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High Protein: Fuel Your Training & Build Muscle
Muscle-supporting, protein-rich meals designed for recovery and all-day drive.
High Protein Meal Plan
Switch to Lean Mass Meals
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the High Protein meal plan?
A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.
Who is the High Protein meal plan for?
Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.
Why choose the High Protein meal plan?
Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your High Protein Meal Plan
Preview Our Dishes
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Beef
Grilled Beef strips with Chimichurri & Roasted Baby Potatoes
star
4.5
Available on: 10 May
755
Kcal
66 g
Protein
76 g
Carbs
22 g
Fats
Fish
Pan-Seared fish with Mango Salsa & Cilantro-Lime Rice
star
4.5
Available on: 13 May
774
Kcal
65 g
Protein
74 g
Carbs
24 g
Fats
Fish
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
star
4.5
Available on: 15 May
779
Kcal
67 g
Protein
72 g
Carbs
24 g
Fats
Beef
Beef & Mushroom Stir-fry over Buckwheat Soba Noodles
star
4.5
Available on: 13 May
713
Kcal
70 g
Protein
66 g
Carbs
22 g
Fats
Fish
Coconut Lime Fish Moilee with Pumpkin Pilaf
star
4.5
Available on: 15 May
756
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
Fish
Fish and Bell pepper Medley with Spaghetti
star
4.5
Available on: 10 May
783
Kcal
65 g
Protein
69 g
Carbs
27 g
Fats
Chicken
Japanese Chicken Teriyaki with Broccoli & Sticky Brown Rice
star
4.5
Available on: 13 May
747
Kcal
67 g
Protein
76 g
Carbs
20 g
Fats
Beef
Korean Bulgogi Beef with Kimchi & Rice
star
4.5
Available on: 13 May
780
Kcal
69 g
Protein
76 g
Carbs
25 g
Fats
Fish
Mediterranean fish with Linguine
star
4.5
Available on: 11 May
773
Kcal
60 g
Protein
74 g
Carbs
25 g
Fats
Beef
Slow-Cooked Beef Stew with Egyptian Vermicelli Rice
star
4.5
Available on: 12 May
725
Kcal
68 g
Protein
70 g
Carbs
22 g
Fats
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Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
920-960
Kcal
60-75g
Protein
75-85g
Carbs
20-30g
Fats
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Change Plan
Breakfast + Lunch + Snack
Up to
1510-1550
Kcal
110-130g
Protein
150-175g
Carbs
38-45g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
2050-2100
Kcal
150-180g
Protein
190-220g
Carbs
45-59g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1650-1750
Kcal
125-150g
Protein
155-180g
Carbs
38-50g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
2200-2500
Kcal
180-225g
Protein
200-250g
Carbs
58-72g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
1300-1400
Kcal
95-120g
Protein
125-140g
Carbs
25-38g
Fats
Select
Change Plan
Build your High-Protein meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
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0
Eat Clean/No GMO/Not Artificial
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