Meal Plans in Dubai & the UAE

Balanced Choices, Smart Nutrition for Any Day or Diet
Keto

Keto

Healthy Carbs to Boost Energy

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Wholesome

Wholesome

Whole Foods, Balanced Nutrition

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Flex
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Flex

Mix 'n' Match Your Menu

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Top Sellers

Top Sellers

Most Craved Meals

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabic Classics, Elevated

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Indian

Indian

Comforting Indian Flavours

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Moroccan Inspired Creamy Fish With Pearl Cous Cous
Fish
star
4.5
Moroccan Inspired Creamy Fish With Pearl Cous Cous
541 Kcal
Protein
40 g
Carbs
48 g
Fats
21 g
Spinach & Ricotta Cannelloni With Fresh Pressed Tomato Sauce
Vegetarian
star
4.5
Spinach & Ricotta Cannelloni With Fresh Pressed Tomato Sauce
475 Kcal
Protein
18 g
Carbs
56 g
Fats
20 g
Harissa Chickpea Buddha Bowl
Vegetarian
star
5
Harissa Chickpea Buddha Bowl
444 Kcal
Protein
15 g
Carbs
59 g
Fats
18 g
Lemon Caper Fish Piccata With Grilled Carrots And Nuts Barley Mix
Fish
star
4.5
Lemon Caper Fish Piccata With Grilled Carrots And Nuts Barley Mix
506 Kcal
Protein
33 g
Carbs
53 g
Fats
18 g
Chapata Papadi Chaat Salad With Sweet Date And Tamarind Dressing
Vegetarian
star
4.5
Chapata Papadi Chaat Salad With Sweet Date And Tamarind Dressing
451 Kcal
Protein
18 g
Carbs
52 g
Fats
19 g
Hoisin-Ginger Chicken With Savory Lo Mein
Chicken
star
5
Hoisin-Ginger Chicken With Savory Lo Mein
501 Kcal
Protein
36 g
Carbs
49 g
Fats
19 g
Thai Spiced Chicken Salad With Savory Peanut Dressing And Garden Mix
Chicken
star
4.5
Thai Spiced Chicken Salad With Savory Peanut Dressing And Garden Mix
554 Kcal
Protein
32 g
Carbs
12 g
Fats
42 g
Tandoori Paneer Masala With Turmeric Lentil Rice
Vegetarian
star
4.5
Tandoori Paneer Masala With Turmeric Lentil Rice
418 Kcal
Protein
17 g
Carbs
47 g
Fats
18 g
Sichuan Style Beef With Peppers And Kaffir Lime Edemame Noodles
Beef
star
4.5
Sichuan Style Beef With Peppers And Kaffir Lime Edemame Noodles
553 Kcal
Protein
36 g
Carbs
46 g
Fats
25 g
Peppercorn Chicken Strips With Cheesy Kale Cauliflower Bake
Chicken
star
4.5
Peppercorn Chicken Strips With Cheesy Kale Cauliflower Bake
523 Kcal
Protein
32 g
Carbs
11 g
Fats
39 g
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    Healthy Meets Delicious

    Delicious Lunch & Dinner Meal Plans
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    FAMOUS FACES WE'VE FED

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    Kalern Thomas

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    Farris-Al-Raqqad

    Farris Al Raqaad

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    Shehab Allam

    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

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    Jeremy Buendia

    Bodybuilding Champion

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    Kai Greene

    Professional Bodybuilder

    Mr-Olympia-Big-Ramy

    Big Ramy

    Elite Bodybuilder

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    Got Questions?
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    Meals on Me is a healthy meal delivery service offering nutritionist-approved meal plans prepared by 5-star chefs. You select a meal plan, choose your meals and receive freshly prepared meals delivered daily.

    The plan is ideal for busy professionals, entrepreneurs, homemakers, teachers and anyone looking for convenient, balanced daily meals without the hassle of meal prep while staying in control of calories and portions.

    We offer healthy, balanced Lunch and Dinner meal plans featuring Keto, Vegan/Vegetarian, Wholesome, International, Arabic & Indian. In addition to these, we have our Goal-Based meal plans, designed to support specific fitness objectives and precise nutrition. These include High Protein, Low Cal, Low Carb, Wellness, Athletic Meal Plans, along with Customise Your Meal Plan. 

    The plan combines convenience, balanced nutrition, and flavour-packed meals to make healthy eating easier to maintain every day.

    Yes. All meals are designed by expert nutritionists and prepared by 5-star chefs to ensure balanced nutrition and consistent quality.

    At Meals on Me, you can personalise your menu based on your preferences. You are free to choose the meals you enjoy and avoid ingredients you don’t prefer or are allergic to. List the ingredients that you’re allergic to while subscribing to the meal plan.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh. Just heat, eat, and repeat.

    To get started, choose your preferred meal plan, select your delivery slot and complete the checkout. Once confirmed, you can select your menu, and your meals will be prepared and delivered according to your subscription.

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