High Protein Meal Plan

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  • 2M+ Meals Delivered
    2M+
    Meals Delivered
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  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the High Protein meal plan?

A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.

Who is the High Protein meal plan for?

Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.

Why choose the High Protein meal plan?

Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Indonesian fish sambal rampai with sticky rice
Fish
Indonesian fish sambal rampai with sticky rice
star
4.5
Available on: 26 Apr
773
Kcal
60 g
Protein
74 g
Carbs
25 g
Fats
Tawa chicken masala with pomegranate brown rice
Chicken
Tawa chicken masala with pomegranate brown rice
star
4.5
Available on: 28 Apr
723
Kcal
69 g
Protein
61 g
Carbs
25 g
Fats
Spiced tomato fish with pomegranate pilaf
Fish
Spiced tomato fish with pomegranate pilaf
star
4.5
Available on: 28 Apr
745
Kcal
63 g
Protein
68 g
Carbs
25 g
Fats
Sesame Chicken with bell pepper and buttered vegetable noodles
Chicken
Sesame Chicken with bell pepper and buttered vegetable noodles
star
4.5
Available on: 24 Apr
758
Kcal
64 g
Protein
73 g
Carbs
24 g
Fats
Lemon herb mediterranean chicken salad with rosemary croutons
Chicken
Lemon herb mediterranean chicken salad with rosemary croutons
star
4.5
Available on: 28 Apr
731
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Classic Philly Cheesesteak Sandwich with Caramelized Onions
Beef
Classic Philly Cheesesteak Sandwich with Caramelized Onions
star
4.5
Available on: 24 Apr
758
Kcal
66 g
Protein
74 g
Carbs
22 g
Fats
Maple Dijon Roast Chicken with Thyme Potatoes
Chicken
Maple Dijon Roast Chicken with Thyme Potatoes
star
4.5
Available on: 22 Apr
746
Kcal
64 g
Protein
75 g
Carbs
24 g
Fats
Jalapeño Beef Burger with Pepper Jack and Chipotle Mayo
Beef
Jalapeño Beef Burger with Pepper Jack and Chipotle Mayo
star
4.5
Available on: 22 Apr
749
Kcal
66 g
Protein
77 g
Carbs
22 g
Fats
Beef and Broccoli Linguine with Garlic Soy Glaze
Beef
Beef and Broccoli Linguine with Garlic Soy Glaze
star
4.5
Available on: 22 Apr
751
Kcal
62 g
Protein
73 g
Carbs
20 g
Fats
Baked beef and pasta goulash casserole
Beef
Baked beef and pasta goulash casserole
star
4.5
Available on: 01 May
752
Kcal
65 g
Protein
75 g
Carbs
21 g
Fats
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