Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner

UAE’s #1
Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

Our Weekly Menu

Oriental Vegan Poke with Roasted Vegetable & Barley Mix
Vegan
Oriental Vegan Poke with Roasted Vegetable & Barley Mix
star
4.5
499
Kcal
24 g
Protein
58 g
Carbs
19 g
Fats
Coq au vin chicken with pearl barley
Chicken
Coq au vin chicken with pearl barley
star
4.5
520
Kcal
35 g
Protein
50 g
Carbs
20 g
Fats
Black Bean and Mango Salad with Crunchy Tortilla Strips
Vegan
Black Bean and Mango Salad with Crunchy Tortilla Strips
star
4.5
501
Kcal
23 g
Protein
55 g
Carbs
21 g
Fats
Indonesian gado gado salad with tofu
Vegetarian
Indonesian gado gado salad with tofu
star
4.5
475
Kcal
21 g
Protein
55 g
Carbs
19 g
Fats
Keto Chicken Marsala with Mushrooms and Spinach
Chicken
Keto Chicken Marsala with Mushrooms and Spinach
star
4.5
543
Kcal
34 g
Protein
14 g
Carbs
39 g
Fats
Beef satay maranggi with rice vinegar cucumber and chili lime rice
Beef
Beef satay maranggi with rice vinegar cucumber and chili lime rice
star
4.5
553
Kcal
36 g
Protein
55 g
Carbs
21 g
Fats
Dawood basha beef meatballs with spaghetti
Beef
Top Seller star
Dawood basha beef meatballs with spaghetti
star
4.5
512
Kcal
34 g
Protein
49 g
Carbs
20 g
Fats
Thai turmeric lemongrass veg curry  with sticky millet
Vegetarian
Thai turmeric lemongrass veg curry with sticky millet
star
4.5
447
Kcal
18 g
Protein
51 g
Carbs
19 g
Fats
American buffalo chicken with au gratin vegetable
Chicken
American buffalo chicken with au gratin vegetable
star
4.5
554
Kcal
32 g
Protein
12 g
Carbs
42 g
Fats
Korean gouchuchang tofu with glass noodles
Vegetarian
Korean gouchuchang tofu with glass noodles
star
4.5
435
Kcal
18 g
Protein
48 g
Carbs
19 g
Fats
Caribbean Jerk Grilled fish with spinach and Quinoa mix
Fish
Caribbean Jerk Grilled fish with spinach and Quinoa mix
star
4.5
779
Kcal
67 g
Protein
72 g
Carbs
24 g
Fats
Zarandeado fish with coriander rice
Fish
Zarandeado fish with coriander rice
star
4.5
781
Kcal
65 g
Protein
71 g
Carbs
26 g
Fats
Lebanese sayadieh fish with browned onion rice & tahini sauce
Fish
Lebanese sayadieh fish with browned onion rice & tahini sauce
star
4.5
756
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
Herb roasted beef loin sandwich with montreal jack cheese
Beef
Herb roasted beef loin sandwich with montreal jack cheese
star
4.5
754
Kcal
65 g
Protein
73 g
Carbs
22 g
Fats
Yum nua beef  with asian greens & soy lime sauce
Beef
Yum nua beef with asian greens & soy lime sauce
star
4.5
725
Kcal
68 g
Protein
70 g
Carbs
22 g
Fats
Pink pepper crusted fish with garlic chateaux potatoes
Fish
Pink pepper crusted fish with garlic chateaux potatoes
star
4.5
774
Kcal
65 g
Protein
74 g
Carbs
24 g
Fats
Garlic oyster beef & broccoli with burnt garlic rice
Beef
Garlic oyster beef & broccoli with burnt garlic rice
star
4.5
713
Kcal
70 g
Protein
66 g
Carbs
22 g
Fats
Chicken romesco sandwich with mature cheese
Chicken
Chicken romesco sandwich with mature cheese
star
4.5
738
Kcal
66 g
Protein
76 g
Carbs
19 g
Fats
Beef Barbacoa Bowl with Lime Rice and Pico de Gallo
Beef
Beef Barbacoa Bowl with Lime Rice and Pico de Gallo
star
4.5
783
Kcal
66 g
Protein
75 g
Carbs
28 g
Fats
Spiced tomato fish with pomegranate pilaf
Fish
Spiced tomato fish with pomegranate pilaf
star
4.5
745
Kcal
63 g
Protein
68 g
Carbs
25 g
Fats

Featured in

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2,000,000+ Meals Delivered

They tried it, here’s what our customers have to say!
star 4.8 Rating from 999 Reviews
Perizat Bekboeva
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I started using Meals on Me recently. And I am quite satisfied with the delicious & healthy meals, reliable delivery and a responsive & helpful customer service.

Natasha Lotter
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Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!

Jelena Mladenov
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They are the best in Dubai. Great portion sizes, fresh & yummy meals. I’ve tried many meal services but Meals on Me always exceeds expectations!

Neethu Mohanan
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I’ve subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan — the meals are varied, consistently good and satisfying.

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