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Low Cal: For Weight Loss & Control
Flavour-packed, guilt-free, nourishing and satisfying, energy boosting, and never bland
LOW CAL Meal Plan
Low Cal: For Weight Loss & Control
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the Low Cal meal plan?
A carefully balanced low-calorie meal plan offering 1100–1300 Kcal/day to support fat loss while preserving muscle and essential nutrients.
Who is the Low Cal meal plan for?
Best suited for individuals seeking short-term weight loss without sacrificing energy, nutrition or lean muscle mass.
Why choose the Low Cal meal plan?
Because it delivers proven calorie control, high protein and balanced nutrition without leaving you tired or deprived.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your LOW CAL Meal Plan
Preview Our Dishes
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Chicken
Japanese Chicken Katsu Curry with Pickled Ginger Rice
star
4.5
Available on: 05 May
413
Kcal
35 g
Protein
40 g
Carbs
14 g
Fats
Beef
Herb Infused beef Salad With Sweet and Sour Dressing
star
4.5
Available on: 07 May
422
Kcal
33 g
Protein
37 g
Carbs
16 g
Fats
Chicken
Spanish Paella-Style Chicken with Saffron Rice
star
4.5
Available on: 08 May
416
Kcal
35 g
Protein
41 g
Carbs
13 g
Fats
Chicken
Moroccan Spiced Roast Chicken with Apricot & Almond Couscous
star
4.5
Available on: 03 May
406
Kcal
34 g
Protein
35 g
Carbs
16 g
Fats
Fish
Fish al Ajillo with Crusty Sourdough
star
4.5
Available on: 08 May
418
Kcal
35 g
Protein
40 g
Carbs
13 g
Fats
Beef
Middle Eastern Beef Kofta with Hummus & Pita Bread
star
4.5
Available on: 08 May
423
Kcal
35 g
Protein
40 g
Carbs
14 g
Fats
Fish
Hungarian paprika fish with roasted vegetable briami
star
4.5
Available on: 29 Apr
413
Kcal
34 g
Protein
35 g
Carbs
17 g
Fats
Fish
Cilantro-Crusted Fish with Spicy Batata Hara
star
4.5
Available on: 03 May
416
Kcal
33 g
Protein
38 g
Carbs
15 g
Fats
Beef
Chipotle mince beef with spaghetti aglio
star
4.5
Available on: 29 Apr
422
Kcal
33 g
Protein
42 g
Carbs
13 g
Fats
Fish
Baked Fish with Lemon Herb Crust & Roasted Asparagus and Sweet Potato
star
4.5
Available on: 08 May
416
Kcal
31 g
Protein
40 g
Carbs
14 g
Fats
Beef
Szechuan Beef & Snap Pea Stir-fry with Egg Fried Rice
star
4.5
Available on: 06 May
414
Kcal
34 g
Protein
40 g
Carbs
15 g
Fats
Beef
Korean BBQ Beef Bulgogi with Glass Noodles
star
4.5
Available on: 08 May
419
Kcal
33 g
Protein
41 g
Carbs
14 g
Fats
Beef
Smoky Beef with Jalapeno Mac & Cheese
star
4.5
Available on: 04 May
407
Kcal
37 g
Protein
43 g
Carbs
10 g
Fats
Beef
Greek Style Beef Gyro Bowl with Tzatziki & Greek Salad
star
4.5
Available on: 05 May
413
Kcal
36 g
Protein
45 g
Carbs
10 g
Fats
Fish
Coconut Lime Fish Curry with Steamed Basmati Rice
star
4.5
Available on: 04 May
420
Kcal
35 g
Protein
36 g
Carbs
15 g
Fats
Fish
Fish Tacos Bowl with Pineapple Salsa & Lime Crema
star
4.5
Available on: 03 May
404
Kcal
30 g
Protein
41 g
Carbs
13 g
Fats
Chicken
Portuguese Piri-Piri Chicken with Herb Roasted Potatoes
star
4.5
Available on: 06 May
406
Kcal
33 g
Protein
43 g
Carbs
12 g
Fats
Fish
Spicy Fish Poke Bowl with Seaweed & Furikake Dressing
star
4.5
Available on: 08 May
428
Kcal
31 g
Protein
39 g
Carbs
16 g
Fats
Beef
Classic Beef Lasagna with Ricotta & Marinara Sauce
star
4.5
Available on: 08 May
410
Kcal
37 g
Protein
42 g
Carbs
12 g
Fats
Beef
Beef satay maranggi with rice vinegar cucumber and chili lime rice
star
4.5
Available on: 01 May
422
Kcal
33 g
Protein
37 g
Carbs
16 g
Fats
Beef
Beef suya with charred pita & peppered potatoes
star
4.5
Available on: 30 Apr
423
Kcal
35 g
Protein
40 g
Carbs
14 g
Fats
Chicken
Thai Green Curry Chicken with Lemongrass Jasmine Rice
star
4.5
Available on: 03 May
401
Kcal
27 g
Protein
45 g
Carbs
13 g
Fats
Fish
Fish & Fennel Machboos over Traditional Spiced Rice
star
4.5
Available on: 06 May
417
Kcal
33 g
Protein
42 g
Carbs
13 g
Fats
Beef
Yum nua beef with asian greens & soy lime sauce
star
4.5
Available on: 29 Apr
406
Kcal
34 g
Protein
42 g
Carbs
12 g
Fats
Fish
Pink pepper crusted fish with garlic chateaux potatoes
star
4.5
Available on: 29 Apr
427
Kcal
34 g
Protein
35 g
Carbs
19 g
Fats
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Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/Not Artificial
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Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
470-510
Kcal
35-45g
Protein
45-60g
Carbs
15-25g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
790-840
Kcal
65-80g
Protein
85-100g
Carbs
25-35g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
1100-1200
Kcal
85-97g
Protein
100-128g
Carbs
25-35g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
890-925
Kcal
70-80g
Protein
98-110g
Carbs
20-32g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
1100-1300
Kcal
85-115g
Protein
28-39g
Carbs
100-130g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
700-750
Kcal
45-60g
Protein
70-80g
Carbs
15-20g
Fats
Select
Change Plan
Build your LOW CAL meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
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Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/Not Artificial
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