Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner

UAE’s #1
Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
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    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

Our Weekly Menu

Kaffir Lime & Peanut Gremolata Fish With Soya-Glazed Eggplant & Squash
Fish
Kaffir Lime & Peanut Gremolata Fish With Soya-Glazed Eggplant & Squash
star
4.5
522
Kcal
32 g
Protein
13 g
Carbs
39 g
Fats
Fish Bhuna Masala With Methi Roti
Fish
Fish Bhuna Masala With Methi Roti
star
4.5
537
Kcal
35 g
Protein
52 g
Carbs
21 g
Fats
Sambal Drizzled Grilled Fish With Bok Choy And Beans
Fish
Sambal Drizzled Grilled Fish With Bok Choy And Beans
star
4.5
532
Kcal
33 g
Protein
10 g
Carbs
40 g
Fats
Paneer 65 Biryani With Cucumber Raita
Vegetarian
Paneer 65 Biryani With Cucumber Raita
star
4.5
541
Kcal
31 g
Protein
50 g
Carbs
18 g
Fats
Green Masala Fish With Matki Bhat & Peanut Thecha
Fish
Green Masala Fish With Matki Bhat & Peanut Thecha
star
4.5
507
Kcal
34 g
Protein
50 g
Carbs
19 g
Fats
Smoked Tofu Scramble With Spinach Broccoli Gratin
Vegetarian
Smoked Tofu Scramble With Spinach Broccoli Gratin
star
4.5
482
Kcal
20 g
Protein
15 g
Carbs
38 g
Fats
Savoury Mushroom And Cheese Dumplings With Stir-Fried Hakka Noodles
Vegetarian
Savoury Mushroom And Cheese Dumplings With Stir-Fried Hakka Noodles
star
4.5
456
Kcal
17 g
Protein
52 g
Carbs
20 g
Fats
Keto Creamy Tuscan Chicken With Cauliflower Au Gratin
Chicken
Keto Creamy Tuscan Chicken With Cauliflower Au Gratin
star
4.5
503
Kcal
45 g
Protein
14 g
Carbs
31 g
Fats
Vietnamese Bo Kho Beef With Keto Cabbage Noodle
Beef
Vietnamese Bo Kho Beef With Keto Cabbage Noodle
star
4.5
517
Kcal
34 g
Protein
14 g
Carbs
37 g
Fats
Moroccan Inspired Creamy Fish With Pearl Cous Cous
Fish
Moroccan Inspired Creamy Fish With Pearl Cous Cous
star
4.5
541
Kcal
40 g
Protein
48 g
Carbs
21 g
Fats
Cranberry Balsamic Beef Roast With Grilled Seasonal Veggies
Beef
Cranberry Balsamic Beef Roast With Grilled Seasonal Veggies
star
5.0
725
Kcal
68 g
Protein
70 g
Carbs
22 g
Fats
Bavarian Beef Burger With Caramelized Onion, Mustard Sauce And Rosemary Potato Wedges
Beef
Bavarian Beef Burger With Caramelized Onion, Mustard Sauce And Rosemary Potato Wedges
star
5.0
759
Kcal
63 g
Protein
74 g
Carbs
25 g
Fats
Zingy Chicken Meatballs With Quinoa Rice And Creole Drizzle
Chicken
Zingy Chicken Meatballs With Quinoa Rice And Creole Drizzle
star
4.5
757
Kcal
50 g
Protein
77 g
Carbs
29 g
Fats
Thai Basil Grilled Chicken With Jasmine Rice
Chicken
Thai Basil Grilled Chicken With Jasmine Rice
star
4.5
760
Kcal
64 g
Protein
79 g
Carbs
21 g
Fats
Zesty Herb And Tomato Oven Baked Chicken With Minted Vegetable Mix
Chicken
Zesty Herb And Tomato Oven Baked Chicken With Minted Vegetable Mix
star
4.5
723
Kcal
69 g
Protein
61 g
Carbs
25 g
Fats
Zesty Charred Chicken & Potato Lyonnaise With A Pacific Pineapple Medley
Chicken
Zesty Charred Chicken & Potato Lyonnaise With A Pacific Pineapple Medley
star
4.5
744
Kcal
67 g
Protein
73 g
Carbs
23 g
Fats
Tangy Tomato Chicken Salad With Ginger Scallions And Sesame Cucumber
Chicken
