LOW CAL Meal Plan

Low Cal: For Weight Loss & Control
  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the Low Cal meal plan?

A carefully balanced low-calorie meal plan offering 1100–1300 Kcal/day to support fat loss while preserving muscle and essential nutrients.

Who is the Low Cal meal plan for?

Best suited for individuals seeking short-term weight loss without sacrificing energy, nutrition or lean muscle mass.

Why choose the Low Cal meal plan?

Because it delivers proven calorie control, high protein and balanced nutrition without leaving you tired or deprived.
Offer
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Japanese Golden Fish Cutlet Curry Plate
Fish
Japanese Golden Fish Cutlet Curry Plate
star
4.5
Available on: 07 Apr
417
Kcal
29 g
Protein
39 g
Carbs
17 g
Fats
Herb Lemon Crusted Fish With Chateaux Potatoes
Fish
Herb Lemon Crusted Fish With Chateaux Potatoes
star
4.7
Available on: 07 Apr
403
Kcal
36 g
Protein
35 g
Carbs
14 g
Fats
Chicken Tikka with Minted Pilaf
Chicken
Chicken Tikka with Minted Pilaf
star
4.4
Available on: 09 Apr
404
Kcal
25 g
Protein
41 g
Carbs
17 g
Fats
Mongolian Beef & Broccoli With Burnt Garlic Rice
Beef
Mongolian Beef & Broccoli With Burnt Garlic Rice
star
4.8
Available on: 07 Apr
411
Kcal
32 g
Protein
43 g
Carbs
13 g
Fats
Chicken Escalope Sandwich
Chicken
Chicken Escalope Sandwich
star
4.5
Available on: 07 Apr
411
Kcal
32 g
Protein
41 g
Carbs
14 g
Fats
Jalapeño Verde Fish With Kale Brown Rice
Fish
Jalapeño Verde Fish With Kale Brown Rice
star
4.5
Available on: 06 Apr
427
Kcal
35 g
Protein
42 g
Carbs
13 g
Fats
Tuna Nicoise with French Dressing
Fish
Tuna Nicoise with French Dressing
star
4.4
Available on: 06 Apr
410
Kcal
29 g
Protein
39 g
Carbs
16 g
Fats
Greek-Style Beef Kofta with Whole Wheat Pita
Beef
Greek-Style Beef Kofta with Whole Wheat Pita
star
4.8
Available on: 09 Apr
401
Kcal
33 g
Protein
44 g
Carbs
12 g
Fats
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
Beef
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
star
4.8
Available on: 06 Apr
404
Kcal
36 g
Protein
43 g
Carbs
11 g
Fats
Garlic Butter Fish with Brava Asparagus & Spinach
Fish
Garlic Butter Fish with Brava Asparagus & Spinach
star
4.6
Available on: 09 Apr
413
Kcal
33 g
Protein
38 g
Carbs
16 g
Fats
Creamy Tuscan Garlic Fish with Orzo
Fish
Creamy Tuscan Garlic Fish with Orzo
star
4.7
Available on: 09 Apr
418
Kcal
31 g
Protein
41 g
Carbs
14 g
Fats
Chicken Florentine with Rice Quinoa Mix
Chicken
Chicken Florentine with Rice Quinoa Mix
star
7.5
Available on: 05 Apr
411
Kcal
32 g
Protein
39 g
Carbs
15 g
Fats
Pasta Carbonara With Parmesan Chicken
Chicken
Pasta Carbonara With Parmesan Chicken
star
4.3
Available on: 06 Apr
415
Kcal
32 g
Protein
40 g
Carbs
13 g
Fats
Buffalo Minced Beef with Spaghetti Aglio
Beef
Buffalo Minced Beef with Spaghetti Aglio
star
4.4
Available on: 08 Apr
419
Kcal
34 g
Protein
43 g
Carbs
12 g
Fats
Beef & Bean Cannelloni with Basil Pomodoro Sauce
Beef
Beef & Bean Cannelloni with Basil Pomodoro Sauce
star
4.3
Available on: 10 Apr
423
Kcal
35 g
Protein
44 g
Carbs
12 g
Fats
Loomi Fish With Pomegranate Pilaf
Fish
Loomi Fish With Pomegranate Pilaf
star
4.3
Available on: 08 Apr
411
Kcal
28 g
Protein
45 g
Carbs
13 g
Fats
London Chicken Curry with Minted Pilaf
Chicken
London Chicken Curry with Minted Pilaf
star
4.5
Available on: 05 Apr
407
Kcal
28 g
Protein
43 g
Carbs
15 g
Fats
Lebanese Chicken Kebab with Almond Rice
Chicken
Lebanese Chicken Kebab with Almond Rice
star
4.6
Available on: 10 Apr
408
Kcal
33 g
Protein
47 g
Carbs
11 g
Fats
Fish Ras Ul Hanout
Fish
Fish Ras Ul Hanout
star
4.4
Available on: 05 Apr
403
Kcal
30 g
Protein
39 g
Carbs
13 g
Fats
Italian Gremolata Fish & Roasted Vegetable Medley
Fish
Italian Gremolata Fish & Roasted Vegetable Medley
star
4.4
Available on: 08 Apr
428
Kcal
37 g
Protein
41 g
Carbs
14 g
Fats
Mushroom Macaroni with Pulled Beef
Beef
Mushroom Macaroni with Pulled Beef
star
4.6
Available on: 10 Apr
412
Kcal
34 g
Protein
40 g
Carbs
13 g
Fats
Almondine Chicken with Potatoes Anna
Chicken
Almondine Chicken with Potatoes Anna
star
4.6
Available on: 07 Apr
412
Kcal
36 g
Protein
39 g
Carbs
14 g
Fats
Beef & Corn Cannelloni with Minted Tomato Sauce
Beef
Beef & Corn Cannelloni with Minted Tomato Sauce
star
4.7
Available on: 06 Apr
402
Kcal
33 g
Protein
42 g
Carbs
12 g
Fats
Middle Eastern Rice Bowl With Sumac Beef Kofta
Beef
Middle Eastern Rice Bowl With Sumac Beef Kofta
star
4.6
Available on: 06 Apr
401
Kcal
33 g
Protein
43 g
Carbs
11 g
Fats
Beef Shawarma Bowl with Pickles & Round Pita
Beef
Beef Shawarma Bowl with Pickles & Round Pita
star
4.6
Available on: 09 Apr
411
Kcal
31 g
Protein
40 g
Carbs
15 g
Fats
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