Lunch & Dinner
Goal-Based Meals
Weekly Menu
Teachers’ Discount
Corporate Discount
Login
Download App
Login
Download App
Login
menu
Low Cal: For Weight Loss & Control
Flavour-packed, guilt-free, nourishing and satisfying, energy boosting, and never bland
LOW CAL Meal Plan
Low Cal: For Weight Loss & Control
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the Low Cal meal plan?
A carefully balanced low-calorie meal plan offering 1100–1300 Kcal/day to support fat loss while preserving muscle and essential nutrients.
Who is the Low Cal meal plan for?
Best suited for individuals seeking short-term weight loss without sacrificing energy, nutrition or lean muscle mass.
Why choose the Low Cal meal plan?
Because it delivers proven calorie control, high protein and balanced nutrition without leaving you tired or deprived.
Subscribe Now
Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
Redeem Now
Start Your LOW CAL Meal Plan
Preview Our Dishes
keyboard_arrow_down
Beef
New York-style Cheeseburger (Beef)
star
4.5
Available on: 24 May
424
Kcal
33 g
Protein
44 g
Carbs
15 g
Fats
Chicken
Indonesian Slow-cooked Chicken Curry with Turmeric Rice
star
4.5
Available on: 25 May
395
Kcal
32 g
Protein
42 g
Carbs
12 g
Fats
Beef
Beef & Pepper Goulash with Herbed Quinoa Rice
star
4.5
Available on: 26 May
413
Kcal
33 g
Protein
46 g
Carbs
12 g
Fats
Chicken
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
star
4.5
Available on: 27 May
416
Kcal
33 g
Protein
43 g
Carbs
13 g
Fats
Beef
Greek-Style Beef Kofta & Whole Wheat Pita
star
4.5
Available on: 19 May
401
Kcal
33 g
Protein
44 g
Carbs
12 g
Fats
Chicken
Tamarind Curry-Braised Chicken With Lo Mein Noodles
star
3
Available on: 22 May
401
Kcal
30 g
Protein
41 g
Carbs
14 g
Fats
Chicken
Whole Wheat Chicken & Bean Quesadilla
star
4.5
Available on: 24 May
417
Kcal
32 g
Protein
44 g
Carbs
12 g
Fats
Beef
Beef Chow Fun with Bok Choy Noodles
star
5
Available on: 29 May
411
Kcal
32 g
Protein
42 g
Carbs
13 g
Fats
Fish
Caspian Tuna Bowl with Sweet Potato, Edamame & Scallions
star
4.5
Available on: 24 May
420
Kcal
33 g
Protein
43 g
Carbs
13 g
Fats
Beef
Tuscan Beef Polletta & Whole Wheat Pasta
star
4.5
Available on: 22 May
412
Kcal
33 g
Protein
44 g
Carbs
12 g
Fats
Fish
Middle Eastern Spiced Fish with Brown Onion Rice
star
4.5
Available on: 27 May
417
Kcal
32 g
Protein
44 g
Carbs
13 g
Fats
Chicken
Lebanese Chicken Kebab with Almond Rice
star
4
Available on: 28 May
408
Kcal
33 g
Protein
47 g
Carbs
11 g
Fats
Fish
Lemon Scallion Fish With Sambal Soy Noodle
star
4.5
Available on: 19 May
413
Kcal
28 g
Protein
42 g
Carbs
15 g
Fats
Chicken
Harissa Grilled Chicken With Lentil vegetable Medley
star
4.5
Available on: 20 May
424
Kcal
36 g
Protein
44 g
Carbs
13 g
Fats
Fish
Hot Pot Cajun Fish & Ciambotta
star
4.5
Available on: 29 May
399
Kcal
28 g
Protein
42 g
Carbs
13 g
Fats
Beef
Beef & Bean Cannelloni with a Basil Pomodoro Sauce
star
4.5
Available on: 29 May
407
Kcal
35 g
Protein
44 g
Carbs
11 g
Fats
Beef
Beef Kousa Mahshi
star
4.5
Available on: 19 May
402
Kcal
31 g
Protein
43 g
Carbs
12 g
Fats
Chicken
Chicken Fattoush Bowl with Farro
star
4.5
Available on: 27 May
409
Kcal
36 g
Protein
46 g
Carbs
10 g
Fats
Fish
Tom Yum Fish Curry with Black Bean Jasmine Rice
star
4.5
Available on: 29 May
420
Kcal
31 g
Protein
44 g
Carbs
13 g
Fats
Chicken
Classic Chicken Pollo alla Parmigiana with Savory Potato Gratin
star
4.5
Available on: 19 May
404
Kcal
35 g
Protein
36 g
Carbs
14 g
Fats
Fish
Red Chermoula Spiced Fish with Pine Nut Rice
star
4.5
Available on: 29 May
418
Kcal
32 g
Protein
43 g
Carbs
14 g
Fats
Chicken
Beurre Noisette Caper Chicken with Potatoes Anna
star
3
Available on: 26 May
405
Kcal
32 g
Protein
39 g
Carbs
15 g
Fats
Chicken
British Indian Chicken Curry with Wild Rice
star
5
Available on: 28 May
414
Kcal
35 g
Protein
44 g
Carbs
12 g
Fats
Chicken
Chicken Gyro Bowl
star
4.5
Available on: 19 May
402
Kcal
30 g
Protein
46 g
Carbs
12 g
Fats
Beef
Beef Dawood Basha with Rice Vermicelli
star
4.5
Available on: 21 May
414
Kcal
31 g
Protein
47 g
Carbs
13 g
Fats
calendar_month
View Weekly Menu
Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/Not Artificial
Continue
keyboard_double_arrow_right
Select Delivery Location
Select City
Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
All
Beef
Chicken
Fish
Select Your Meal Package
chevron_backward
Lunch + Snack
Up to
470-510
Kcal
35-45g
Protein
45-60g
Carbs
15-25g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
790-840
Kcal
65-80g
Protein
85-100g
Carbs
25-35g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
1100-1200
Kcal
85-97g
Protein
100-128g
Carbs
25-35g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
890-925
Kcal
70-80g
Protein
98-110g
Carbs
20-32g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
1100-1300
Kcal
85-115g
Protein
28-39g
Carbs
100-130g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
700-750
Kcal
45-60g
Protein
70-80g
Carbs
15-20g
Fats
Select
Change Plan
Build your LOW CAL meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
chevron_backward
Choose Your Meal
info
Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
Choose Your Start Day
calendar_month
Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
Select Delivery Days
SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/Not Artificial
Continue
keyboard_double_arrow_right
call