Goal-Based Meal Plans
Low Carb
1200 - 1500 kcal/day
Get Lean with 40% Less Carbs
Athlete
2800 - 3200 kcal/day
Performance & Weight Gain
Wellness
1600 - 1800 kcal/day
Flavourful, Balanced Diet
Lunch & Dinner for Busy Professionals
Calorie-counted meals from 400-600 Kcal
Top Sellers
Most Craved Meals
Flex
Mix 'n' Match Your Menu
Vegan/Vegetarian
Purely Plant Powered
Keto
Healthy Carbs to Boost Energy
Wholesome
Whole Foods, Balanced Nutrition
International
Flavours Without Borders
Arabic
Arabic Classics, Elevated
Indian
Comforting Indian Flavours
Our Weekly Menu
521 Kcal
Lebanese Hushweh Beef With Wild Rice Mix
Protein
37 g
Carbs
49 g
Fats
21 g
496 Kcal
Green Masala Fish Fry With Matki Bhat And Peanut Thecha
Protein
31 g
Carbs
48 g
Fats
20 g
515 Kcal
Mexican Ground Beef Bowl With Avocado & Red Kidney Bean Rice
Protein
36 g
Carbs
49 g
Fats
20 g
515 Kcal
Lamb Ouzi With Oriental Spiced Rice & Roasted Nuts
Protein
34 g
Carbs
52 g
Fats
19 g
513 Kcal
Bangkok River Fish Curry With Basil Rice
Protein
34 g
Carbs
49 g
Fats
20 g
527 Kcal
Beef Piccata With Orzo Pasta
Protein
36 g
Carbs
53 g
Fats
19 g
480 Kcal
Lentil & Walnut Bolognese With Spaghetti
Protein
19 g
Carbs
56 g
Fats
20 g
545 Kcal
Chicken Manchurian With Veggie Noodles
Protein
36 g
Carbs
48 g
Fats
24 g
534 Kcal
Beef Stir-Fry With Tossed Beans & Noodles
Protein
39 g
Carbs
48 g
Fats
22 g
519 Kcal
Char-Grilled Arabic Kofta With Buttery Lentil & Vermicelli Mix
Protein
35 g
Carbs
49 g
Fats
21 g
749 Kcal
Italian Beef Meatballs With Basil Spaghetti And Garlic Crostini
Protein
66 g
Carbs
75 g
Fats
21 g
732 Kcal
Gyro Beef Bowl With Feta And Garlic Yogurt
Protein
69 g
Carbs
71 g
Fats
20 g
745 Kcal
Saffron Roasted Chicken With Herbed Quinoa Pilaf & Sweet Potato Mix
Protein
65 g
Carbs
72 g
Fats
23 g
725 Kcal
Chicken Tikka Masala With Vegetable -Brown Rice Mix
Protein
47 g
Carbs
79 g
Fats
26 g
725 Kcal
Beef Tagine With Couscous
Protein
64 g
Carbs
78 g
Fats
18 g
734 Kcal
Chicken Florentine With Rice Quinoa Mix
Protein
61 g
Carbs
73 g
Fats
23 g
753 Kcal
Smoky Cajun Fish With Corn & Black Bean Salad
Protein
66 g
Carbs
72 g
Fats
25 g
740 Kcal
Harissa Grilled Chicken With Lentil Vegetable Medley
Protein
66 g
Carbs
74 g
Fats
23 g
736 Kcal
Slow-Cooked Beef Stew With Egyptian Vermicelli Rice
Protein
66 g
Carbs
73 g
Fats
21 g
736 Kcal
Grilled Beef Strips With Roasted Potato & Wilted Spinach
Protein
65 g
Carbs
73 g
Fats
26 g
756 Kcal
Tuscan Beef Polletta & Whole Wheat Pasta
Protein
68 g
Carbs
77 g
Fats
21 g
713 Kcal
Slow Cooked Chicken Curry With Wild Rice Mix
Protein
61 g
Carbs
79 g
Fats
17 g
734 Kcal
Mexican Ground Beef Bowl With Avocado & Red Kidney Bean Rice
Protein
65 g
Carbs
74 g
Fats
20 g
759 Kcal
Arabic Spiced Fish Curry With Turkish Sumac Rice
Protein
62 g
Carbs
70 g
Fats
25 g
754 Kcal
Fish Tagine With Couscous
Protein
59 g
Carbs
72 g
Fats
25 g
722 Kcal
Beef Mince Pomodoro With Brown Butter Pasta
Protein
64 g
Carbs
72 g
Fats
18 g
736 Kcal
Chicken Kabob With Jewelled Rice
Protein
63 g
Carbs
77 g
Fats
21 g
738 Kcal
Hearty Stroganoff Beef With Herbed Quinoa Rice
Protein
65 g
Carbs
76 g
Fats
20 g
758 Kcal
Pan-Seared Fish With Mango Salsa & Cilantro-Lime Rice
Protein
62 g
Carbs
70 g
Fats
25 g
734 Kcal
Grilled Beef Strips With Chimichurri & Roasted Baby Potatoes
Protein
67 g
Carbs
72 g
Fats
23 g
719 Kcal
Steak Au Poivre With Potato Fondant & Charred Leeks
Protein
65 g
Carbs
72 g
Fats
22 g
752 Kcal
Garlic-Herb Fish With Roasted Carrots & Pearl Couscous
Protein
63 g
Carbs
70 g
Fats
23 g
761 Kcal
Honey Miso-Glazed Fish With Edamame Rice
Protein
64 g
Carbs
71 g
Fats
24 g
727 Kcal
Tamarind Curry-Braised Chicken With Lo Mein Noodles
Protein
58 g
Carbs
71 g
Fats
25 g
733 Kcal
Korean Bulgogi Beef With Kimchi & Rice
Protein
66 g
Carbs
74 g
Fats
21 g
The UAE's #1
Diet-Friendly Meal Brand
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2M+Meals Delivered -
4.7on Trustpilot
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Crafted byExperts
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Served70+Nationalities
FAMOUS FACES WE'VE FED
Bader Samreen
Professional Boxer
Big Rossi
Radio Presenter
Musa Beegun
Semi-Pro Footballer & Head Coach
Kalern Thomas
Health & Wellbeing Trainer, Athlete
Faizan Anwar
Professional Boxer & Champion
Farris Al Raqaad
TV Presenter
Shehab Allam
3x Guinness World Records Holder - Swimming
Corey Anderson
MMA Fighter & Champion
Jeremy Buendia
Bodybuilding Champion
Kai Greene
Professional Bodybuilder
Big Ramy
Elite Bodybuilder
2,000,000+ Meals Delivered
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