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High Protein: Fuel Your Performance & Build Muscle
Muscle-supporting, protein-rich meals designed for recovery and all-day drive.
High Protein Meal Plan
Switch to Lean Mass Meals
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the High Protein meal plan?
A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.
Who is the High Protein meal plan for?
Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.
Why choose the High Protein meal plan?
Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your High Protein Meal Plan
Preview Our Dishes
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Chicken
Sage infused Chicken with mixed Mushroom Creamy Truffle Pasta
star
4.5
Available on: 16 Mar
735
Kcal
64 g
Protein
75 g
Carbs
21 g
Fats
Chicken
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
star
4.5
Available on: 19 Mar
757
Kcal
50 g
Protein
77 g
Carbs
29 g
Fats
Beef
Slow-Cooked Chipotle Beef & Bean Quesadilla With Salsa Sour Cream
star
4.5
Available on: 18 Mar
713
Kcal
70 g
Protein
66 g
Carbs
22 g
Fats
Beef
Savory Beef-Stuffed Cabbage Parcels with Sun-Roasted Tomato Sauce & Lemon Couscous
star
4.5
Available on: 16 Mar
737
Kcal
66 g
Protein
78 g
Carbs
20 g
Fats
Fish
Trio Pepper Crumbed Fish With Beetroot Herb Couscous & Tarragon Brown Butter Sauce
star
4.5
Available on: 15 Mar
765
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
Beef
Double smashed beef burger with caramelized onion and gherkins
star
4.5
Available on: 17 Mar
754
Kcal
65 g
Protein
73 g
Carbs
22 g
Fats
Beef
Beef Chimichurri Steak & Quinoa Bowl
star
4.5
Available on: 18 Mar
780
Kcal
69 g
Protein
76 g
Carbs
25 g
Fats
Chicken
Honey -Rosemary glazed chicken with pine nuts & herb infused Quinoa and roasted garlic pan sauce
star
4.5
Available on: 20 Mar
745
Kcal
66 g
Protein
79 g
Carbs
20 g
Fats
Beef
Texas style Beef burger with pimento cheese sauce
star
4.5
Available on: 15 Mar
760
Kcal
69 g
Protein
75 g
Carbs
23 g
Fats
Fish
Cumin Pepper Fish with all spice Pineapple compote & Cracked Wheat Beans Medley
star
4.5
Available on: 20 Mar
755
Kcal
61 g
Protein
76 g
Carbs
26 g
Fats
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Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
920-960
Kcal
60-75g
Protein
75-85g
Carbs
20-30g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
1510-1550
Kcal
110-130g
Protein
150-175g
Carbs
38-45g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
2050-2100
Kcal
150-180g
Protein
190-220g
Carbs
45-59g
Fats
Select
Change Plan
Lunch + 2 Snacks
Up to
1100-1200
Kcal
75-90g
Protein
90-120g
Carbs
25-38g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1650-1750
Kcal
125-150g
Protein
155-180g
Carbs
38-50g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
2200-2500
Kcal
180-225g
Protein
200-250g
Carbs
58-72g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
1300-1400
Kcal
95-120g
Protein
125-140g
Carbs
25-38g
Fats
Select
Change Plan
Build your High-Protein meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Morning Snack
Lunch
Evening Snack
Dinner
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
Allergies
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No
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(Ex. VAT)
0
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