bean Succotash
Protein
64 g
Carbs
72 g
Fats
24 g
745 Kcal
Beef & Mushroom Stir-Fry Over Buckwheat Soba Noodles
Protein
66 g
Carbs
76 g
Fats
23 g
749 Kcal
Thai Green Curry Chicken With Lemongrass Jasmine Rice
Protein
62 g
Carbs
75 g
Fats
24 g
752 Kcal
Pan-Seared Fish With Mediterranean Chickpea Stew
Protein
64 g
Carbs
71 g
Fats
26 g
733 Kcal
Sage Butter Baked Chicken With Mashed Sweet Potatoes
Protein
66 g
Carbs
75 g
Fats
21 g
The UAE's #1
Diet-Friendly Meal Brand
-
2M+Meals Delivered -
4.7on Trustpilot
-
Crafted byExperts
-
Served70+Nationalities
FAMOUS FACES WE'VE FED
Bader Samreen
Professional Boxer
Big Rossi
Radio Presenter
Rachel Lally
Boxer & International Champion
Musa Beegun
Semi-Pro Footballer & Head Coach
Kalern Thomas
Health & Wellbeing Trainer, Athlete
Faizan Anwar
Professional Boxer & Champion
Farris Al Raqaad
TV Presenter
Shehab Allam
3x Guinness World Records Holder - Swimming
Corey Anderson
MMA Fighter & Champion
Jeremy Buendia
Bodybuilding Champion
Kai Greene
Professional Bodybuilder
Big Ramy
Elite Bodybuilder
2,000,000+ Meals Delivered
They tried it. Here’s what our customers have to say!
