Herb-Crusted Fish With Almond Flakes & New Potatoes
Fish
star
5
Herb-Crusted Fish With Almond Flakes & New Potatoes
519 Kcal
Protein
36 g
Carbs
51 g
Fats
19 g
Classic Beef Lasagna With Toasted Herb Garlic Bread
Beef
star
5
Classic Beef Lasagna With Toasted Herb Garlic Bread
520 Kcal
Protein
34 g
Carbs
51 g
Fats
20 g
Cracked Pepper Beef Juliennes With Potato Rosemary Fondant
Beef
star
5
Cracked Pepper Beef Juliennes With Potato Rosemary Fondant
537 Kcal
Protein
37 g
Carbs
50 g
Fats
21 g
Arabic Spiced Fish Curry With Turkish Sumac Rice
Fish
star
5
Arabic Spiced Fish Curry With Turkish Sumac Rice
532 Kcal
Protein
35 g
Carbs
50 g
Fats
22 g
Vegetable Dumpling With  Scallion Edamame Fried Rice
Vegetarian
star
4.5
Vegetable Dumpling With Scallion Edamame Fried Rice
499 Kcal
Protein
18 g
Carbs
69 g
Fats
19 g
Lentil And Peas  Croquette Wrap With Cheese And Spiced Tomato Sauce
Vegetarian
star
4.5
Lentil And Peas Croquette Wrap With Cheese And Spiced Tomato Sauce
484 Kcal
Protein
19 g
Carbs
57 g
Fats
20 g
Baked Zucchini Lasagna With Crispy Bread Slips
Vegetarian
star
4.5
Baked Zucchini Lasagna With Crispy Bread Slips
468 Kcal
Protein
19 g
Carbs
53 g
Fats
20 g
Cantonese Ginger-Scallion Fish With Vegetable Fried Rice
Fish
star
5
Cantonese Ginger-Scallion Fish With Vegetable Fried Rice
552 Kcal
Protein
35 g
Carbs
50 g
Fats
23 g
Thai Beef Pad Gra Prow  With Steamed Jasmine Rice
Beef
star
4.5
Thai Beef Pad Gra Prow With Steamed Jasmine Rice
507 Kcal
Protein
34 g
Carbs
50 g
Fats
20 g
Beef Mince Pomodoro With Brown Butter Pasta
Beef
star
4
Beef Mince Pomodoro With Brown Butter Pasta
525 Kcal
Protein
37 g
Carbs
51 g
Fats
20 g
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    Wholesome Meal Plan

    Balanced meals that fuel with real, whole foods.
    • 2M+ Meals Delivered
      2M+
      Meals Delivered
    • Trustpilot
      4.7
      on Trustpilot
    • Crafted by Experts
      Crafted by
      Experts
    • Served 70+ Nationalities
      Served
      70+
      Nationalities

    What is the Wholesome meal plan?

    A specially designed plan combining high protein, fibre and antioxidants with nutritious, low‑fat ingredients

    Who is the Wholesome meal plan for?

    Best suited for those aiming to build strength, burn fat efficiently and enjoy wholesome, nutrient‑dense meals.

    Why choose the Wholesome meal plan?

    Makes balanced eating easy, offering delicious nutrition that fuels strength, clarity and overall health.

    FAMOUS FACES WE'VE FED

    Bader-Samreen

    Bader Samreen

    Professional Boxer

    Bader-Samreen

    Big Rossi

    Radio Presenter

    Rachel Lally

    Rachel Lally

    Boxer & International Champion

    Musa-Beegun

    Musa Beegun

    Semi-Pro Footballer & Head Coach

    Kalern Thomas

    Kalern Thomas

    Health & Wellbeing Trainer, Athlete

    Bader-Samreen

    Faizan Anwar

    Professional Boxer & Champion

    Farris-Al-Raqqad

    Farris Al Raqaad

    TV Presenter

    Bader-Samreen

    Shehab Allam

    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

    Bader-Samreen

    Jeremy Buendia

    Bodybuilding Champion

    Bader-Samreen

    Kai Greene

    Professional Bodybuilder

    Mr-Olympia-Big-Ramy

    Big Ramy

    Elite Bodybuilder

    Got Questions?
    We've Got Answers!

    Focused on natural, nutrient-rich ingredients, our Wholesome Meal Plan combines lean proteins, fibre-packed carbs, and healthy fats for everyday balanced eating.

    The Wholesome Meal Plan is perfect for anyone who values balanced nutrition without spending time cooking. For those who want clean, satisfying meals to support long-term wellbeing, this meal plan is a great choice.

    You can personalise your Wholesome Meal Plan by choosing the meals from our rotating menu. where you can remove ingredients you're allergic to or don't prefer. Please remember that you will need to state the ingredients that you want to avoid or are allergic to during the meal selection process.

    Our Wholesome Meal Plan is made by using only non-GMO produce along with fresh, high-quality ingredients and no artificial preservatives, colours, or unnecessary additives.

    Each meal from the Wholesome Meal Plan provides 30-45g of protein, helping you stay full, energised, and supported throughout the day.

    Yes, they are. Our expert nutritionists ensure the perfect balance of protein, carbohydrates, and healthy fats in every meal.

    Yes. Every meal includes full nutritional details and macros to help you make informed choices.

    Our Wholesome meals are freshly prepared in ISO-certified kitchens, with careful cooking methods that protect flavour and nutritional value. We use only non-GMO produce and premium ingredients, completely free from preservatives, additives and artificial colours, so every meal meets high quality standards.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh.

    No cooking required. All meals arrive ready to eat, saving time and making healthy eating simple and convenient. Just heat, eat, and enjoy.

    We believe great meals start with great ingredients. That's why we use non-GMO ingredients and avoid artificial colours, artificial flavours and added preservatives in all our meals. Every meal is prepared with quality, freshness and nutrition in mind.

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