Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner

Keto

Fat Fuelled Focus

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Flex

Flexibility & Simplicity

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Vegan/Vegetarian

Purely Plant Powered

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Wholesome

Everyday Balanced Eating

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International

Flavours Without Borders

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Arabic

Arabian Classics. Elevated.

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Indian

Comforting Indian Flavours

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UAE’s #1
Diet-Friendly Meal Brand

2M+

Meals Delivered
4.7

on Trustpilot
Crafted by

Experts
Served

70+

Nationalities

Goal-Based Meal Plans

Waitlist Offer

Get AED 250 OFF on a minimum spend of AED 1,400

Our Weekly Menu

Beef

7-Spice Mediterranean Beef Stew with Jazur Bazala Pilaf

star

4.5

518

Kcal

38 g

Protein

52 g

Carbs

19 g

Fats

Vegetarian

Halloumi & Quinoa Fattoush Bowl

star

4.5

449

Kcal

22 g

Protein

48 g

Carbs

21 g

Fats

Beef

The Smokehouse Beef & mushroom Pie

star

4.5

504

Kcal

36 g

Protein

46 g

Carbs

22 g

Fats

Chicken

Top Seller star

One pot chicken florentine with penne & olive oil drizzle

star

4.5

521

Kcal

40 g

Protein

49 g

Carbs

19 g

Fats

Beef

Hearty Beef Stroganoff with Herbed Quinoa Rice

star

4.5

531

Kcal

39 g

Protein

48 g

Carbs

21 g

Fats

Vegetarian

Pomegranate Chickpea Fetteh Salad With Whole Grain Crisps & Greek Labneh

star

4.5

513

Kcal

23 g

Protein

60 g

Carbs

22 g

Fats

Chicken

Chicken Mansaf with Couscous

star

3.0 Rating on Reviews.io

511

Kcal

41 g

Protein

48 g

Carbs

18 g

Fats

Vegetarian

Chef’s Signature Vegetable Lasagna

star

4.5

445

Kcal

23 g

Protein

45 g

Carbs

18 g

Fats

Beef

Char-Grilled Arabic Kofta With Buttery Lentil & Vermicelli Mix

star

4.5

519

Kcal

35 g

Protein

49 g

Carbs

21 g

Fats

Chicken

Creamy Butter Chicken with Cumin & Peas Rice

star

4.5

560

Kcal

34 g

Protein

54 g

Carbs

25 g

Fats

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Beef

Beef Chow Fun with Bok Choy Noodles

star

5.0

758

Kcal

62 g

Protein

79 g

Carbs

21 g

Fats

Beef

Shanghai Street Beef & Broccoli With Scallion Edamame Rice

star

4.5

754

Kcal

66 g

Protein

77 g

Carbs

22 g

Fats

Chicken

Tamarind Curry-Braised Chicken With Lo Mein Noodles

star

3.0

727

Kcal

58 g

Protein

71 g

Carbs

25 g

Fats

Fish

Riviera Lemon Garlic Fish With Peppers & Quinoa Mix

star

4.5

787

Kcal

64 g

Protein

75 g

Carbs

25 g

Fats

Beef

Double Buffalo Cheeseburger (Beef)

star

5.0

727

Kcal

67 g

Protein

73 g

Carbs

22 g

Fats

Fish

Honey & Garlic Fish With Teriyaki Noodle

star

4.5

729

Kcal

57 g

Protein

63 g

Carbs

27 g

Fats

Chicken

Chicken Italian Salad with Seed Bread

star

4.5

738

Kcal

63 g

Protein

72 g

Carbs

17 g

Fats

Beef

Beef Kousa Mahshi

star

4.5

727

Kcal

61 g

Protein

77 g

Carbs

20 g

Fats

Beef

Pomodoro Meatballs with Whole Wheat Penne

star

4.5

724

Kcal

67 g

Protein

71 g

Carbs

19 g

Fats

Chicken

Chicken Tikka Masala With Vegetable -Brown Rice Mix

star

5.0

725

Kcal

47 g

Protein

79 g

Carbs

26 g

Fats

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FAMOUS FACES WE'VE FED

Bader Samreen

Professional Boxer

Big Rossi

Radio Presenter - Virgin Radio Dubai

Rachel Lally

Boxer - UBO World & International Champion

Musa Beegun

Semi Pro Footballer and Head Coach

Kalern Thomas

Health & Wellbeing Trainer, Athlete

Faizan Anwar

Professional Boxer; WBA Intercontinental Champion

Farris Al Raqqad

Presenter - Dubai One TV

Shehab Allam

3x Guinness World Records Holder - Swimming

Corey Anderson

PFL Light Heavyweight Champion

Jeremy Buendia

4x Olympia Champ - Bodybuilding

Kai Greene

Professional Bodybuilder

Big Ramy

2x Mr. Olympia

2,000,000+ Meals Delivered

They tried it, here’s what our customers have to say!

star 4.8 Rating from 999 Reviews

Perizat Bekboeva

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I started using Meals on Me recently. And I am quite satisfied with the delicious healthy meals, reliable delivery and a responsive helpful customer service.

Natasha Lotter

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Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!

Jelena Mladenov

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They are the best in Dubai. Great portion sizes, fresh yummy meals. I have tried many meal services but Meals on Me always exceeds expectations!

Neethu Mohanan

star star star star star

I have subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan and the meals are varied, consistently good and satisfying.

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Healthy Lunch & Dinner Plans

Keto

Flex

Vegan/Vegetarian

Wholesome

International

Arabic

Indian

Waitlist Offer

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UAE’s #1
Diet-Friendly Meal Brand

Goal-Based Meal Plans

Customise your meal plan

Athletic

High Protein

Low Carb

Wellness

LOW CAL

Waitlist Offer

Thank you for joining our waitlist!

Our Weekly Menu

Featured in

FAMOUS FACES WE'VE FED

2,000,000+ Meals Delivered

Your Chef, In Your Pocket

Healthy Lunch & Dinner Plans

Keto

Flex

Vegan/Vegetarian

Wholesome

International

Arabic

Indian

UAE’s #1 Diet-Friendly Meal Brand

Goal-Based Meal Plans

Customise your meal plan

Athletic

High Protein

Low Carb

Wellness

LOW CAL

Our Weekly Menu

Featured in

FAMOUS FACES WE'VE FED

2,000,000+ Meals Delivered

Your Chef, In Your Pocket

UAE’s #1
Diet-Friendly Meal Brand