Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner
Keto

Keto

Fat Fuelled Focus

Join the Experience
Know More keyboard_double_arrow_right
Flex

Flex

Flexibility & Simplicity

Join the Experience
Know More keyboard_double_arrow_right
Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

Join the Experience
Know More keyboard_double_arrow_right
Wholesome

Wholesome

Everyday Balanced Eating

Join the Experience
Know More keyboard_double_arrow_right
International

International

Flavours Without Borders

Join the Experience
Know More keyboard_double_arrow_right
Arabic

Arabic

Arabian Classics. Elevated.

Join the Experience
Know More keyboard_double_arrow_right
Indian

Indian

Comforting Indian Flavours

Join the Experience
Know More keyboard_double_arrow_right

UAE’s #1
Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

Goal-Based Meal Plans

Our Weekly Menu

Smoky Lentil and Roasted Carrot Freekeh Bowl with Tahini Citrus Drizzle
Vegetarian
Smoky Lentil and Roasted Carrot Freekeh Bowl with Tahini Citrus Drizzle
star
4.5
492
Kcal
20 g
Protein
58 g
Carbs
20 g
Fats
Thai Chilli Minced Beef with Peanuts and Zucchini Noodles
Beef
Thai Chilli Minced Beef with Peanuts and Zucchini Noodles
star
4.5
553
Kcal
35 g
Protein
11 g
Carbs
41 g
Fats
Balinese tofu curry with lemongrass sticky rice
Vegan
Balinese tofu curry with lemongrass sticky rice
star
4.5
471
Kcal
24 g
Protein
51 g
Carbs
19 g
Fats
Vietnamese Shredded Beef and Green Papaya Salad
Beef
Vietnamese Shredded Beef and Green Papaya Salad
star
4.5
521
Kcal
34 g
Protein
49 g
Carbs
21 g
Fats
Classic Greek Moussaka with Cinnamon Spiced Beef
Beef
Classic Greek Moussaka with Cinnamon Spiced Beef
star
4.5
508
Kcal
35 g
Protein
47 g
Carbs
20 g
Fats
Grilled Chicken and Lentil Salad with Roasted Vegetables
Chicken
Grilled Chicken and Lentil Salad with Roasted Vegetables
star
4.5
503
Kcal
38 g
Protein
45 g
Carbs
19 g
Fats
Cheesy Chives meatballs with olive tapenade and keto vegetable mix
Beef
Cheesy Chives meatballs with olive tapenade and keto vegetable mix
star
4.5
562
Kcal
32 g
Protein
14 g
Carbs
42 g
Fats
Goan Fish pulao With Jeera Coconut Rice
Fish
Goan Fish pulao With Jeera Coconut Rice
star
4.5
542
Kcal
32 g
Protein
54 g
Carbs
22 g
Fats
Beef and Brown Rice Casserole with Spinach and Mushrooms
Beef
Beef and Brown Rice Casserole with Spinach and Mushrooms
star
4.5
537
Kcal
37 g
Protein
50 g
Carbs
21 g
Fats
Edamame & Quinoa Salad with Sesame-Ginger Dressing
Vegetarian
Edamame & Quinoa Salad with Sesame-Ginger Dressing
star
4.5
484
Kcal
19 g
Protein
57 g
Carbs
20 g
Fats
Subscribe Now
Miso Butter Fish with Bok Choy and Steamed Jasmine Rice
Fish
Miso Butter Fish with Bok Choy and Steamed Jasmine Rice
star
4.5
773
Kcal
61 g
Protein
78 g
Carbs
24 g
Fats
Garlic Dijon Roasted Fish with Sweet Potato and Green Beans
Fish
Garlic Dijon Roasted Fish with Sweet Potato and Green Beans
star
4.5
752
Kcal
61 g
Protein
76 g
Carbs
22 g
Fats
Beef and Broccoli Linguine with Garlic Soy Glaze
Beef
Beef and Broccoli Linguine with Garlic Soy Glaze
star
4.5
754
Kcal
65 g
Protein
73 g
Carbs
22 g
Fats
Creamy Cajun Chicken Pasta with Roasted Peppers
Chicken
Creamy Cajun Chicken Pasta with Roasted Peppers
star
4.5
723
Kcal
69 g
Protein
61 g
Carbs
25 g
Fats
Creamy Ranch Chicken and Cheddar Quesadilla
Chicken
Creamy Ranch Chicken and Cheddar Quesadilla
star
4.5
743
Kcal
65 g
Protein
67 g
Carbs
25 g
Fats
Charred Lemon Oregano Chicken with Warm Herbed Couscous
Chicken
Charred Lemon Oregano Chicken with Warm Herbed Couscous
star
4.5
754
Kcal
65 g
Protein
77 g
Carbs
21 g
Fats
Grilled Chicken and Lentil Salad with Roasted Vegetables
Chicken
Grilled Chicken and Lentil Salad with Roasted Vegetables
star
4.5
757
Kcal
50 g
Protein
77 g
Carbs
29 g
Fats
Beef and Black Bean Chili with Brown Rice
Beef
Beef and Black Bean Chili with Brown Rice
star
4.5
765
Kcal
59 g
Protein
71 g
Carbs
27 g
Fats
Southern Blackened Chicken with Sweet Potato Medallion & Black beans
Chicken
Southern Blackened Chicken with Sweet Potato Medallion & Black beans
star
4.5
736
Kcal
64 g
Protein
74 g
Carbs
21 g
Fats
Maple Dijon Roast Chicken with Thyme Potatoes
Chicken
Maple Dijon Roast Chicken with Thyme Potatoes
star
4.5
738
Kcal
66 g
Protein
76 g
Carbs
19 g
Fats
Subscribe Now

Featured in

Khaleej Times
Gulf news 2
Good Food 2
Time out

FAMOUS FACES WE'VE FED

Bader-Samreen

Bader Samreen

Bader-Samreen

Big Rossi

Rachel Lally

Rachel Lally

Musa-Beegun

Musa Beegun

Kalern Thomas

Kalern Thomas

Bader-Samreen

Faizan Anwar

Farris-Al-Raqqad

Farris Al Raqqad

Bader-Samreen

Shehab Allam

Corey Anderson

Corey Anderson

Bader-Samreen

Jeremy Buendia

Bader-Samreen

Kai Greene

Mr-Olympia-Big-Ramy

Olympia Big Ramy

2,000,000+ Meals Delivered

They tried it, here’s what our customers have to say!
star 4.8 Rating from 999 Reviews
Perizat Bekboeva
star star star star star

I started using Meals on Me recently. And I am quite satisfied with the delicious & healthy meals, reliable delivery and a responsive & helpful customer service.

Natasha Lotter
star star star star star

Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!

Jelena Mladenov
star star star star star

They are the best in Dubai. Great portion sizes, fresh & yummy meals. I’ve tried many meal services but Meals on Me always exceeds expectations!

Neethu Mohanan
star star star star star

I’ve subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan — the meals are varied, consistently good and satisfying.

Subscribe Now

Your Chef, In Your Pocket

Anytime, anywhere. Download the Meals on Me App Now.
  • Exclusive App-only offers
  • Browse Menus & Manage Plans
  • Select your
    meals on-the-go
App Store Play Store
Get Meals on Me App
call Chat with us