A key aspect of controlling one’s food intake, particularly during notable fasting periods like Ramadan, is calorie counting. People who observe this holy month fast from sunrise to sunset. Therefore it’s…
Dubai’s Smart Trend
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Healthy and Balanced Diet Meal Plan
6 Min Read
198
6 Min Read
198
In order to encourage good eating habits and make it simpler for people to adhere to their wellness goals, it is imperative to communicate the ease of a weekly diet…
A Diet Plan That Anyone Can Follow
8 Min Read
132
8 Min Read
132
In the modern world, where convenience frequently takes precedence over health, sticking to a balanced diet can be quite difficult. But the value of following a nutritious diet cannot be…
Keto vs. New Contenders: Most Popular Diets of 2024
6 Min Read
187
6 Min Read
187
Are you ready to embark on a gastronomic journey that will not only satisfy your taste senses but also feed your body? Welcome to “Meals on Me”, your journey into…
Unleash the Power of Meal Prep for a Stress-Free Week
5 Min Read
112
5 Min Read
112
A balanced and nutrient-dense diet is frequently neglected in the rush of today’s fast-paced lifestyle. However, when it comes to establishing and sustaining a healthy lifestyle, the significance of a…
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