Goal-Based Meal Plans
Low Carb
1200 - 1500 kcal/day
Get Lean with 40% Less Carbs
Athlete
2800 - 3200 kcal/day
Performance & Weight Gain
Wellness
1600 - 1800 kcal/day
Flavourful, Balanced Diet
Lunch & Dinner for Busy Professionals
Calorie-counted meals from 400-600 Kcal
Top Sellers
Most Craved Meals
Flex
Mix 'n' Match Your Menu
Vegan/Vegetarian
Purely Plant Powered
Keto
Healthy Carbs to Boost Energy
Wholesome
Whole Foods, Balanced Nutrition
International
Flavours Without Borders
Arabic
Arabic Classics, Elevated
Indian
Comforting Indian Flavours
Our Weekly Menu
543 Kcal
Paneer-Stuffed Vada Pav With Chilli Chutney
Protein
25 g
Carbs
60 g
Fats
20 g
558 Kcal
Dum Paneer Kali Mirch With Beetroot Phulka
Protein
27 g
Carbs
47 g
Fats
23 g
506 Kcal
Zaatar Coated Bocconcini Salad With Mixed Greens & Basil Tomato
Protein
26 g
Carbs
14 g
Fats
39 g
531 Kcal
Pan-Seared Fish With Braised Spinach Leek Mix & Beurre Blanc
Protein
33 g
Carbs
12 g
Fats
40 g
525 Kcal
Philly Cheesesteak Sandwich With Caramelised Onions & Pickles
Protein
35 g
Carbs
47 g
Fats
23 g
505 Kcal
New York-Style Beef Burger With Matured Cheddar Cheese
Protein
36 g
Carbs
48 g
Fats
21 g
536 Kcal
Saag Wala Murgh With Maki Ka Roti
Protein
32 g
Carbs
55 g
Fats
23 g
513 Kcal
German Meatballs With Penne Pasta
Protein
38 g
Carbs
49 g
Fats
20 g
491 Kcal
Spicy Lentil & Sweet Potato Coconut Curry With Jasmine Rice
Protein
15 g
Carbs
70 g
Fats
19 g
430 Kcal
Sumac Tofu With Freekeh & Fattoush Salad
Protein
26 g
Carbs
47 g
Fats
19 g
751 Kcal
British Indian Chicken Curry With Wild Rice
Protein
63 g
Carbs
77 g
Fats
22 g
757 Kcal
Red Chermoula Spiced Fish With Pine Nut Rice
Protein
62 g
Carbs
74 g
Fats
25 g
786 Kcal
Tom Yum Fish Curry With Black Bean Jasmine Rice
Protein
60 g
Carbs
78 g
Fats
24 g
713 Kcal
Slow Cooked Chicken Curry With Wild Rice Mix
Protein
61 g
Carbs
79 g
Fats
17 g
712 Kcal
Almondine Chicken With Potatoes Anna
Protein
71 g
Carbs
57 g
Fats
24 g
770 Kcal
Meals On Me'S Signature Butter Chicken With Coriander Brown Rice Mix
Protein
51 g
Carbs
77 g
Fats
29 g
.webp "New York-Style Cheeseburger (Beef)")
725 Kcal
New York-Style Cheeseburger (Beef)
Protein
63 g
Carbs
80 g
Fats
20 g
745 Kcal
Beef & Pepper Goulash With Herbed Quinoa Rice
Protein
63 g
Carbs
76 g
Fats
22 g
724 Kcal
Beef Dawood Basha With Rice Vermicelli
Protein
64 g
Carbs
77 g
Fats
20 g
727 Kcal
Double Buffalo Cheeseburger (Beef)
Protein
67 g
Carbs
73 g
Fats
22 g
The UAE's #1
Diet-Friendly Meal Brand
-
2M+Meals Delivered -
4.7on Trustpilot
-
Crafted byExperts
-
Served70+Nationalities
FAMOUS FACES WE'VE FED
Bader Samreen
Professional Boxer
Big Rossi
Radio Presenter
Musa Beegun
Semi-Pro Footballer & Head Coach
Kalern Thomas
Health & Wellbeing Trainer, Athlete
Faizan Anwar
Professional Boxer & Champion
Farris Al Raqaad
TV Presenter
Shehab Allam
3x Guinness World Records Holder - Swimming
Corey Anderson
MMA Fighter & Champion
Jeremy Buendia
Bodybuilding Champion
Kai Greene
Professional Bodybuilder
Big Ramy
Elite Bodybuilder
2,000,000+ Meals Delivered
They tried it. Here’s what our customers have to say!
