Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner
Keto

Keto

Fat Fuelled Focus

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Flex

Flex

Flexibility & Simplicity

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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Wholesome

Wholesome

Everyday Balanced Eating

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabian Classics. Elevated.

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Indian

Indian

Comforting Indian Flavours

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Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
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    Meals Delivered
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    Served
    70+
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Goal-Based Meal Plans

Our Weekly Menu

Kokum Fish Curry With Coconut Rice
Fish
Kokum Fish Curry With Coconut Rice
star
4.5
515
Kcal
34 g
Protein
52 g
Carbs
19 g
Fats
Thai Fish With Stir Fried Pok Choy And Greens
Fish
Thai Fish With Stir Fried Pok Choy And Greens
star
4.5
524
Kcal
32 g
Protein
11 g
Carbs
40 g
Fats
Spicy Szechuan Tofu With Garlic Scallion Rice
Vegan
Spicy Szechuan Tofu With Garlic Scallion Rice
star
4.5
482
Kcal
25 g
Protein
60 g
Carbs
18 g
Fats
Dum Arvi & Chicken Curry With Butter Naan
Chicken
Dum Arvi & Chicken Curry With Butter Naan
star
4.5
516
Kcal
34 g
Protein
50 g
Carbs
20 g
Fats
Pan-Seared Yuzu Fish With Cauliflower Mash
Fish
Pan-Seared Yuzu Fish With Cauliflower Mash
star
4.5
549
Kcal
34 g
Protein
11 g
Carbs
41 g
Fats
Cuban Beef Ropa Vieja With Mexican Bell Pepper Rice Mix
Beef
Cuban Beef Ropa Vieja With Mexican Bell Pepper Rice Mix
star
4.5
530
Kcal
35 g
Protein
52 g
Carbs
21 g
Fats
Buffalo Chicken Salad With Shredded Cheddar & Bell Pepper
Chicken
Buffalo Chicken Salad With Shredded Cheddar & Bell Pepper
star
4.5
546
Kcal
35 g
Protein
10 g
Carbs
42 g
Fats
Frikadelle Beef Burger Bowl With Mushroom And Pepper
Beef
Frikadelle Beef Burger Bowl With Mushroom And Pepper
star
4.5
543
Kcal
34 g
Protein
13 g
Carbs
40 g
Fats
Salona Baked Olive Chicken With Vermicelli Rice
Chicken
Salona Baked Olive Chicken With Vermicelli Rice
star
4.5
533
Kcal
41 g
Protein
52 g
Carbs
19 g
Fats
Stuffed Falafel With Sumac Tahini Sauce & Saffron Rice
Vegan
Stuffed Falafel With Sumac Tahini Sauce & Saffron Rice
star
4.5
465
Kcal
16 g
Protein
66 g
Carbs
17 g
Fats
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Middle Eastern Rice Bowl With Sumac Beef Kofta
Beef
Middle Eastern Rice Bowl With Sumac Beef Kofta
star
4.5
730
Kcal
65 g
Protein
74 g
Carbs
21 g
Fats
Soto Ayam Chicken Curry With Brown Jasmine Rice
Chicken
Soto Ayam Chicken Curry With Brown Jasmine Rice
star
4.5
735
Kcal
64 g
Protein
75 g
Carbs
21 g
Fats
London Chicken Curry With Minted Pilaf
Chicken
London Chicken Curry With Minted Pilaf
star
4.5
759
Kcal
57 g
Protein
75 g
Carbs
27 g
Fats
Chicken & Bell Pepper Halla Kebab With Vermicelli Rice Mix
Chicken
Chicken & Bell Pepper Halla Kebab With Vermicelli Rice Mix
star
4.5
734
Kcal
60 g
Protein
80 g
Carbs
20 g
Fats
Pasta Carbonara With Parmesan Chicken
Chicken
Pasta Carbonara With Parmesan Chicken
star
5.0
778
Kcal
68 g
Protein
73 g
Carbs
23 g
Fats
Musanqarah Fish With Pine Seed Rice
Fish
Musanqarah Fish With Pine Seed Rice
star
4.5
756
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
Simple Fresh Beef Ragout With Basil Spaghetti
Beef
Simple Fresh Beef Ragout With Basil Spaghetti
star
4.5
754
Kcal
65 g
Protein
73 g
Carbs
22 g
Fats
Bellpepper And Caper Fish With Carrot Broken Wheat
Fish
Bellpepper And Caper Fish With Carrot Broken Wheat
star
4.5
742
Kcal
62 g
Protein
71 g
Carbs
24 g
Fats
Beef Gyro Bowl With Feta & Garlic Yogurt
Beef
Beef Gyro Bowl With Feta & Garlic Yogurt
star
4.5
725
Kcal
68 g
Protein
74 g
Carbs
21 g
Fats
Herb Olive Crusted Fish With Fried Rice & Quinoa Mix
Fish
Herb Olive Crusted Fish With Fried Rice & Quinoa Mix
star
4.5
770
Kcal
62 g
Protein
72 g
Carbs
25 g
Fats
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FAMOUS FACES WE'VE FED

Bader-Samreen

Bader Samreen

Professional Boxer

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Big Rossi

Radio Presenter - Virgin Radio Dubai

Rachel Lally

Rachel Lally

Boxer - UBO World & International Champion

Musa-Beegun

Musa Beegun

Semi Pro Footballer and Head Coach

Kalern Thomas

Kalern Thomas

Health & Wellbeing Trainer, Athlete 

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Faizan Anwar

Professional Boxer; WBA Intercontinental Champion

Farris-Al-Raqqad

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Presenter - Dubai One TV

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3x Guinness World Records Holder - Swimming

Corey Anderson

Corey Anderson

PFL Light Heavyweight Champion

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Jeremy Buendia

4x Olympia Champ - Bodybuilding 

Bader-Samreen

Kai Greene

Professional Bodybuilder

Mr-Olympia-Big-Ramy

Big Ramy

2x Mr. Olympia

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