Busy Lifestyle Calls For The Right Lunch And Dinner

Our active lifestyle makes most of us time-poor beings making us choose lunch and dinner options at work and home that put our health on the back seat. We tend to go for the easy way out which may not always be the right choice. Whether you are working at office or home, or are an entrepreneur or a homemaker or student, eating a fulfilling healthy meal is something that cannot be compromised.

Thankfully, with Meals On Me being around, you can now be assured that your lunch and dinner at work, home or anywhere is taken care of totally! Each dish from our Lunch Or Dinner Plans is designed keeping your health in mind while delighting your taste buds with scrumptious flavours. And yes, each of our Lunch Or Dinner Plans are curated by chefs well-known for their craft in the UAE. What you get to eat is top notch 5-star quality healthy meals featuring the freshest of ingredients and prepared by the best in Dubai.

Our healthy lunch or dinner meals add convenience and nutrition to what you eat. No need to stress over what to cook, what to eat during lunch time at office, no trips to the supermarket, no dishes to wash and no kitchen cleaning. That’s not all…..you also get to save big bucks with our free delivery on every meal. All you need to do is pay for the food! No wonder that we offer one of the best Lunch and Dinner services in Dubai. If you’re looking for business lunch, corporate meals or a cosy lunch or dinner at home, Meals On Me is your go-to solution.

Why Choose What We Eat In Our Lunch and Dinner?

‘You are what you eat’ – we’re sure that this statement is something that you’ve come across quite often. If your goal is to be healthy and fit, then you’d better watch what you put on your plate and what goes in your mouth. The importance of eating a healthy lunch and dinner can never be undermined. Studies have time and again proven that a healthy and balanced meal promotes physical and mental well-being. Our nutritive low-calorie lunch or dinner options are what you need to keep your health on track. For those who are aiming for weight loss, we’ve got you covered with our Keto and Vegan Lunch Or Dinner Plans as well!

Busy schedules at office and home can lead to you reaching out for the quickest meal (which mostly turns out to be not-so-healthy fast food options) or even worse skipping lunch or dinner. The best way to combat this situation is to subscribe for our healthy and low-calorie Lunch or Dinner meals which are loaded with essential nutrients. Each meal that we make for you is a healthy meal that comes filled with flavour!

Go For A Balanced Lunch and Dinner Always

We all know that Popeye got instant energy by eating spinach and happily steered away from other types of food. To start with, Popeye is not a great ambassador of eating a balanced diet. No matter how healthy your favourite food item is, one can’t get all the required nutrition from it all alone. What the body needs is a balanced diet while eating lunch or dinner.

A balanced diet supplies a plethora of nutrients to your body for it to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance.  A balanced healthy meal at office and home gives your body the nutrition it needs to function well. We have listed below the sources of optimum nutrition that need to a part of your balanced diet –

  • Lean proteins
  • Fresh vegetables
  • Fresh Fruits
  • Whole Grains
  • Legumes
  • Milk & Dairy Products (vegans can go for plant-based options)

The next question that pops up in the mind is how does one keep a track of all the nutrients every day? Here’s the good news. Eating well does not have to be complicated. It’s quite simple actually. All you’ve got to do is this – while eating your lunch or dinner, make it a point to choose a variety of foods from the different food groups. Or better still pick any of our balanced Lunch Or Dinner Plans. Sorted, right?

What Not To Eat In Your Lunch and Dinner

Now that we know what we should be eating, let’s have a look at what we shouldn’t. Increased consumption of processed food, rapid urbanization and changing lifestyles have led to a shift in dietary patterns. To combat this, we ensure that all meals from our Lunch Or Dinner Plans do NOT have these –

  • Saturated Fats
  • Industrially produced trans fat
  • Limited salt intake
  • Refined grains and sugar
  • Highly processed food
  • Deep fried food

At Meals On Me, we employ only healthy cooking methods for your lunch and dinner meals. We bake, grill, stir-fry, steam and boil as we love to retain the natural flavours and nutrients of what we cook. Browse through our extensive range of Lunch Or Dinner menus – Keto, Vegan / Vegetarian, Wholesome, International, Arabic, Indian & Flex. Don’t forget to check out our new appetising addition to the menu – Our Specials! Our wide array of 6 cuisines makes us one of the best healthy Lunch Or Dinner services in Dubai!

To sum up, make healthy eating a way of life. And to do so, go for our Lunch & Dinner Plans – one of the most complete and best meal plans in Dubai.