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High Protein: Fuel Your Training & Build Muscle
Muscle-supporting, protein-rich meals designed for recovery and all-day drive.
High Protein Meal Plan
Switch to Lean Mass Meals
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the High Protein meal plan?
A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.
Who is the High Protein meal plan for?
Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.
Why choose the High Protein meal plan?
Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your High Protein Meal Plan
Preview Our Dishes
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Fish
Tuna Nicoise with French Dressing
star
4.4
Available on: 06 Apr
711
Kcal
58 g
Protein
61 g
Carbs
27 g
Fats
Fish
Red Chermoula Spiced Fish with Pine Nut Rice
star
4.8
Available on: 03 Apr
757
Kcal
62 g
Protein
74 g
Carbs
25 g
Fats
Beef
Greek-Style Beef Kofta with Whole Wheat Pita
star
4.8
Available on: 10 Apr
737
Kcal
66 g
Protein
72 g
Carbs
23 g
Fats
Fish
Garlic Butter Fish with Brava Asparagus & Spinach
star
4.6
Available on: 09 Apr
768
Kcal
64 g
Protein
71 g
Carbs
26 g
Fats
Chicken
Chicken Florentine with Rice Quinoa Mix
star
7.5
Available on: 06 Apr
734
Kcal
61 g
Protein
73 g
Carbs
23 g
Fats
Chicken
Lebanese Chicken Kebab with Almond Rice
star
4.6
Available on: 10 Apr
733
Kcal
68 g
Protein
75 g
Carbs
19 g
Fats
Beef
Beef & Bean Macaroni Casserole
star
4.7
Available on: 08 Apr
752
Kcal
68 g
Protein
75 g
Carbs
20 g
Fats
Chicken
Almondine Chicken with Potatoes Anna
star
4.6
Available on: 07 Apr
712
Kcal
71 g
Protein
57 g
Carbs
24 g
Fats
Beef
Buffalo Minced Beef with Spaghetti Aglio
star
4.4
Available on: 08 Apr
758
Kcal
69 g
Protein
73 g
Carbs
21 g
Fats
Lamb
Lamb Mansaf with Couscous
star
4.7
Available on: 02 Apr
776
Kcal
62 g
Protein
64 g
Carbs
31 g
Fats
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Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
920-960
Kcal
60-75g
Protein
75-85g
Carbs
20-30g
Fats
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Change Plan
Breakfast + Lunch + Snack
Up to
1510-1550
Kcal
110-130g
Protein
150-175g
Carbs
38-45g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
2050-2100
Kcal
150-180g
Protein
190-220g
Carbs
45-59g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1650-1750
Kcal
125-150g
Protein
155-180g
Carbs
38-50g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
2200-2500
Kcal
180-225g
Protein
200-250g
Carbs
58-72g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
1300-1400
Kcal
95-120g
Protein
125-140g
Carbs
25-38g
Fats
Select
Change Plan
Build your High-Protein meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Morning Snack
Lunch
Evening Snack
Dinner
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
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