Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner
Keto

Keto

Fat Fuelled Focus

Subscribe Now
Know More keyboard_double_arrow_right
Flex

Flex

Flexibility & Simplicity

Subscribe Now
Know More keyboard_double_arrow_right
Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

Subscribe Now
Know More keyboard_double_arrow_right
Wholesome

Wholesome

Everyday Balanced Eating

Subscribe Now
Know More keyboard_double_arrow_right
International

International

Flavours Without Borders

Subscribe Now
Know More keyboard_double_arrow_right
Arabic

Arabic

Arabian Classics. Elevated.

Subscribe Now
Know More keyboard_double_arrow_right
Indian

Indian

Comforting Indian Flavours

Subscribe Now
Know More keyboard_double_arrow_right

UAE’s #1
Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

Goal-Based Meal Plans

Our Weekly Menu

Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
Fish
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
star
4.5
489
Kcal
35 g
Protein
40 g
Carbs
21 g
Fats
Mango Chicken Curry with Pilaf Rice
Chicken
Mango Chicken Curry with Pilaf Rice
star
4.5
503
Kcal
37 g
Protein
46 g
Carbs
19 g
Fats
Yoghurt Chicken Shish Tawook With Beetroot-Infused Pink Rice
Chicken
Yoghurt Chicken Shish Tawook With Beetroot-Infused Pink Rice
star
4.5
520
Kcal
35 g
Protein
50 g
Carbs
20 g
Fats
Smoky Cajun fish with Corn & Black Bean Salad
Fish
Smoky Cajun fish with Corn & Black Bean Salad
star
4.5
506
Kcal
33 g
Protein
53 g
Carbs
18 g
Fats
Fish Machboos with Spiced Rice & Dried Lime
Fish
Fish Machboos with Spiced Rice & Dried Lime
star
4.5
520
Kcal
33 g
Protein
52 g
Carbs
20 g
Fats
Lentil and peas croquette Wrap with Cheese and spiced tomato sauce
Vegetarian
Lentil and peas croquette Wrap with Cheese and spiced tomato sauce
star
4.5
484
Kcal
19 g
Protein
57 g
Carbs
20 g
Fats
Italian roast chicken with Mashed Sweet Potato
Chicken
Italian roast chicken with Mashed Sweet Potato
star
4.5
510
Kcal
37 g
Protein
50 g
Carbs
18 g
Fats
Tandoori Murgh Salad Bowl With Greens
Chicken
Tandoori Murgh Salad Bowl With Greens
star
4.5
508
Kcal
34 g
Protein
48 g
Carbs
20 g
Fats
All-american beef stew with multigrain bread
Beef
Top Seller star
All-american beef stew with multigrain bread
star
4.5
583
Kcal
35 g
Protein
59 g
Carbs
23 g
Fats
Yemeni spiced diced beef mandi with fried onion and cashew
Beef
Top Seller star
Yemeni spiced diced beef mandi with fried onion and cashew
star
4.5
515
Kcal
36 g
Protein
50 g
Carbs
19 g
Fats
Subscribe Now
Mexican Barbacoa Beef with Cilantro Lime Cauliflower Rice
Beef
Mexican Barbacoa Beef with Cilantro Lime Cauliflower Rice
star
4.5
780
Kcal
69 g
Protein
76 g
Carbs
25 g
Fats
Teriyaki Glazed Chicken with Sesame Broccoli & Sticky Rice
Chicken
Teriyaki Glazed Chicken with Sesame Broccoli & Sticky Rice
star
4.5
747
Kcal
67 g
Protein
76 g
Carbs
20 g
Fats
Smoky Cajun fish with Corn & Black Bean Salad
Fish
Smoky Cajun fish with Corn & Black Bean Salad
star
4.5
742
Kcal
62 g
Protein
71 g
Carbs
24 g
Fats
Beef & Black Bean Chili served over High-Protein Wild Rice
Beef
Beef & Black Bean Chili served over High-Protein Wild Rice
star
4.5
755
Kcal
69 g
Protein
73 g
Carbs
20 g
Fats
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
Fish
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
star
4.5
779
Kcal
67 g
Protein
72 g
Carbs
24 g
Fats
Spicy Buffalo Chicken Salad with Mixed Seeds & Toasted Pita
Chicken
Spicy Buffalo Chicken Salad with Mixed Seeds & Toasted Pita
star
4.5
723
Kcal
69 g
Protein
61 g
Carbs
25 g
Fats
Stone Flower Scented Fish with Golden Saffron Pearl Couscous
Fish
Stone Flower Scented Fish with Golden Saffron Pearl Couscous
star
4.5
756
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
Mediterranean fish with Whole Wheat Linguine
Fish
Mediterranean fish with Whole Wheat Linguine
star
4.5
773
Kcal
60 g
Protein
74 g
Carbs
25 g
Fats
Portuguese Piri-Piri Chicken with Herb Roasted Potatoes
Chicken
Portuguese Piri-Piri Chicken with Herb Roasted Potatoes
star
4.5
738
Kcal
66 g
Protein
76 g
Carbs
19 g
Fats
Japanese Chicken Teriyaki with Broccoli & Sticky Brown Rice
Chicken
Japanese Chicken Teriyaki with Broccoli & Sticky Brown Rice
star
4.5
747
Kcal
67 g
Protein
76 g
Carbs
20 g
Fats
Subscribe Now

Featured in

Khaleej Times
Gulf news 2
Good Food 2
Time out

FAMOUS FACES WE'VE FED

Bader-Samreen

Bader Samreen

Professional Boxer

Bader-Samreen

Big Rossi

Radio Presenter - Virgin Radio Dubai

Rachel Lally

Rachel Lally

Boxer - UBO World & International Champion

Musa-Beegun

Musa Beegun

Semi Pro Footballer and Head Coach

Kalern Thomas

Kalern Thomas

Health & Wellbeing Trainer, Athlete 

Bader-Samreen

Faizan Anwar

Professional Boxer; WBA Intercontinental Champion

Farris-Al-Raqqad

Farris Al Raqqad

Presenter - Dubai One TV

Bader-Samreen

Shehab Allam

3x Guinness World Records Holder - Swimming

Corey Anderson

Corey Anderson

PFL Light Heavyweight Champion

Bader-Samreen

Jeremy Buendia

4x Olympia Champ - Bodybuilding 

Bader-Samreen

Kai Greene

Professional Bodybuilder

Mr-Olympia-Big-Ramy

Big Ramy

2x Mr. Olympia

2,000,000+ Meals Delivered

They tried it, here’s what our customers have to say!
star 4.8 Rating from 999 Reviews
Perizat Bekboeva
star star star star star
I started using Meals on Me recently. And I am quite satisfied with the delicious healthy meals, reliable delivery and a responsive helpful customer service.
Natasha Lotter
star star star star star
Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!
Jelena Mladenov
star star star star star
They are the best in Dubai. Great portion sizes, fresh yummy meals. I have tried many meal services but Meals on Me always exceeds expectations!
Neethu Mohanan
star star star star star
I have subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan and the meals are varied, consistently good and satisfying.
Subscribe Now

Your Chef, In Your Pocket

Anytime, anywhere. Download the Meals on Me App Now.
  • Exclusive App-only offers
  • Browse Menus & Manage Plans
  • Select your
    meals on-the-go
App Store Play Store
Get Meals on Me App
call Chat with us