Indian Meal Plan

Fresh, health‑first twist on Indian tradition
  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the Indian meal plan?

A vibrant plan celebrating India’s spices, herbs, legumes, and breads, crafted into nutritious, flavourful meals.

Who is the Indian meal plan for?

Designed for anyone wanting flavourful, nutrient‑dense meals inspired by India’s rich & diverse culinary heritage.

Why choose the Indian meal plan?

We challenge common myths with delicious Indian meals that are macro-balanced and calorie-controlled.
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Parsi Grilled Fish With Nut & Berry Pulao
Parsi Grilled Fish With Nut & Berry Pulao
star
4.5
Available on: 19 Jun
555
Kcal
36 g
Protein
52 g
Carbs
24 g
Fats
Malabar Chicken Pepper Roast With Tempered Mustard & Curry Leaf Rice
Malabar Chicken Pepper Roast With Tempered Mustard & Curry Leaf Rice
star
4.5
Available on: 18 Jun
519
Kcal
35 g
Protein
52 g
Carbs
20 g
Fats
Tangara Style Chilli Chicken With Butter Garlic Fried Rice
Tangara Style Chilli Chicken With Butter Garlic Fried Rice
star
4.5
Available on: 14 Jun
523
Kcal
36 g
Protein
55 g
Carbs
19 g
Fats
Hyderabadi Fish Curry With Coriander Laccha Paratha
Hyderabadi Fish Curry With Coriander Laccha Paratha
star
4.5
Available on: 19 Jun
545
Kcal
37 g
Protein
47 g
Carbs
25 g
Fats
Goan (Rechado)Tawa Fish With Coconut Rice And Carrot Salad
Goan (Rechado)Tawa Fish With Coconut Rice And Carrot Salad
star
4.5
Available on: 16 Jun
550
Kcal
34 g
Protein
49 g
Carbs
25 g
Fats
Dry Fruit Filled Kofta Curry With Carrot & Green Peas Pulao
Dry Fruit Filled Kofta Curry With Carrot & Green Peas Pulao
star
4.5
Available on: 16 Jun
505
Kcal
22 g
Protein
57 g
Carbs
18 g
Fats
Zingy Black Channa Salad With Tomato, Cucumber, Carrot, Sev & Amchur Dressing
Zingy Black Channa Salad With Tomato, Cucumber, Carrot, Sev & Amchur Dressing
star
4.5
Available on: 16 Jun
488
Kcal
17 g
Protein
57 g
Carbs
18 g
Fats
Hara Murgh Kheema Masala Pav With Walnut & Apricot Chutney
Hara Murgh Kheema Masala Pav With Walnut & Apricot Chutney
star
4.5
Available on: 19 Jun
521
Kcal
37 g
Protein
48 g
Carbs
19 g
Fats
Ajwani Fish Masala With Palak Paratha
Ajwani Fish Masala With Palak Paratha
star
4.5
Available on: 17 Jun
529
Kcal
37 g
Protein
48 g
Carbs
23 g
Fats
Mixed Veg Kadhai With Ajwani Paratha
Mixed Veg Kadhai With Ajwani Paratha
star
4.5
Available on: 18 Jun
517
Kcal
25 g
Protein
45 g
Carbs
20 g
Fats
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