Lunch & Dinner
Goal-Based Meals
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Wellness: Your Feel-Good Daily Fuel
No extremes. No bland bites. Just nourishing meals that energise, aid digestion and keep your routine on track.
Wellness Meal Plan
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the Wellness meal plan?
A lifestyle-first meal plan with whole foods designed to support energy, digestion and overall health.
Who is the Wellness meal plan for?
Perfect for those wanting balanced nutrition without restriction, extremes or short-term diet goals.
Why choose the Wellness meal plan?
Designed to nourish your body daily while supporting stable blood sugar and long-term wellbeing.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your Wellness Meal Plan
Preview Our Dishes
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Fish
Middle Eastern Spiced Fish with Brown Onion Rice
star
4.4
Available on: 31 Mar
548
Kcal
44 g
Protein
52 g
Carbs
19 g
Fats
Fish
Tom Yum Fish Curry with Black Bean Jasmine Rice
star
4.8
Available on: 02 Apr
574
Kcal
43 g
Protein
58 g
Carbs
17 g
Fats
Beef
Beef Steak Tagliatelle With Parmesan Shaves
star
4.5
Available on: 27 Mar
555
Kcal
46 g
Protein
52 g
Carbs
18 g
Fats
Fish
Hot Pot Cajun Fish & Ciambotta
star
4.6
Available on: 03 Apr
568
Kcal
41 g
Protein
57 g
Carbs
20 g
Fats
Beef
Hearty beef gnocchetti with roasted veggie medley
star
4.5
Available on: 27 Mar
562
Kcal
43 g
Protein
51 g
Carbs
21 g
Fats
Fish
Caspian Tuna Bowl with Sweet Potato, Edamame & Scallions
star
4.6
Available on: 30 Mar
565
Kcal
44 g
Protein
54 g
Carbs
18 g
Fats
Beef
Mutton Doner Bowl with Roasted Vegetables and Rice
star
4.6
Available on: 29 Mar
574
Kcal
41 g
Protein
53 g
Carbs
23 g
Fats
Fish
Riviera Lemon Garlic Fish With Peppers & Quinoa Mix
star
4.4
Available on: 02 Apr
571
Kcal
46 g
Protein
54 g
Carbs
19 g
Fats
Fish
Jamaican Fish with Bean & Rice Mix
star
4.5
Available on: 31 Mar
553
Kcal
46 g
Protein
55 g
Carbs
17 g
Fats
Beef
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
star
4.8
Available on: 31 Mar
551
Kcal
51 g
Protein
58 g
Carbs
15 g
Fats
Fish
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
star
4.5
Available on: 25 Mar
538
Kcal
44 g
Protein
50 g
Carbs
18 g
Fats
Beef
Beef Meatballs Ragu with Linguine
star
4.3
Available on: 29 Mar
556
Kcal
45 g
Protein
51 g
Carbs
16 g
Fats
Chicken
Chicken Fattoush Bowl with Farro
star
4.5
Available on: 01 Apr
565
Kcal
49 g
Protein
56 g
Carbs
17 g
Fats
Fish
Moroccan Inspired Creamy Fish With Pearl Cous Cous
star
4.5
Available on: 26 Mar
559
Kcal
44 g
Protein
53 g
Carbs
17 g
Fats
Chicken
Indonesian Slow-cooked Chicken Curry with Turmeric Rice
star
4.7
Available on: 30 Mar
572
Kcal
47 g
Protein
58 g
Carbs
19 g
Fats
Fish
Masala baked fish with aromatic brown rice and creamy curry sauce
star
4.5
Available on: 26 Mar
569
Kcal
48 g
Protein
55 g
Carbs
16 g
Fats
Beef
Beef & Bean Macaroni Casserole
star
4.7
Available on: 30 Mar
559
Kcal
51 g
Protein
57 g
Carbs
14 g
Fats
Chicken
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
star
4.5
Available on: 26 Mar
550
Kcal
45 g
Protein
53 g
Carbs
18 g
Fats
Chicken
Thai Basil Grilled Chicken with Jasmine Rice
star
4.5
Available on: 26 Mar
557
Kcal
44 g
Protein
55 g
Carbs
17 g
Fats
Chicken
Lebanese Grilled Chicken with Brown Orzo Rice
star
4.6
Available on: 29 Mar
550
Kcal
44 g
Protein
59 g
Carbs
15 g
Fats
Chicken
Honk Kong style caramelized chicken with sesame infused noodles
star
4.5
Available on: 26 Mar
543
Kcal
42 g
Protein
56 g
Carbs
18 g
Fats
Lamb
Lamb Mansaf with Couscous
star
4.7
Available on: 02 Apr
574
Kcal
46 g
Protein
47 g
Carbs
23 g
Fats
Chicken
British Indian Chicken Curry with Wild Rice
star
4.6
Available on: 03 Apr
565
Kcal
43 g
Protein
57 g
Carbs
19 g
Fats
Chicken
Zingy chicken meatballs with quinoa rice and creole drizzle
star
4.5
Available on: 27 Mar
561
Kcal
38 g
Protein
52 g
Carbs
23 g
Fats
Fish
Brazalian Vatapá Fish with Peas Linguine
star
4.5
Available on: 26 Mar
531
Kcal
43 g
Protein
51 g
Carbs
16 g
Fats
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Subtotal
(Ex. VAT)
0
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Select Delivery Location
Select City
Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
All
Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
700-750
Kcal
55-60g
Protein
70-80g
Carbs
20-25g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
1100-1150
Kcal
80-90g
Protein
115-125g
Carbs
30-35g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
1500-1550
Kcal
120-130g
Protein
160-170g
Carbs
40-45g
Fats
Select
Change Plan
Lunch + 2 Snacks
Up to
850-900
Kcal
60-70g
Protein
80-95g
Carbs
25-30g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1250-1300
Kcal
100-110g
Protein
130-140g
Carbs
35-40g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
1600-1800
Kcal
125-145g
Protein
170-195g
Carbs
40-50g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
950-1000
Kcal
70-80g
Protein
100-110g
Carbs
20-30g
Fats
Select
Change Plan
Build your Wellness meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Morning Snack
Lunch
Evening Snack
Dinner
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
Select Delivery Days
SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
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