London Chicken Curry With Minted Pilaf
Chicken
star
4.7
London Chicken Curry With Minted Pilaf
543 Kcal
Protein
37 g
Carbs
60 g
Fats
19 g
Creamy Chicken & Beet With Broad Beans Pilaf
Chicken
star
4.5
Creamy Chicken & Beet With Broad Beans Pilaf
530 Kcal
Protein
38 g
Carbs
53 g
Fats
19 g
Egyptian Chicken Kebab With Saffron Rice Mix
Chicken
star
3.8
Egyptian Chicken Kebab With Saffron Rice Mix
519 Kcal
Protein
38 g
Carbs
50 g
Fats
20 g
Lemon Butter Fish With Twice Baked Potatoes
Fish
star
5
Lemon Butter Fish With Twice Baked Potatoes
504 Kcal
Protein
37 g
Carbs
46 g
Fats
21 g
Macaroni & Vegetable Casserole With Basil Cream
Vegetarian
star
4.5
Macaroni & Vegetable Casserole With Basil Cream
490 Kcal
Protein
22 g
Carbs
60 g
Fats
19 g
Turkish Fish Roast With Chickpea Rice Pilaf
Fish
star
4.5
Turkish Fish Roast With Chickpea Rice Pilaf
547 Kcal
Protein
35 g
Carbs
50 g
Fats
23 g
Greek Souvlaki Fish With Herb Baked Potato
Fish
star
4.5
Greek Souvlaki Fish With Herb Baked Potato
501 Kcal
Protein
36 g
Carbs
44 g
Fats
21 g
Beef Shawarma Bowl With Pickles & Round Pita
Beef
star
4
Beef Shawarma Bowl With Pickles & Round Pita
540 Kcal
Protein
43 g
Carbs
54 g
Fats
18 g
Russian Smoked Beef & Penne Pasta
Beef
star
4.3
Russian Smoked Beef & Penne Pasta
524 Kcal
Protein
38 g
Carbs
51 g
Fats
20 g
Beef & Corn Cannelloni With Minted Tomato Sauce
Beef
star
4
Beef & Corn Cannelloni With Minted Tomato Sauce
576 Kcal
Protein
41 g
Carbs
58 g
Fats
21 g
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    International Meal Plan

    Global flavours built for fresh, balanced meals
    • 2M+ Meals Delivered
      2M+
      Meals Delivered
    • Trustpilot
      4.7
      on Trustpilot
    • Crafted by Experts
      Crafted by
      Experts
    • Served 70+ Nationalities
      Served
      70+
      Nationalities

    What is the International meal plan?

    Global cuisine crafted with premium ingredients, delivering diverse tastes and balanced meals from around the world.

    Who is the International meal plan for?

    Perfect for adventurous food lovers seeking diverse flavours, cultural richness and balanced meals daily.

    Why choose the International meal plan?

    Be a part of a global journey of flavours, offering French sophistication, Western comfort along with vibrant Pan‑Asian delights and more.

    FAMOUS FACES WE'VE FED

    Bader-Samreen

    Bader Samreen

    Professional Boxer

    Bader-Samreen

    Big Rossi

    Radio Presenter

    Musa-Beegun

    Musa Beegun

    Semi-Pro Footballer & Head Coach

    Kalern Thomas

    Kalern Thomas

    Health & Wellbeing Trainer, Athlete

    Bader-Samreen

    Faizan Anwar

    Professional Boxer & Champion

    Farris-Al-Raqqad

    Farris Al Raqaad

    TV Presenter

    Bader-Samreen

    Shehab Allam

    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

    Bader-Samreen

    Jeremy Buendia

    Bodybuilding Champion

    Bader-Samreen

    Kai Greene

    Professional Bodybuilder

    Mr-Olympia-Big-Ramy

    Big Ramy

    Elite Bodybuilder

    Got Questions?
    We've Got Answers!

    The International Meal Plan offers a diverse and flavourful journey through global culinary traditions. Enjoy perfectly balanced meals featuring fresh, high-quality ingredients sourced from around the world, all thoughtfully prepared to bring the essence of international cuisine to your table.

    The International Meal Plan is perfect for anyone who loves variety, exploring new flavours, and enjoys ready-to-eat meals without compromising on nutrition.

    From the sophisticated flavours of French cuisine and the comforting meals of Western culinary traditions to the vibrant and dynamic tastes of Pan-Asian cuisine, our International Meal Plan includes a range of options that cater to diverse palates.

    You can personalise your International Meal Plan by choosing the meals from our rotating menu. where you can remove ingredients you're allergic to or don't prefer. Please remember that you will need to state the ingredients that you want to avoid or are allergic to during the meal selection process.

    Our International Meal Plan is made by using only non-GMO produce along with fresh, high-quality ingredients and no artificial preservatives, colours, or unnecessary additives.

    Yes. Every meal is designed to combine flavour and nourishment, supporting everyday wellbeing.

    Yes. Our expert nutritionists ensure meals are balanced, satisfying, and aligned with your health goals.

    Yes. Every meal comes with calories and full macro details, making it simple to track and plan your intake.

    Our International meals are freshly prepared in our ISO-certified kitchens using cooking techniques that preserve flavour, texture, and nutrients. Only non-GMO produce and premium ingredients that are free from additives, preservatives and artificial colours are used. This ensures you enjoy high quality and taste in every meal.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh.

    No cooking required. All meals arrive ready to eat, saving time and making healthy eating simple and convenient. Just heat, eat, and enjoy.

    We believe great meals start with great ingredients. That's why we use non-GMO ingredients and avoid artificial colours, artificial flavours and added preservatives in all our meals. Every meal is prepared with quality, freshness and nutrition in mind.

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