Meal Plans in Dubai & the UAE

Balanced Choices, Smart Nutrition for Any Day or Diet
Keto

Keto

Healthy Carbs to Boost Energy

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Wholesome

Wholesome

Whole Foods, Balanced Nutrition

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Flex
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Flex

Mix 'n' Match Your Menu

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Top Sellers

Top Sellers

Most Craved Meals

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabic Classics, Elevated

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Indian

Indian

Comforting Indian Flavours

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Paneer Nawabi With Garlic Naan
Vegetarian
star
4.5
Paneer Nawabi With Garlic Naan
464 Kcal
Protein
22 g
Carbs
49 g
Fats
20 g
Chili Beef Shredded With Asian Greens Salad
Beef
star
4.5
Chili Beef Shredded With Asian Greens Salad
540 Kcal
Protein
32 g
Carbs
13 g
Fats
40 g
Mushroom And Lentil Burger With Garlic Aioli
Vegetarian
star
3.5
Mushroom And Lentil Burger With Garlic Aioli
414 Kcal
Protein
15 g
Carbs
48 g
Fats
18 g
Beef And Bean Manicotti With Fresh Pressed Tomato Sauce
Beef
star
4.5
Beef And Bean Manicotti With Fresh Pressed Tomato Sauce
534 Kcal
Protein
36 g
Carbs
54 g
Fats
20 g
Seared Fish With Warm Caper Shallot Salsa And Parmesan Tomato Gratin
Fish
star
4.5
Seared Fish With Warm Caper Shallot Salsa And Parmesan Tomato Gratin
527 Kcal
Protein
33 g
Carbs
11 g
Fats
39 g
Spiced Tropical Lentil Salad With Mango, Pomegranate & Peanuts
Vegetarian
star
4.5
Spiced Tropical Lentil Salad With Mango, Pomegranate & Peanuts
475 Kcal
Protein
18 g
Carbs
58 g
Fats
19 g
Peppercorn Chicken Strips With Cheesy Kale Cauliflower Bake
Chicken
star
4.5
Peppercorn Chicken Strips With Cheesy Kale Cauliflower Bake
523 Kcal
Protein
32 g
Carbs
11 g
Fats
39 g
Fish Rougaille With One Pot Lentil Rice Mix
Fish
star
4.5
Fish Rougaille With One Pot Lentil Rice Mix
523 Kcal
Protein
33 g
Carbs
55 g
Fats
19 g
Vegetable And Chickpea Curry With Caramelised Onion Rice
Vegan
star
4.5
Vegetable And Chickpea Curry With Caramelised Onion Rice
480 Kcal
Protein
19 g
Carbs
56 g
Fats
20 g
Herbed Bechamel Vegetable Lasagna
Vegetarian
star
4.5
Herbed Bechamel Vegetable Lasagna
475 Kcal
Protein
21 g
Carbs
55 g
Fats
19 g
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    Healthy Meets Delicious

    Delicious Lunch & Dinner Meal Plans
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    Farris-Al-Raqqad

    Farris Al Raqaad

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    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

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    Bodybuilding Champion

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    Professional Bodybuilder

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    Got Questions?
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    Meals on Me is a healthy meal delivery service offering nutritionist-approved meal plans prepared by 5-star chefs. You select a meal plan, choose your meals and receive freshly prepared meals delivered daily.

    The plan is ideal for busy professionals, entrepreneurs, homemakers, teachers and anyone looking for convenient, balanced daily meals without the hassle of meal prep while staying in control of calories and portions.

    We offer healthy, balanced Lunch and Dinner meal plans featuring Keto, Vegan/Vegetarian, Wholesome, International, Arabic & Indian. In addition to these, we have our Goal-Based meal plans, designed to support specific fitness objectives and precise nutrition. These include High Protein, Low Cal, Low Carb, Wellness, Athletic Meal Plans, along with Customise Your Meal Plan. 

    The plan combines convenience, balanced nutrition, and flavour-packed meals to make healthy eating easier to maintain every day.

    Yes. All meals are designed by expert nutritionists and prepared by 5-star chefs to ensure balanced nutrition and consistent quality.

    At Meals on Me, you can personalise your menu based on your preferences. You are free to choose the meals you enjoy and avoid ingredients you don’t prefer or are allergic to. List the ingredients that you’re allergic to while subscribing to the meal plan.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh. Just heat, eat, and repeat.

    To get started, choose your preferred meal plan, select your delivery slot and complete the checkout. Once confirmed, you can select your menu, and your meals will be prepared and delivered according to your subscription.

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