Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner

UAE’s #1
Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

Our Weekly Menu

Telangana Chicken roast with Finger Millet Roti
Chicken
Telangana Chicken roast with Finger Millet Roti
star
4.5
544
Kcal
35 g
Protein
56 g
Carbs
20 g
Fats
Hearty Sun Dried Tomato beef With Garlicky Whole Wheat Pasta
Beef
Hearty Sun Dried Tomato beef With Garlicky Whole Wheat Pasta
star
4.5
541
Kcal
40 g
Protein
53 g
Carbs
20 g
Fats
Creamy Mushroom and Beef Ragout with Herbed Quinoa Rice
Beef
Creamy Mushroom and Beef Ragout with Herbed Quinoa Rice
star
4.5
537
Kcal
37 g
Protein
50 g
Carbs
21 g
Fats
Chickpea Tagine with Apricots and Almond Cous Cous
Vegan
Chickpea Tagine with Apricots and Almond Cous Cous
star
4.5
430
Kcal
15 g
Protein
52 g
Carbs
18 g
Fats
Haji ali mutton biryani with beetroot raita
Lamb
Top Seller star
Haji ali mutton biryani with beetroot raita
star
4.5
517
Kcal
32 g
Protein
50 g
Carbs
21 g
Fats
Chamgireum Tofu with Broccoli Mushroom Stir Fry and Spicy Ssamjang
Vegetarian
Chamgireum Tofu with Broccoli Mushroom Stir Fry and Spicy Ssamjang
star
4.5
488
Kcal
20 g
Protein
12 g
Carbs
40 g
Fats
Barath Spiced Chicken with Vegetable Hara
Chicken
Barath Spiced Chicken with Vegetable Hara
star
4.5
502
Kcal
45 g
Protein
42 g
Carbs
19 g
Fats
Ambur Chicken Biryani with Dahi Tomato Chutney
Chicken
Ambur Chicken Biryani with Dahi Tomato Chutney
star
4.5
515
Kcal
35 g
Protein
51 g
Carbs
19 g
Fats
Smoked lamb mandi with dill yoghurt sauce and salatah
Lamb
Top Seller star
Smoked lamb mandi with dill yoghurt sauce and salatah
star
4.5
561
Kcal
34 g
Protein
50 g
Carbs
25 g
Fats
Keto Pizzaiola Chicken with Fresh Mozzarella and Cheesy Cauliflower Gratin
Beef
Keto Pizzaiola Chicken with Fresh Mozzarella and Cheesy Cauliflower Gratin
star
4.5
553
Kcal
35 g
Protein
11 g
Carbs
41 g
Fats
Chicken Tikka with Minted Pilaf
Chicken
Chicken Tikka with Minted Pilaf
star
4.4
748
Kcal
48 g
Protein
79 g
Carbs
28 g
Fats
Moroccan Spiced Chicken with Lentil and Veg Mélange
Chicken
Moroccan Spiced Chicken with Lentil and Veg Mélange
star
4.5
738
Kcal
66 g
Protein
76 g
Carbs
19 g
Fats
Pepper Beef Medallions with Cheesy Mashed Potato
Beef
Pepper Beef Medallions with Cheesy Mashed Potato
star
4.5
765
Kcal
59 g
Protein
71 g
Carbs
27 g
Fats
Persian Inspired Kofta with Buttered Lentil Vermicelli
Beef
Persian Inspired Kofta with Buttered Lentil Vermicelli
star
4.5
770
Kcal
65 g
Protein
77 g
Carbs
23 g
Fats
Roasted Red Pepper Pesto Chicken with Penne
Chicken
Roasted Red Pepper Pesto Chicken with Penne
star
4.5
757
Kcal
50 g
Protein
77 g
Carbs
29 g
Fats
Smoky Masala Chicken with Brown Rice and Seasonal Veg
Chicken
Smoky Masala Chicken with Brown Rice and Seasonal Veg
star
4.5
747
Kcal
67 g
Protein
76 g
Carbs
20 g
Fats
Arabian white Fish with Aromatic Bukhari Rice
Fish
Arabian white Fish with Aromatic Bukhari Rice
star
4.5
756
