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High Protein: Fuel Your Training & Build Muscle
Muscle-supporting, protein-rich meals designed for recovery and all-day drive.
High Protein Meal Plan
Switch to Lean Mass Meals
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the High Protein meal plan?
A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.
Who is the High Protein meal plan for?
Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.
Why choose the High Protein meal plan?
Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your High Protein Meal Plan
Preview Our Dishes
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Chicken
Vietnamese Chicken Curry With Steamed Jasmine Rice
star
4.5
Available on: 14 Jun
767
Kcal
65 g
Protein
76 g
Carbs
24 g
Fats
Chicken
Artisan Crock-Simmered Chicken & Basil Stew With Spicy Sweetcorn Pilaf
star
4.5
Available on: 17 Jun
750
Kcal
66 g
Protein
80 g
Carbs
20 g
Fats
Chicken
Mint Chicken Tikka With Pomo Mint Rice Mix
star
4.5
Available on: 12 Jun
757
Kcal
50 g
Protein
77 g
Carbs
29 g
Fats
Fish
Zesty Chipotle-Glazed Fish With Chickpea & Caramelized Onion Pilaf & Cilantro Drizzle
star
4.5
Available on: 14 Jun
762
Kcal
62 g
Protein
77 g
Carbs
22 g
Fats
Beef
Double Smashed Beef Burger With Caramelized Onion And Gherkins
star
4.5
Available on: 16 Jun
778
Kcal
64 g
Protein
76 g
Carbs
27 g
Fats
Chicken
Greek Chicken Steak With Garlic Roasted Baby Potatoes And Tzatziki Sauce
star
4.5
Available on: 16 Jun
717
Kcal
67 g
Protein
55 g
Carbs
28 g
Fats
Beef
Savory Beef Stuffed Cabbage Parcel With Sundried Tomato Sauce & Lemon Couscous
star
4.5
Available on: 15 Jun
737
Kcal
66 g
Protein
78 g
Carbs
20 g
Fats
Chicken
Cheese Stuffed Chicken Breast With Brown Sauce & Roasted Potatoes With Spinach
star
4.5
Available on: 12 Jun
745
Kcal
66 g
Protein
79 g
Carbs
20 g
Fats
Fish
Balinese Fish Kari Ikan Curry With Flavourful Jasmine Rice
star
4.5
Available on: 12 Jun
777
Kcal
61 g
Protein
78 g
Carbs
22 g
Fats
Fish
Black Pepper Crumbed Fish With Beetroot Herb Couscous & Tarragon Brown Butter Sauce
star
4.5
Available on: 15 Jun
765
Kcal
61 g
Protein
74 g
Carbs
23 g
Fats
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Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
920-960
Kcal
60-75g
Protein
75-85g
Carbs
20-30g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
1510-1550
Kcal
110-130g
Protein
150-175g
Carbs
38-45g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
2050-2100
Kcal
150-180g
Protein
190-220g
Carbs
45-59g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1650-1750
Kcal
125-150g
Protein
155-180g
Carbs
38-50g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
2200-2500
Kcal
180-225g
Protein
200-250g
Carbs
58-72g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
1300-1400
Kcal
95-120g
Protein
125-140g
Carbs
25-38g
Fats
Select
Change Plan
Build your High-Protein meal plan
Up to
2200-2500
Kcal
180-225g
Protein
200-250g
Carbs
58-72g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
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Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/Not Artificial
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