Wellness Meal Plan

Real flavors. Real balance. Real energy.
  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the Wellness meal plan?

A lifestyle-first meal plan with whole foods designed to support energy, digestion and overall health.

Who is the Wellness meal plan for?

Perfect for those wanting balanced nutrition without restriction, extremes or short-term diet goals.

Why choose the Wellness meal plan?

Designed to nourish your body daily while supporting stable blood sugar and long-term wellbeing.
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Coconut Lime Fish Moilee with Pumpkin Pilaf
Fish
Coconut Lime Fish Moilee with Pumpkin Pilaf
star
4.5
Available on: 14 May
531
Kcal
43 g
Protein
51 g
Carbs
16 g
Fats
Italian Beef Meatballs with Basil Spaghetti and Garlic Crostini
Beef
Italian Beef Meatballs with Basil Spaghetti and Garlic Crostini
star
4.5
Available on: 11 May
556
Kcal
42 g
Protein
56 g
Carbs
19 g
Fats
Steak Au Poivre with Potato Fondant & Charred Leeks
Beef
Steak Au Poivre with Potato Fondant & Charred Leeks
star
4.5
Available on: 15 May
523
Kcal
49 g
Protein
43 g
Carbs
19 g
Fats
Chicken Pesto Grilled Chicken with Cherry Tomatoes & Whole Wheat Penne
Chicken
Chicken Pesto Grilled Chicken with Cherry Tomatoes & Whole Wheat Penne
star
4.5
Available on: 14 May
550
Kcal
45 g
Protein
53 g
Carbs
18 g
Fats
Japanese Chicken Teriyaki with Broccoli & Sticky Brown Rice
Chicken
Japanese Chicken Teriyaki with Broccoli & Sticky Brown Rice
star
4.5
Available on: 13 May
553
Kcal
43 g
Protein
56 g
Carbs
18 g
Fats
Grilled Beef strips with Chimichurri & Roasted Baby Potatoes
Beef
Grilled Beef strips with Chimichurri & Roasted Baby Potatoes
star
4.5
Available on: 10 May
545
Kcal
47 g
Protein
57 g
Carbs
15 g
Fats
Fish and Bell pepper Medley with Spaghetti
Fish
Fish and Bell pepper Medley with Spaghetti
star
4.5
Available on: 11 May
575
Kcal
47 g
Protein
52 g
Carbs
19 g
Fats
Baked Fish with Olive Tapenade and Lemon-Parsley Orzo
Fish
Baked Fish with Olive Tapenade and Lemon-Parsley Orzo
star
4.5
Available on: 11 May
572
Kcal
44 g
Protein
56 g
Carbs
20 g
Fats
Slow-Cooked Beef Stew with Egyptian Vermicelli Rice
Beef
Slow-Cooked Beef Stew with Egyptian Vermicelli Rice
star
4.5
Available on: 12 May
530
Kcal
44 g
Protein
50 g
Carbs
19 g
Fats
Mexican Ground Beef Bowl with Avocado & Red Kidney Bean Rice
Beef
Mexican Ground Beef Bowl with Avocado & Red Kidney Bean Rice
star
4.5
Available on: 15 May
566
Kcal
47 g
Protein
53 g
Carbs
19 g
Fats
Mediterranean fish with Linguine
Fish
Mediterranean fish with Linguine
star
4.5
Available on: 10 May
553
Kcal
41 g
Protein
53 g
Carbs
19 g
Fats
Pan-Seared fish with Mango Salsa & Cilantro-Lime Rice
Fish
Pan-Seared fish with Mango Salsa & Cilantro-Lime Rice
star
4.5
Available on: 12 May
558
Kcal
46 g
Protein
51 g
Carbs
19 g
Fats
Moroccan Spiced Chicken with Apricot Bulgur Wheat
Chicken
Moroccan Spiced Chicken with Apricot Bulgur Wheat
star
4.5
Available on: 10 May
531
Kcal
47 g
Protein
57 g
Carbs
14 g
Fats
Grilled Beef strips with Roasted Potato & Wilted Spinach
Beef
Grilled Beef strips with Roasted Potato & Wilted Spinach
star
4.5
Available on: 13 May
557
Kcal
45 g
Protein
54 g
Carbs
18 g
Fats
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
Fish
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
star
4.5
Available on: 14 May
569
Kcal
48 g
Protein
55 g
Carbs
16 g
Fats
White Fish en Papillote with Herb Quinoa
Fish
White Fish en Papillote with Herb Quinoa
star
4.5
Available on: 15 May
561
Kcal
44 g
Protein
51 g
Carbs
20 g
Fats
Saffron Roasted Chicken with Herbed Quinoa Pilaf  & Sweet Potato Mix
Chicken
Saffron Roasted Chicken with Herbed Quinoa Pilaf & Sweet Potato Mix
star
4.5
Available on: 11 May
541
Kcal
40 g
Protein
50 g
Carbs
21 g
Fats
Smoky Paprika Chicken with Chateau Potatoes & Green Beans
Chicken
Smoky Paprika Chicken with Chateau Potatoes & Green Beans
star
4.5
Available on: 15 May
561
Kcal
38 g
Protein
52 g
Carbs
23 g
Fats
Chicken Saltimbocca with Creamy Brown Rice
Chicken
Chicken Saltimbocca with Creamy Brown Rice
star
4.5
Available on: 11 May
543
Kcal
49 g
Protein
49 g
Carbs
18 g
Fats
Sage butter Baked Chicken with Mashed Sweet Potatoes
Chicken
Sage butter Baked Chicken with Mashed Sweet Potatoes
star
4.5
Available on: 15 May
557
Kcal
44 g
Protein
55 g
Carbs
17 g
Fats
Arabic Spiced Fish Curry with Turkish Sumac Rice
Fish
Arabic Spiced Fish Curry with Turkish Sumac Rice
star
4.5
Available on: 12 May
557
Kcal
45 g
Protein
50 g
Carbs
20 g
Fats
Thai Red Chicken Curry with Bamboo Shoots & Jasmine Rice
Chicken
Thai Red Chicken Curry with Bamboo Shoots & Jasmine Rice
star
4.5
Available on: 12 May
559
Kcal
47 g
Protein
58 g
Carbs
16 g
Fats
Beef & Mushroom Stir-fry over Buckwheat Soba Noodles
Beef
Beef & Mushroom Stir-fry over Buckwheat Soba Noodles
star
4.5
Available on: 12 May
531
Kcal
49 g
Protein
52 g
Carbs
16 g
Fats
Mediterranean Chicken Wrap with Hummus & Greek Salad
Chicken
Mediterranean Chicken Wrap with Hummus & Greek Salad
star
4.5
Available on: 14 May
543
Kcal
42 g
Protein
56 g
Carbs
18 g
Fats
Garlic-Herb fish with Roasted Carrots & Pearl Couscous
Fish
Garlic-Herb fish with Roasted Carrots & Pearl Couscous
star
4.5
Available on: 13 May
557
Kcal
43 g
Protein
51 g
Carbs
20 g
Fats
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