High Protein Meal Plan

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  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the High Protein meal plan?

A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.

Who is the High Protein meal plan for?

Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.

Why choose the High Protein meal plan?

Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Classic Chicken Pollo alla Parmigiana with Potato Gratin
Chicken
Classic Chicken Pollo alla Parmigiana with Potato Gratin
star
4.5
Available on: 06 Apr
756
Kcal
66 g
Protein
75 g
Carbs
23 g
Fats
Roasted Red Pepper Pesto Chicken with Penne
Chicken
Roasted Red Pepper Pesto Chicken with Penne
star
4.5
Available on: 16 Apr
757
Kcal
50 g
Protein
77 g
Carbs
29 g
Fats
Chicken Escalope Sandwich
Chicken
Chicken Escalope Sandwich
star
4.5
Available on: 07 Apr
713
Kcal
62 g
Protein
69 g
Carbs
21 g
Fats
Creamy Tuscan Garlic Fish with Orzo
Fish
Creamy Tuscan Garlic Fish with Orzo
star
4.7
Available on: 09 Apr
752
Kcal
55 g
Protein
71 g
Carbs
25 g
Fats
Creamy Beef Piccata with Lemon Butter Linguine
Beef
Creamy Beef Piccata with Lemon Butter Linguine
star
4.5
Available on: 15 Apr
725
Kcal
68 g
Protein
70 g
Carbs
22 g
Fats
Italian Farmhouse Beef Lasagna
Beef
Italian Farmhouse Beef Lasagna
star
4.5
Available on: 16 Apr
759
Kcal
63 g
Protein
74 g
Carbs
25 g
Fats
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
Beef
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
star
4.8
Available on: 05 Apr
738
Kcal
73 g
Protein
74 g
Carbs
20 g
Fats
Fish Ras Ul Hanout
Fish
Fish Ras Ul Hanout
star
4.4
Available on: 06 Apr
766
Kcal
62 g
Protein
75 g
Carbs
23 g
Fats
Garlic Butter Fish with Brava Asparagus & Spinach
Fish
Garlic Butter Fish with Brava Asparagus & Spinach
star
4.6
Available on: 09 Apr
768
Kcal
64 g
Protein
71 g
Carbs
26 g
Fats
Zesty Chicken Quinoa Power Salad with Feta
Chicken
Zesty Chicken Quinoa Power Salad with Feta
star
4.5
Available on: 15 Apr
731
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Slow-Cooked Chicken Curry with Wild Rice Mix
Chicken
Slow-Cooked Chicken Curry with Wild Rice Mix
star
4.7
Available on: 08 Apr
713
Kcal
61 g
Protein
79 g
Carbs
19 g
Fats
French Riviera Tuna Salad with Wholegrain Mustard Vinaigrette
Fish
French Riviera Tuna Salad with Wholegrain Mustard Vinaigrette
star
4.5
Available on: 12 Apr
742
Kcal
61 g
Protein
70 g
Carbs
25 g
Fats
Pepper Beef Medallions with Cheesy Mashed Potato
Beef
Pepper Beef Medallions with Cheesy Mashed Potato
star
4.5
Available on: 16 Apr
765
Kcal
59 g
Protein
71 g
Carbs
27 g
Fats
Jalapeño Verde Fish With Kale Brown Rice
Fish
Jalapeño Verde Fish With Kale Brown Rice
star
4.5
Available on: 06 Apr
782
Kcal
65 g
Protein
74 g
Carbs
25 g
Fats
Herb Lemon Crusted Fish With Chateaux Potatoes
Fish
Herb Lemon Crusted Fish With Chateaux Potatoes
star
4.7
Available on: 08 Apr
688
Kcal
65 g
Protein
53 g
Carbs
25 g
Fats
Almondine Chicken with Potatoes Anna
Chicken
Almondine Chicken with Potatoes Anna
star
4.6
Available on: 08 Apr
712
Kcal
71 g
Protein
57 g
Carbs
24 g
Fats
Arabian white Fish with Aromatic Bukhari Rice
Fish
Arabian white Fish with Aromatic Bukhari Rice
star
4.5
Available on: 17 Apr
756
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
Creamy Fish and vegetable Medley With lemon Brown Rice
Fish
Creamy Fish and vegetable Medley With lemon Brown Rice
star
4.5
Available on: 16 Apr
779
Kcal
67 g
Protein
72 g
Carbs
24 g
Fats
Mongolian Beef & Broccoli With Burnt Garlic Rice
Beef
Mongolian Beef & Broccoli With Burnt Garlic Rice
star
4.8
Available on: 08 Apr
726
Kcal
64 g
Protein
74 g
Carbs
20 g
Fats
Creamy Mushroom and Beef Ragout with Herbed Quinoa Rice
Beef
Creamy Mushroom and Beef Ragout with Herbed Quinoa Rice
star
4.5
Available on: 15 Apr
780
Kcal
69 g
Protein
76 g
Carbs
25 g
Fats
Smoky Chicken and Roasted Pepper Lasagna
Chicken
Smoky Chicken and Roasted Pepper Lasagna
star
4.5
Available on: 12 Apr
749
Kcal
57 g
Protein
73 g
Carbs
27 g
Fats
London Chicken Curry with Minted Pilaf
Chicken
London Chicken Curry with Minted Pilaf
star
4.5
Available on: 05 Apr
759
Kcal
57 g
Protein
75 g
Carbs
27 g
Fats
Japanese Golden Fish Cutlet Curry Plate
Fish
Japanese Golden Fish Cutlet Curry Plate
star
4.5
Available on: 07 Apr
750
Kcal
57 g
Protein
72 g
Carbs
26 g
Fats
Balsamic Glazed Chicken Salad with Seeded Artisan Toast
Chicken
Balsamic Glazed Chicken Salad with Seeded Artisan Toast
star
4.5
Available on: 12 Apr
740
Kcal
67 g
Protein
65 g
Carbs
26 g
Fats
Creamy Chicken & Spinach with Olive Orzo
Chicken
Creamy Chicken & Spinach with Olive Orzo
star
4.3
Available on: 07 Apr
754
Kcal
63 g
Protein
76 g
Carbs
20 g
Fats
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