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
Chicken
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
star
4.4
734
Kcal
60 g
Protein
80 g
Carbs
20 g
Fats
Creamy Mushroom and Beef Ragout with Herbed Quinoa Rice
Beef
Creamy Mushroom and Beef Ragout with Herbed Quinoa Rice
star
4.5
780
Kcal
69 g
Protein
76 g
Carbs
25 g
Fats
Beef & Bean Cannelloni with Basil Pomodoro Sauce
Beef
Beef & Bean Cannelloni with Basil Pomodoro Sauce
star
4.3
753
Kcal
70 g
Protein
73 g
Carbs
20 g
Fats
Beef Shawarma Bowl with Pickles & Round Pita
Beef
Beef Shawarma Bowl with Pickles & Round Pita
star
4.6
784
Kcal
67 g
Protein
77 g
Carbs
24 g
Fats
Coastal Herb Fish with Lemon Caper Drizzle and Ratatouille
Fish
Coastal Herb Fish with Lemon Caper Drizzle and Ratatouille
star
4.5
756
Kcal
63 g
Protein
70 g
Carbs
25 g
Fats
Hearty Sun Dried Tomato beef With Garlicky Whole Wheat Pasta
Beef
Hearty Sun Dried Tomato beef With Garlicky Whole Wheat Pasta
star
4.5
765
Kcal
67 g
Protein
78 g
Carbs
22 g
Fats
Spicy Chermoula Fish With Lemon Linguine Pasta
Fish
Spicy Chermoula Fish With Lemon Linguine Pasta
star
4.5
745
Kcal
63 g
Protein
68 g
Carbs
25 g
Fats
Parmesan-Crusted Beef Polletta with Herb Pasta
Beef
Parmesan-Crusted Beef Polletta with Herb Pasta
star
4.5
752
Kcal
65 g
Protein
75 g
Carbs
21 g
Fats
Crispy Fish in Creamy Curry over Sweetcorn Rice
Fish
Crispy Fish in Creamy Curry over Sweetcorn Rice
star
4.5
774
Kcal
65 g
Protein
74 g
Carbs
24 g
Fats
Italian Farmhouse Beef Lasagna
Beef
Italian Farmhouse Beef Lasagna
star
4.5
759
Kcal
63 g
Protein
74 g
Carbs
25 g
Fats
Creamy Tuscan Garlic Fish with Orzo
Fish
Creamy Tuscan Garlic Fish with Orzo
star
4.7
752
Kcal
55 g
Protein
71 g
Carbs
25 g
Fats
Smoky Chicken and Roasted Pepper Lasagna
Chicken
Smoky Chicken and Roasted Pepper Lasagna
star
4.5
760
Kcal
67 g
Protein
75 g
Carbs
23 g
Fats
Creamy Fish and vegetable Medley With lemon Brown Rice
Fish
Creamy Fish and vegetable Medley With lemon Brown Rice
star
4.5
779
Kcal
67 g
Protein
72 g
Carbs
24 g
Fats
Coconut Lime River Fish Curry with Herb-Infused Rice
Fish
Coconut Lime River Fish Curry with Herb-Infused Rice
star
4.5
777
Kcal
61 g
Protein
78 g
Carbs
22 g
Fats
Whitefish Fillet with Brown Butter Sage and Roasted Root Vegetables
Fish
Whitefish Fillet with Brown Butter Sage and Roasted Root Vegetables
star
4.5
742
Kcal
62 g
Protein
71 g
Carbs
24 g
Fats
Creamy Beef Piccata with Lemon Butter Linguine
Beef
Creamy Beef Piccata with Lemon Butter Linguine
star
4.5
725
Kcal
68 g
Protein
70 g
Carbs
22 g
Fats
French Riviera Tuna Salad with Wholegrain Mustard Vinaigrette
Fish
French Riviera Tuna Salad with Wholegrain Mustard Vinaigrette
star
4.5
762
Kcal
66 g
Protein
73 g
Carbs
26 g
Fats
Egyptian Chicken Kebab with Saffron Rice Mix
Chicken
Egyptian Chicken Kebab with Saffron Rice Mix
star
4.6
727
Kcal
64 g
Protein
77 g
Carbs
19 g
Fats

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