Indian Meal Plan

Fresh, health‑first twist on Indian tradition
  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the Indian meal plan?

A vibrant plan celebrating India’s spices, herbs, legumes, and breads, crafted into nutritious, flavourful meals.

Who is the Indian meal plan for?

Designed for anyone wanting flavourful, nutrient‑dense meals inspired by India’s rich & diverse culinary heritage.

Why choose the Indian meal plan?

We challenge common myths with delicious Indian meals that are macro-balanced and calorie-controlled.
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Zingy black channa Salad with Tomato, Cucumber, Carrot, Sev & Amchur Dressing
Zingy black channa Salad with Tomato, Cucumber, Carrot, Sev & Amchur Dressing
star
4.5
Available on: 17 Mar
447
Kcal
20 g
Protein
49 g
Carbs
19 g
Fats
Goan (Rechado)Tawa Fish with Coconut Rice and carrot salad
Goan (Rechado)Tawa Fish with Coconut Rice and carrot salad
star
4.5
Available on: 18 Mar
542
Kcal
32 g
Protein
54 g
Carbs
22 g
Fats
Bengali Fish &Potato Jhol With Steam Rice & Pickle
Bengali Fish &Potato Jhol With Steam Rice & Pickle
star
4.5
Available on: 16 Mar
539
Kcal
33 g
Protein
59 g
Carbs
19 g
Fats
Roasted mutton pulao with cucumber raita
Top Seller star
Roasted mutton pulao with cucumber raita
star
4.5
Available on: 20 Mar
516
Kcal
35 g
Protein
49 g
Carbs
20 g
Fats
Amritsari Machhi Tikka with masala quinoa and minted cucumber salad
Amritsari Machhi Tikka with masala quinoa and minted cucumber salad
star
4.5
Available on: 15 Mar
502
Kcal
35 g
Protein
50 g
Carbs
18 g
Fats
Ajwani Fish masala with palak paratha
Ajwani Fish masala with palak paratha
star
4.5
Available on: 18 Mar
521
Kcal
34 g
Protein
49 g
Carbs
21 g
Fats
Kashmiri Radish & Fish Curry with brown onion & saffron rice
Kashmiri Radish & Fish Curry with brown onion & saffron rice
star
4.5
Available on: 18 Mar
515
Kcal
33 g
Protein
53 g
Carbs
19 g
Fats
Paneer lababdar with Carrom Seed Paratha
Paneer lababdar with Carrom Seed Paratha
star
4.5
Available on: 16 Mar
464
Kcal
22 g
Protein
49 g
Carbs
20 g
Fats
Awadhi murgh pulao with pomegranate and onion raita
Awadhi murgh pulao with pomegranate and onion raita
star
4.5
Available on: 20 Mar
535
Kcal
36 g
Protein
55 g
Carbs
19 g
Fats
Chicken Changezi With methi Garlic Naan
Chicken Changezi With methi Garlic Naan
star
4.5
Available on: 18 Mar
512
Kcal
34 g
Protein
49 g
Carbs
20 g
Fats
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