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High Protein: Fuel Your Training & Build Muscle
Muscle-supporting, protein-rich meals designed for recovery and all-day drive.
High Protein Meal Plan
Switch to Lean Mass Meals
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the High Protein meal plan?
A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.
Who is the High Protein meal plan for?
Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.
Why choose the High Protein meal plan?
Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your High Protein Meal Plan
Preview Our Dishes
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Beef
Beef Shawarma Bowl with Pickles & Round Pita
star
4.5
Available on: 04 Jun
784
Kcal
67 g
Protein
77 g
Carbs
24 g
Fats
Beef
Beef & Corn Cannelloni with Minted Tomato Sauce
star
4.5
Available on: 01 Jun
722
Kcal
64 g
Protein
75 g
Carbs
20 g
Fats
Beef
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
star
5
Available on: 31 May
738
Kcal
73 g
Protein
74 g
Carbs
20 g
Fats
Fish
Herb Lemon Crusted Fish With Baby Potatoes and Tomato
star
4.5
Available on: 05 Jun
688
Kcal
65 g
Protein
53 g
Carbs
25 g
Fats
Fish
Spicy Parmesan Fish With Chateaux Potatoes
star
4
Available on: 31 May
723
Kcal
64 g
Protein
49 g
Carbs
31 g
Fats
Chicken
Chicken Florentine with Rice Quinoa Mix
star
3
Available on: 31 May
734
Kcal
61 g
Protein
73 g
Carbs
23 g
Fats
Fish
Italian Gremolata Fish & Roasted Vegetable Medley
star
4.5
Available on: 02 Jun
749
Kcal
68 g
Protein
72 g
Carbs
23 g
Fats
Fish
Honey & Garlic Fish With Teriyaki Noodle
star
4.5
Available on: 27 May
729
Kcal
57 g
Protein
63 g
Carbs
27 g
Fats
Fish
Creamy Tuscan Garlic Fish with Orzo
star
4.5
Available on: 05 Jun
752
Kcal
55 g
Protein
71 g
Carbs
25 g
Fats
Fish
Tom Yum Fish Curry with Black Bean Jasmine Rice
star
4.5
Available on: 28 May
786
Kcal
60 g
Protein
78 g
Carbs
24 g
Fats
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Select Delivery Location
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Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
All
Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
920-960
Kcal
60-75g
Protein
75-85g
Carbs
20-30g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
1510-1550
Kcal
110-130g
Protein
150-175g
Carbs
38-45g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
2050-2100
Kcal
150-180g
Protein
190-220g
Carbs
45-59g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1650-1750
Kcal
125-150g
Protein
155-180g
Carbs
38-50g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
2200-2500
Kcal
180-225g
Protein
200-250g
Carbs
58-72g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
1300-1400
Kcal
95-120g
Protein
125-140g
Carbs
25-38g
Fats
Select
Change Plan
Build your High-Protein meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
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Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/Not Artificial
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