Indian Meal Plan

Fresh, health‑first twist on Indian tradition
  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the Indian meal plan?

A vibrant plan celebrating India’s spices, herbs, legumes, and breads, crafted into nutritious, flavourful meals.

Who is the Indian meal plan for?

Designed for anyone wanting flavourful, nutrient‑dense meals inspired by India’s rich & diverse culinary heritage.

Why choose the Indian meal plan?

We challenge common myths with delicious Indian meals that are macro-balanced and calorie-controlled.
Mangalorean Fish Masala with Brown Rice and beetroot poriyal
Mangalorean Fish Masala with Brown Rice and beetroot poriyal
star
4.5
Available on: 19 Mar
519
Kcal
33 g
Protein
54 g
Carbs
19 g
Fats
Tangara style chilli chicken with Butter garlic Fried Rice
Tangara style chilli chicken with Butter garlic Fried Rice
star
4.5
Available on: 16 Mar
536
Kcal
35 g
Protein
54 g
Carbs
20 g
Fats
Nellore Chicken Biryani with Onion Tomato Raita
Nellore Chicken Biryani with Onion Tomato Raita
star
4.5
Available on: 15 Mar
565
Kcal
36 g
Protein
58 g
Carbs
21 g
Fats
Tala hua gosht with lemon rice
Top Seller star
Tala hua gosht with lemon rice
star
4.5
Available on: 18 Mar
515
Kcal
36 g
Protein
50 g
Carbs
19 g
Fats
Goan (Rechado)Tawa Fish with Coconut Rice and carrot salad
Goan (Rechado)Tawa Fish with Coconut Rice and carrot salad
star
4.5
Available on: 17 Mar
542
Kcal
32 g
Protein
54 g
Carbs
22 g
Fats
Chicken Changezi With methi Garlic Naan
Chicken Changezi With methi Garlic Naan
star
4.5
Available on: 18 Mar
512
Kcal
34 g
Protein
49 g
Carbs
20 g
Fats
Bengali Fish &Potato Jhol With Steam Rice & Pickle
Bengali Fish &Potato Jhol With Steam Rice & Pickle
star
4.5
Available on: 16 Mar
539
Kcal
33 g
Protein
59 g
Carbs
19 g
Fats
Paneer Yakini Pulao with Roasted garlic Yoghurt
Paneer Yakini Pulao with Roasted garlic Yoghurt
star
4.5
Available on: 18 Mar
484
Kcal
24 g
Protein
52 g
Carbs
20 g
Fats
Chicken Shami Kebab Paratha Roll with Pickled Onion & Kachumber Salad
Chicken Shami Kebab Paratha Roll with Pickled Onion & Kachumber Salad
star
4.5
Available on: 12 Mar
520
Kcal
36 g
Protein
49 g
Carbs
20 g
Fats
Goan Fish Curry with Beetroot Rice
Goan Fish Curry with Beetroot Rice
star
4.5
Available on: 13 Mar
504
Kcal
32 g
Protein
49 g
Carbs
20 g
Fats
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