Meal Plans in Dubai & the UAE

Balanced Choices, Smart Nutrition for Any Day or Diet

Keto

Healthy Carbs to Boost Energy

Wholesome

Whole Foods, Balanced Nutrition

Flex

Mix 'n' Match Your Menu

Top Sellers

Most Craved Meals

Vegan/Vegetarian

Purely Plant Powered

International

Flavours Without Borders

Arabic

Arabic Classics, Elevated

Indian

Comforting Indian Flavours

Kung Pao Tofu With Keto Veggies Fried Rice
Vegetarian
star
2.4
Kung Pao Tofu With Keto Veggies Fried Rice
454 Kcal
Protein
21 g
Carbs
14 g
Fats
38 g
Sazon-Spiced Grilled Fish With Mango-Lime Relish & Toasted Coconut Cauliflower Potato Mix
Fish
star
5
Sazon-Spiced Grilled Fish With Mango-Lime Relish & Toasted Coconut Cauliflower Potato Mix
523 Kcal
Protein
37 g
Carbs
39 g
Fats
26 g
Tangra Style Chilly Paneer & Vegetables With Garlic Fried Rice
Vegetarian
star
5
Tangra Style Chilly Paneer & Vegetables With Garlic Fried Rice
500 Kcal
Protein
21 g
Carbs
50 g
Fats
20 g
Creamy Chicken Tetrazzini With Balsamic Garden Salad
Chicken
star
4.6
Creamy Chicken Tetrazzini With Balsamic Garden Salad
536 Kcal
Protein
42 g
Carbs
51 g
Fats
19 g
Classic Blt Sandwich With Cocktail Sauce & Bean House Salad (BEEF)
Beef
star
5
Classic Blt Sandwich With Cocktail Sauce & Bean House Salad (BEEF)
520 Kcal
Protein
36 g
Carbs
41 g
Fats
25 g
Kali Mirch Chicken Tikka Wrap
Chicken
star
4.7
Kali Mirch Chicken Tikka Wrap
502 Kcal
Protein
37 g
Carbs
44 g
Fats
21 g
Greek Chicken Steak With Garlic Roasted Baby Potatoes And Tzatziki Sauce
Chicken
star
5
Greek Chicken Steak With Garlic Roasted Baby Potatoes And Tzatziki Sauce
458 Kcal
Protein
44 g
Carbs
30 g
Fats
19 g
Angkor Peppered Beef Lok Lak With Tomato Rice & Lime-Pepper Jus
Beef
star
4.5
Angkor Peppered Beef Lok Lak With Tomato Rice & Lime-Pepper Jus
520 Kcal
Protein
36 g
Carbs
49 g
Fats
21 g
Khaleeji Spiced Fish Pilaf With Caramelized Onion & Tomato Daqoos
Fish
star
3
Khaleeji Spiced Fish Pilaf With Caramelized Onion & Tomato Daqoos
514 Kcal
Protein
34 g
Carbs
51 g
Fats
20 g
Beef Meatballs In Cajun Cream Sauce With Linguine
Beef
star
5
Beef Meatballs In Cajun Cream Sauce With Linguine
513 Kcal
Protein
41 g
Carbs
51 g
Fats
13 g
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    Healthy Meets Delicious

    Delicious Lunch & Dinner Meal Plans
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    FAMOUS FACES WE'VE FED

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    Musa Beegun

    Semi-Pro Footballer & Head Coach

    Kalern Thomas

    Kalern Thomas

    Health & Wellbeing Trainer, Athlete

    Bader-Samreen

    Faizan Anwar

    Professional Boxer & Champion

    Farris-Al-Raqqad

    Farris Al Raqaad

    TV Presenter

    Bader-Samreen

    Shehab Allam

    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

    Bader-Samreen

    Jeremy Buendia

    Bodybuilding Champion

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    Kai Greene

    Professional Bodybuilder

    Mr-Olympia-Big-Ramy

    Big Ramy

    Elite Bodybuilder

    Got Questions?
    We've Got Answers!

    Meals on Me is a healthy meal delivery service offering nutritionist-approved meal plans prepared by 5-star chefs. You select a meal plan, choose your meals and receive freshly prepared meals delivered daily.

    The plan is ideal for busy professionals, entrepreneurs, homemakers, teachers and anyone looking for convenient, balanced daily meals without the hassle of meal prep while staying in control of calories and portions.

    We offer healthy, balanced Lunch and Dinner meal plans featuring Keto, Vegan/Vegetarian, Wholesome, International, Arabic & Indian. In addition to these, we have our Goal-Based meal plans, designed to support specific fitness objectives and precise nutrition. These include High Protein, Low Cal, Low Carb, Wellness, Athletic Meal Plans, along with Customise Your Meal Plan. 

    The plan combines convenience, balanced nutrition, and flavour-packed meals to make healthy eating easier to maintain every day.

    Yes. All meals are designed by expert nutritionists and prepared by 5-star chefs to ensure balanced nutrition and consistent quality.

    At Meals on Me, you can personalise your menu based on your preferences. You are free to choose the meals you enjoy and avoid ingredients you don’t prefer or are allergic to. List the ingredients that you’re allergic to while subscribing to the meal plan.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh. Just heat, eat, and repeat.

    To get started, choose your preferred meal plan, select your delivery slot and complete the checkout. Once confirmed, you can select your menu, and your meals will be prepared and delivered according to your subscription.

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