High Protein Meal Plan

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  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the High Protein meal plan?

A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.

Who is the High Protein meal plan for?

Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.

Why choose the High Protein meal plan?

Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Fricassee A la Chicken & Mushroom With Spinach Rice - Quinoa Mix
Chicken
Fricassee A la Chicken & Mushroom With Spinach Rice - Quinoa Mix
star
4.6
Available on: 21 May
741
Kcal
59 g
Protein
81 g
Carbs
21 g
Fats
Tuscan Beef Polletta & Whole Wheat Pasta
Beef
Tuscan Beef Polletta & Whole Wheat Pasta
star
4.5
Available on: 22 May
756
Kcal
68 g
Protein
77 g
Carbs
21 g
Fats
Panko Crusted Fish Curry Bowl with Sweet Corn Rice
Fish
Panko Crusted Fish Curry Bowl with Sweet Corn Rice
star
4.8
Available on: 20 May
775
Kcal
63 g
Protein
79 g
Carbs
23 g
Fats
Lemon Scallion Fish With Sambal Soy Noodle
Fish
Lemon Scallion Fish With Sambal Soy Noodle
star
4.7
Available on: 20 May
792
Kcal
62 g
Protein
70 g
Carbs
29 g
Fats
Gyro Beef Bowl with Feta and Garlic Yogurt
Beef
Gyro Beef Bowl with Feta and Garlic Yogurt
star
4.7
Available on: 17 May
732
Kcal
69 g
Protein
71 g
Carbs
20 g
Fats
Beef Kousa Mahshi
Beef
Beef Kousa Mahshi
star
4.6
Available on: 20 May
727
Kcal
61 g
Protein
77 g
Carbs
20 g
Fats
White Fish en Papillote with Herb Quinoa
Fish
White Fish en Papillote with Herb Quinoa
star
4.5
Available on: 14 May
763
Kcal
62 g
Protein
70 g
Carbs
26 g
Fats
Fish Tagine With Couscous
Fish
Fish Tagine With Couscous
star
4.4
Available on: 19 May
754
Kcal
59 g
Protein
72 g
Carbs
25 g
Fats
Organic Chicken Lasagna
Chicken
Organic Chicken Lasagna
star
9.4
Available on: 17 May
766
Kcal
64 g
Protein
72 g
Carbs
25 g
Fats
Braised Beef Ragu over Artisan Pappardelle Pasta
Beef
Braised Beef Ragu over Artisan Pappardelle Pasta
star
4.5
Available on: 15 May
752
Kcal
65 g
Protein
75 g
Carbs
21 g
Fats
French Fish Salad With Mustard Dressing
Fish
French Fish Salad With Mustard Dressing
star
4.8
Available on: 17 May
686
Kcal
64 g
Protein
49 g
Carbs
26 g
Fats
Smoky Cajun fish with Corn & Black Bean Salad
Fish
Smoky Cajun fish with Corn & Black Bean Salad
star
4.5
Available on: 12 May
753
Kcal
66 g
Protein
72 g
Carbs
25 g
Fats
Bangkok River Fish Curry With Basil Rice
Fish
Bangkok River Fish Curry With Basil Rice
star
4.8
Available on: 22 May
780
Kcal
61 g
Protein
74 g
Carbs
26 g
Fats
Steak Au Poivre with Potato Fondant & Charred Leeks
Beef
Steak Au Poivre with Potato Fondant & Charred Leeks
star
4.5
Available on: 14 May
783
Kcal
66 g
Protein
75 g
Carbs
28 g
Fats
Honey Miso-Glazed fish with Edamame Rice
Fish
Honey Miso-Glazed fish with Edamame Rice
star
4.5
Available on: 15 May
761
Kcal
64 g
Protein
71 g
Carbs
24 g
Fats
Coconut Lime Fish Moilee with Pumpkin Pilaf
Fish
Coconut Lime Fish Moilee with Pumpkin Pilaf
star
4.5
Available on: 14 May
775
Kcal
63 g
Protein
70 g
Carbs
27 g
Fats
Lemon-Thyme Chicken Breast with Roasted Root Vegetable Medley
Chicken
Lemon-Thyme Chicken Breast with Roasted Root Vegetable Medley
star
4.5
Available on: 13 May
738
Kcal
66 g
Protein
76 g
Carbs
19 g
Fats
Chicken Kabob With Jewelled Rice
Chicken
Chicken Kabob With Jewelled Rice
star
4.4
Available on: 22 May
736
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Cheesy Beef Cannelloni with Fresh Tomato Marinara
Beef
Cheesy Beef Cannelloni with Fresh Tomato Marinara
star
4.5
Available on: 14 May
747
Kcal
65 g
Protein
73 g
Carbs
23 g
Fats
Chicken Gyro Bowl
Chicken
Chicken Gyro Bowl
star
4.7
Available on: 19 May
723
Kcal
63 g
Protein
77 g
Carbs
19 g
Fats
Hearty Stroganoff Beef with Herbed Quinoa Rice
Beef
Hearty Stroganoff Beef with Herbed Quinoa Rice
star
4.6
Available on: 19 May
738
Kcal
65 g
Protein
76 g
Carbs
20 g
Fats
South-West Beef Taco Bowl
Beef
South-West Beef Taco Bowl
star
4.3
Available on: 17 May
751
Kcal
59 g
Protein
72 g
Carbs
25 g
Fats
MOM Special Wholemeal Beef Burger
Beef
MOM Special Wholemeal Beef Burger
star
4.6
Available on: 19 May
729
Kcal
68 g
Protein
71 g
Carbs
22 g
Fats
Grilled Beef strips with Roasted Potato & Wilted Spinach
Beef
Grilled Beef strips with Roasted Potato & Wilted Spinach
star
4.5
Available on: 13 May
736
Kcal
65 g
Protein
73 g
Carbs
26 g
Fats
Shanghai Street Beef & Broccoli With Scallion Edamame Rice
Beef
Shanghai Street Beef & Broccoli With Scallion Edamame Rice
star
4.8
Available on: 22 May
754
Kcal
66 g
Protein
77 g
Carbs
22 g
Fats
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