High Protein Meal Plan

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  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the High Protein meal plan?

A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.

Who is the High Protein meal plan for?

Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.

Why choose the High Protein meal plan?

Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Panko Crusted Fish Curry Bowl with Sweet Corn Rice
Fish
Panko Crusted Fish Curry Bowl with Sweet Corn Rice
star
4.5
Available on: 19 May
775
Kcal
63 g
Protein
79 g
Carbs
23 g
Fats
Cheesy Chicken & Wild Mushroom Florentine with Rice
Chicken
Cheesy Chicken & Wild Mushroom Florentine with Rice
star
4.5
Available on: 28 May
751
Kcal
65 g
Protein
76 g
Carbs
22 g
Fats
Mutton Doner Bowl with Roasted Vegetables and Rice
Beef
Mutton Doner Bowl with Roasted Vegetables and Rice
star
4.5
Available on: 25 May
761
Kcal
54 g
Protein
73 g
Carbs
30 g
Fats
Riviera Lemon Garlic Fish With Peppers & Quinoa Mix
Fish
Riviera Lemon Garlic Fish With Peppers & Quinoa Mix
star
4.5
Available on: 29 May
787
Kcal
64 g
Protein
75 g
Carbs
25 g
Fats
Olive & Pepper Basil Baked Fish with Sundried Tomato Chickpeas
Fish
Olive & Pepper Basil Baked Fish with Sundried Tomato Chickpeas
star
4.5
Available on: 26 May
777
Kcal
68 g
Protein
67 g
Carbs
27 g
Fats
Greek-Style Beef Kofta & Whole Wheat Pita
Beef
Greek-Style Beef Kofta & Whole Wheat Pita
star
4.5
Available on: 20 May
737
Kcal
66 g
Protein
72 g
Carbs
23 g
Fats
Whole Wheat Chicken & Bean Quesadilla
Chicken
Whole Wheat Chicken & Bean Quesadilla
star
4.5
Available on: 24 May
746
Kcal
66 g
Protein
70 g
Carbs
21 g
Fats
Jamaican Fish with Bean & Rice Mix
Fish
Jamaican Fish with Bean & Rice Mix
star
4
Available on: 27 May
734
Kcal
60 g
Protein
76 g
Carbs
20 g
Fats
Harissa Fish Stew with Couscous
Fish
Harissa Fish Stew with Couscous
star
4.5
Available on: 24 May
780
Kcal
65 g
Protein
76 g
Carbs
23 g
Fats
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
Beef
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
star
4.5
Available on: 28 May
753
Kcal
70 g
Protein
73 g
Carbs
20 g
Fats
Tom Yum Fish Curry with Black Bean Jasmine Rice
Fish
Tom Yum Fish Curry with Black Bean Jasmine Rice
star
4.5
Available on: 28 May
786
Kcal
60 g
Protein
78 g
Carbs
24 g
Fats
Beurre Noisette Caper Chicken with Potatoes Anna
Chicken
Beurre Noisette Caper Chicken with Potatoes Anna
star
3
Available on: 26 May
744
Kcal
66 g
Protein
59 g
Carbs
29 g
Fats
Chicken Gyro Bowl
Chicken
Chicken Gyro Bowl
star
4.5
Available on: 20 May
723
Kcal
63 g
Protein
77 g
Carbs
19 g
Fats
Chicken Kabob With Jewelled Rice
Chicken
Chicken Kabob With Jewelled Rice
star
4.5
Available on: 22 May
736
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Shanghai Street Beef & Broccoli With Scallion Edamame Rice
Beef
Shanghai Street Beef & Broccoli With Scallion Edamame Rice
star
4.5
Available on: 22 May
754
Kcal
66 g
Protein
77 g
Carbs
22 g
Fats
Bangkok River Fish Curry With Basil Rice
Fish
Bangkok River Fish Curry With Basil Rice
star
4.5
Available on: 22 May
780
Kcal
61 g
Protein
74 g
Carbs
26 g
Fats
Tamarind Curry-Braised Chicken With Lo Mein Noodles
Chicken
Tamarind Curry-Braised Chicken With Lo Mein Noodles
star
3
Available on: 22 May
727
Kcal
58 g
Protein
71 g
Carbs
25 g
Fats
MOM Special Wholemeal Beef Burger
Beef
MOM Special Wholemeal Beef Burger
star
4.5
Available on: 19 May
729
Kcal
68 g
Protein
71 g
Carbs
22 g
Fats
Caspian Tuna Bowl with Sweet Potato, Edamame & Scallions
Fish
Caspian Tuna Bowl with Sweet Potato, Edamame & Scallions
star
4.5
Available on: 25 May
734
Kcal
60 g
Protein
71 g
Carbs
22 g
Fats
Hot Pot Cajun Fish & Ciambotta
Fish
Hot Pot Cajun Fish & Ciambotta
star
4.5
Available on: 29 May
755
Kcal
54 g
Protein
76 g
Carbs
24 g
Fats
Italian Gremolata Fish & Roast Medley Vegetables
Fish
Italian Gremolata Fish & Roast Medley Vegetables
star
4.5
Available on: 19 May
748
Kcal
68 g
Protein
72 g
Carbs
23 g
Fats
Lemon Scallion Fish With Sambal Soy Noodle
Fish
Lemon Scallion Fish With Sambal Soy Noodle
star
4.5
Available on: 20 May
792
Kcal
62 g
Protein
70 g
Carbs
29 g
Fats
Honey & Garlic Fish With Teriyaki Noodle
Fish
Honey & Garlic Fish With Teriyaki Noodle
star
4.5
Available on: 26 May
729
Kcal
57 g
Protein
63 g
Carbs
27 g
Fats
New York-style Cheeseburger (Beef)
Beef
New York-style Cheeseburger (Beef)
star
4.5
Available on: 24 May
725
Kcal
63 g
Protein
80 g
Carbs
20 g
Fats
British Indian Chicken Curry with Wild Rice
Chicken
British Indian Chicken Curry with Wild Rice
star
5
Available on: 29 May
751
Kcal
63 g
Protein
77 g
Carbs
22 g
Fats
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