Tangy Tomato Chicken Salad With Ginger Scallions And Sesame Cucumber
star
4.5
734
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Peri Peri Beef Burger
Beef
Peri Peri Beef Burger
star
4.5
721
Kcal
63 g
Protein
76 g
Carbs
20 g
Fats
Southwest Beef And Tomato Pasta
Beef
Southwest Beef And Tomato Pasta
star
4.5
755
Kcal
66 g
Protein
76 g
Carbs
22 g
Fats
Glazed Fish With Spiced Apricot Sauce And Carrot - Bean Cous Cous
Fish
Glazed Fish With Spiced Apricot Sauce And Carrot - Bean Cous Cous
star
4.5
773
Kcal
60 g
Protein
74 g
Carbs
25 g
Fats
Rotisserie Chicken Strips With Paprika Chateau Potato
Chicken
Rotisserie Chicken Strips With Paprika Chateau Potato
star
4.5
749
Kcal
57 g
Protein
73 g
Carbs
27 g
Fats
Maple Glazed Grilled Fish And  Quinoa With Yogurt Dill Sauce
Fish
Maple Glazed Grilled Fish And Quinoa With Yogurt Dill Sauce
star
4.5
755
Kcal
66 g
Protein
72 g
Carbs
22 g
Fats
Spiced Grilled Chicken With Barley And Yogurt Cumin Sauce
Chicken
Spiced Grilled Chicken With Barley And Yogurt Cumin Sauce
star
4.5
735
Kcal
64 g
Protein
75 g
Carbs
21 g
Fats
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
Fish
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
star
4.5
745
Kcal
63 g
Protein
68 g
Carbs
25 g
Fats
Swedish Beef Meatballs With Zucchini Brown Rice Medley And Jus
Beef
Swedish Beef Meatballs With Zucchini Brown Rice Medley And Jus
star
4.5
748
Kcal
66 g
Protein
73 g
Carbs
22 g
Fats
Lebanese Spiced Chicken Skewers With Bulgur Wheat Tabbouleh
Chicken
Lebanese Spiced Chicken Skewers With Bulgur Wheat Tabbouleh
star
4.0
760
Kcal
67 g
Protein
74 g
Carbs
22 g
Fats
Burgundy Braised Beef With Onion-Glazed Spaghetti
Beef
Burgundy Braised Beef With Onion-Glazed Spaghetti
star
4.5
713
Kcal
70 g
Protein
66 g
Carbs
22 g
Fats
Caper Lemon Fish With Quinoa Carrot Mix
Fish
Caper Lemon Fish With Quinoa Carrot Mix
star
4.5
781
Kcal
65 g
Protein
71 g
Carbs
26 g
Fats
Ginger Lime Beef And Vegetable Stir Fry Rice Noodle
Beef
Ginger Lime Beef And Vegetable Stir Fry Rice Noodle
star
4.5
755
Kcal
69 g
Protein
73 g
Carbs
20 g
Fats
Curried Fish With Coriander Rice
Fish
Curried Fish With Coriander Rice
star
4.5
779
Kcal
61 g
Protein
74 g
Carbs
26 g
Fats
Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad
Fish
Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad
star
4.5
771
Kcal
62 g
Protein
71 g
Carbs
26 g
Fats
Pistachio Crusted Fish With Wild Rice Mix
Fish
Pistachio Crusted Fish With Wild Rice Mix
star
4.5
755
Kcal
61 g
Protein
76 g
Carbs
26 g
Fats
Moroccan Inspired Creamy Fish With Pearl Cous Cous
Fish
Moroccan Inspired Creamy Fish With Pearl Cous Cous
star
4.5
777
Kcal
61 g
Protein
78 g
Carbs
22 g
Fats
Chilli & Soy Peanut Chicken With Rice Noodles
Chicken
Chilli & Soy Peanut Chicken With Rice Noodles
star
4.5
738
Kcal
66 g
Protein
76 g
Carbs
19 g
Fats
Honey -Rosemary Glazed Chicken With Pine Nuts & Herb Infused Quinoa And Roasted Garlic Pan Sauce
Chicken
Honey -Rosemary Glazed Chicken With Pine Nuts & Herb Infused Quinoa And Roasted Garlic Pan Sauce
star
4.5
745
Kcal
65 g
Protein
73 g
Carbs
23 g
Fats

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