Lunch & Dinner
Goal-Based Meals
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Wellness: Your Feel-Good Daily Fuel
No extremes. No bland bites. Just nourishing meals that energise, aid digestion and keep your routine on track.
Wellness Meal Plan
Real flavors. Real balance. Real energy.
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the Wellness meal plan?
A lifestyle-first meal plan with whole foods designed to support energy, digestion and overall health.
Who is the Wellness meal plan for?
Perfect for those wanting balanced nutrition without restriction, extremes or short-term diet goals.
Why choose the Wellness meal plan?
Designed to nourish your body daily while supporting stable blood sugar and long-term wellbeing.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your Wellness Meal Plan
Preview Our Dishes
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Fish
Coconut Lime Fish Moilee with Pumpkin Pilaf
star
4.5
Available on: 14 May
531
Kcal
43 g
Protein
51 g
Carbs
16 g
Fats
Beef
Italian Beef Meatballs with Basil Spaghetti and Garlic Crostini
star
4.5
Available on: 11 May
556
Kcal
42 g
Protein
56 g
Carbs
19 g
Fats
Beef
Steak Au Poivre with Potato Fondant & Charred Leeks
star
4.5
Available on: 15 May
523
Kcal
49 g
Protein
43 g
Carbs
19 g
Fats
Chicken
Chicken Pesto Grilled Chicken with Cherry Tomatoes & Whole Wheat Penne
star
4.5
Available on: 14 May
550
Kcal
45 g
Protein
53 g
Carbs
18 g
Fats
Chicken
Japanese Chicken Teriyaki with Broccoli & Sticky Brown Rice
star
4.5
Available on: 13 May
553
Kcal
43 g
Protein
56 g
Carbs
18 g
Fats
Beef
Grilled Beef strips with Chimichurri & Roasted Baby Potatoes
star
4.5
Available on: 10 May
545
Kcal
47 g
Protein
57 g
Carbs
15 g
Fats
Fish
Fish and Bell pepper Medley with Spaghetti
star
4.5
Available on: 11 May
575
Kcal
47 g
Protein
52 g
Carbs
19 g
Fats
Fish
Baked Fish with Olive Tapenade and Lemon-Parsley Orzo
star
4.5
Available on: 11 May
572
Kcal
44 g
Protein
56 g
Carbs
20 g
Fats
Beef
Slow-Cooked Beef Stew with Egyptian Vermicelli Rice
star
4.5
Available on: 12 May
530
Kcal
44 g
Protein
50 g
Carbs
19 g
Fats
Beef
Mexican Ground Beef Bowl with Avocado & Red Kidney Bean Rice
star
4.5
Available on: 15 May
566
Kcal
47 g
Protein
53 g
Carbs
19 g
Fats
Fish
Mediterranean fish with Linguine
star
4.5
Available on: 10 May
553
Kcal
41 g
Protein
53 g
Carbs
19 g
Fats
Fish
Pan-Seared fish with Mango Salsa & Cilantro-Lime Rice
star
4.5
Available on: 12 May
558
Kcal
46 g
Protein
51 g
Carbs
19 g
Fats
Chicken
Moroccan Spiced Chicken with Apricot Bulgur Wheat
star
4.5
Available on: 10 May
531
Kcal
47 g
Protein
57 g
Carbs
14 g
Fats
Beef
Grilled Beef strips with Roasted Potato & Wilted Spinach
star
4.5
Available on: 13 May
557
Kcal
45 g
Protein
54 g
Carbs
18 g
Fats
Fish
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
star
4.5
Available on: 14 May
569
Kcal
48 g
Protein
55 g
Carbs
16 g
Fats
Fish
White Fish en Papillote with Herb Quinoa
star
4.5
Available on: 15 May
561
Kcal
44 g
Protein
51 g
Carbs
20 g
Fats
Chicken
Saffron Roasted Chicken with Herbed Quinoa Pilaf & Sweet Potato Mix
star
4.5
Available on: 11 May
541
Kcal
40 g
Protein
50 g
Carbs
21 g
Fats
Chicken
Smoky Paprika Chicken with Chateau Potatoes & Green Beans
star
4.5
Available on: 15 May
561
Kcal
38 g
Protein
52 g
Carbs
23 g
Fats
Chicken
Chicken Saltimbocca with Creamy Brown Rice
star
4.5
Available on: 11 May
543
Kcal
49 g
Protein
49 g
Carbs
18 g
Fats
Chicken
Sage butter Baked Chicken with Mashed Sweet Potatoes
star
4.5
Available on: 15 May
557
Kcal
44 g
Protein
55 g
Carbs
17 g
Fats
Fish
Arabic Spiced Fish Curry with Turkish Sumac Rice
star
4.5
Available on: 12 May
557
Kcal
45 g
Protein
50 g
Carbs
20 g
Fats
Chicken
Thai Red Chicken Curry with Bamboo Shoots & Jasmine Rice
star
4.5
Available on: 12 May
559
Kcal
47 g
Protein
58 g
Carbs
16 g
Fats
Beef
Beef & Mushroom Stir-fry over Buckwheat Soba Noodles
star
4.5
Available on: 12 May
531
Kcal
49 g
Protein
52 g
Carbs
16 g
Fats
Chicken
Mediterranean Chicken Wrap with Hummus & Greek Salad
star
4.5
Available on: 14 May
543
Kcal
42 g
Protein
56 g
Carbs
18 g
Fats
Fish
Garlic-Herb fish with Roasted Carrots & Pearl Couscous
star
4.5
Available on: 13 May
557
Kcal
43 g
Protein
51 g
Carbs
20 g
Fats
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Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/Not Artificial
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Select Delivery Location
Select City
Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
All
Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
700-750
Kcal
55-60g
Protein
70-80g
Carbs
20-25g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
1100-1150
Kcal
80-90g
Protein
115-125g
Carbs
30-35g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
1500-1550
Kcal
120-130g
Protein
160-170g
Carbs
40-45g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1250-1300
Kcal
100-110g
Protein
130-140g
Carbs
35-40g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
1600-1800
Kcal
125-145g
Protein
170-195g
Carbs
40-50g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
950-1000
Kcal
70-80g
Protein
100-110g
Carbs
20-30g
Fats
Select
Change Plan
Build your Wellness meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
Select Delivery Days
SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/Not Artificial
Continue
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