Lunch & Dinner
Goal-Based Meals
Weekly Menu
Teachers’ Discount
Corporate Discount
Login
Download App
Login
Download App
Login
menu
Low Cal: For Weight Loss & Control
Flavour-packed, guilt-free, nourishing and satisfying, energy boosting, and never bland
LOW CAL Meal Plan
Low Cal: For Weight Loss & Control
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the Low Cal meal plan?
A carefully balanced low-calorie meal plan offering 1100–1300 Kcal/day to support fat loss while preserving muscle and essential nutrients.
Who is the Low Cal meal plan for?
Best suited for individuals seeking short-term weight loss without sacrificing energy, nutrition or lean muscle mass.
Why choose the Low Cal meal plan?
Because it delivers proven calorie control, high protein and balanced nutrition without leaving you tired or deprived.
Subscribe Now
Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
Redeem Now
Start Your LOW CAL Meal Plan
Preview Our Dishes
keyboard_arrow_down
Chicken
Smoky Masala Chicken with Brown Rice and Seasonal Veg
star
4.5
Available on: 14 Apr
408
Kcal
31 g
Protein
45 g
Carbs
12 g
Fats
Fish
Creamy Fish and vegetable Medley With lemon Brown Rice
star
4.5
Available on: 16 Apr
418
Kcal
35 g
Protein
40 g
Carbs
13 g
Fats
Fish
French Riviera Tuna Salad with Wholegrain Mustard Vinaigrette
star
4.5
Available on: 13 Apr
417
Kcal
33 g
Protein
41 g
Carbs
14 g
Fats
Chicken
Sumac-Spiced Chicken Musahab Wrap with Garlic Toum
star
4.5
Available on: 12 Apr
401
Kcal
32 g
Protein
42 g
Carbs
12 g
Fats
Chicken
Moroccan Spiced Chicken with Lentil and Veg Mélange
star
4.5
Available on: 14 Apr
406
Kcal
33 g
Protein
43 g
Carbs
12 g
Fats
Chicken
Pasta Carbonara With Parmesan Chicken
star
4.3
Available on: 06 Apr
415
Kcal
32 g
Protein
40 g
Carbs
13 g
Fats
Beef
Buffalo Minced Beef with Spaghetti Aglio
star
4.4
Available on: 08 Apr
419
Kcal
34 g
Protein
43 g
Carbs
12 g
Fats
Beef
Creamy Mushroom and Beef Ragout with Herbed Quinoa Rice
star
4.5
Available on: 15 Apr
399
Kcal
30 g
Protein
40 g
Carbs
14 g
Fats
Chicken
Balsamic Glazed Chicken Salad with Seeded Artisan Toast
star
4.5
Available on: 12 Apr
406
Kcal
34 g
Protein
35 g
Carbs
16 g
Fats
Fish
Sweet Chili Salmon with Garlic Soya Noodles
star
4.5
Available on: 15 Apr
418
Kcal
31 g
Protein
43 g
Carbs
13 g
Fats
Chicken
Harissa Honey Glazed Chicken Burger with Caramelized Onions
star
4.5
Available on: 16 Apr
412
Kcal
31 g
Protein
46 g
Carbs
13 g
Fats
Chicken
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
star
4.4
Available on: 09 Apr
416
Kcal
33 g
Protein
43 g
Carbs
13 g
Fats
Beef
Japanese-Style Sautéed Beef Bowl
star
4.5
Available on: 17 Apr
410
Kcal
37 g
Protein
42 g
Carbs
12 g
Fats
Fish
Loomi Fish With Pomegranate Pilaf
star
4.3
Available on: 08 Apr
411
Kcal
28 g
Protein
45 g
Carbs
13 g
Fats
Fish
Pan Seared Ginger Fish with Cauliflower Fried Rice
star
4.5
Available on: 12 Apr
404
Kcal
30 g
Protein
41 g
Carbs
13 g
Fats
Chicken
London Chicken Curry with Minted Pilaf
star
4.5
Available on: 06 Apr
407
Kcal
28 g
Protein
43 g
Carbs
15 g
Fats
Fish
Coastal Herb Fish with Lemon Caper Drizzle and Ratatouille
star
4.5
Available on: 13 Apr
420
Kcal
35 g
Protein
36 g
Carbs
15 g
Fats
Beef
Smoky Pepper Beef Taco Bowl
star
4.5
Available on: 12 Apr
407
Kcal
37 g
Protein
43 g
Carbs
10 g
Fats
Fish
Crispy Fish in Creamy Curry over Sweetcorn Rice
star
4.5
Available on: 14 Apr
423
Kcal
33 g
Protein
40 g
Carbs
15 g
Fats
Beef
Hearty Sun Dried Tomato beef With Garlicky Whole Wheat Pasta
star
4.5
Available on: 13 Apr
414
Kcal
35 g
Protein
44 g
Carbs
12 g
Fats
Beef
Beef Shawarma Bowl with Pickles & Round Pita
star
4.6
Available on: 09 Apr
411
Kcal
31 g
Protein
40 g
Carbs
15 g
Fats
Chicken
Parmesan Cream Chicken Fricassee With Cauliflower Quinoa Mix
star
4.5
Available on: 17 Apr
416
Kcal
35 g
Protein
41 g
Carbs
13 g
Fats
Beef
Parmesan-Crusted Beef Polletta with Herb Pasta
star
4.5
Available on: 17 Apr
419
Kcal
33 g
Protein
41 g
Carbs
14 g
Fats
Fish
Lemon and Dill Coastal Fish Sayadieh
star
4.5
Available on: 13 Apr
416
Kcal
33 g
Protein
38 g
Carbs
15 g
Fats
Chicken
Slow-Cooked Chicken Curry with Wild Rice Mix
star
4.7
Available on: 07 Apr
416
Kcal
30 g
Protein
49 g
Carbs
13 g
Fats
calendar_month
View Weekly Menu
Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/ Not Artificial
Continue
keyboard_double_arrow_right
Select Delivery Location
Select City
Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
All
Beef
Chicken
Fish
Select Your Meal Package
chevron_backward
Lunch + Snack
Up to
470-510
Kcal
35-45g
Protein
45-60g
Carbs
15-25g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
790-840
Kcal
65-80g
Protein
85-100g
Carbs
25-35g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
1100-1200
Kcal
85-97g
Protein
100-128g
Carbs
25-35g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
890-925
Kcal
70-80g
Protein
98-110g
Carbs
20-32g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
1100-1300
Kcal
85-115g
Protein
28-39g
Carbs
100-130g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
700-750
Kcal
45-60g
Protein
70-80g
Carbs
15-20g
Fats
Select
Change Plan
Build your LOW CAL meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
chevron_backward
Choose Your Meal
info
Pick at least 2 meals, including lunch or dinner.
Breakfast
Morning Snack
Lunch
Evening Snack
Dinner
Choose Your Start Day
calendar_month
Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
Select Delivery Days
SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
Eat Clean/No GMO/ Not Artificial
Continue
keyboard_double_arrow_right
call