Have you been struggling to not skip your office lunch? Do you find it difficult to find healthy choices for your meal at work? Don’t worry, you are not alone!
A vast majority of working professionals tend to ignore their afternoon meal at work. Common excuses for skipping meals or not eating on time are excess workload, long commutes, lack of appetite, unappealing food, lack of time, desire to lose weight or fixation over body image.
None of these excuses diminish the importance of eating on time or eating healthy. Skipping your lunch whether while working from home or the office is not a good idea at all.
Food is what gives you energy. You need food. We know that. So we made the whole process simple. We make it easy for you to eat healthy food on the go, so you have all day to take on whatever your day throws at you: client calls, coffee meetings, conference calls, and lots of travel.
After all, health is wealth they say. You should always be healthy and happier.
HOW SKIPPING OFFICE LUNCH IMPACTS YOUR HEALTH
Skipping office lunch has a domino effect on your health. It has been proven time and again by various researches that what you eat for lunch impacts your mental and physical energy and has a direct effect on your work performance. And it’s not just limited to this – the health benefits of a healthy office lunch reach far beyond your work output; it can also shape your overall health and well-being.
Skipping lunch can cause more than hunger pangs, low blood sugar and irritability. It will also almost guarantee that you consume the majority of your calories in your next meal. This can wreak havoc on your waistline and health, and sleep too.
Not having the right workplace nutrition can negatively impact your metabolism rate and throw it off balance.
With your health being at stake, it is crucial that you get the right nutrition in your lunch at work.
BENEFITS OF EATING HEALTHY OFFICE LUNCH
Lunch raises your blood sugar level in the middle of the day, making it easy for you to focus for the rest of the afternoon.
Eating well while at work is an important factor in keeping you alert and comes in handy for bettering your performance. The benefits of eating a healthy lunch at the office are –
- Benefits of healthy eating in the workplace
- Increased energy
- Increased productivity
- Decreased absenteeism
- Decreased medical claims, disability and insurance costs related to nutrition-related chronic conditions
- Lower rates of chronic diseases and injuries
YOUR SEARCH FOR THE BEST OFFICE LUNCH ENDS HERE!
Eating a quality and healthy lunch has the power to either make or break your day. This is why Meals On Me brings you the best healthy lunch options in Dubai.
In fact, our healthy weekly and monthly meal subscription plans are a simple and effective tool to help you stay productive throughout your day.
Lunch That Fuels Your Body & Brain
A good office lunch is one that keeps your metabolism going strong. This results in the overall improvement of body systems. Whether losing weight, being more productive in the afternoon, or just feeling better is what you want to achieve the key lies in eating a lunch that is rich in essential nutrients.
Our balanced weekly and monthly meal subscription plans set you up for success all through the day. Low-carb, rich in fibre and infused with lean protein along with other vital nutrients and healthy fats, our office lunch options take care of your intake of all that your body and mind need for the day.
With us planning your meals at work also means that you no longer have to reach out for unhealthy junk food. A poorly planned lunch can result in you consuming excess calories, sugars and fat — which may be followed by an energy crash a couple of hours later.
Apart from the optimum nutrition, our incredible weekly and monthly office lunch subscription plans offer healthy options that are served in the right portions of vegetables and meat thereby helping you stay healthy.
The wide array of 6 cuisines offering Keto, Vegan/Vegetarian, Wholesome, International, Arabic and Indian meal plans bring you some of the healthiest and most nourishing culinary options from each cuisine. If you are unable to choose any of these and are in the mood to give all our 6 cuisines a try at once, then the Flex meal plan is tailor-made for you. If best-sellers get you excited, then our Top Sellers meal plan is the one you need to choose – it offers only those dishes that have been ordered the most by our patrons.
Fight Off The 2 pm Food Coma
You know what it’s like. The mid-afternoon slump hits and you feel like your productivity has hit rock bottom.
Have you ever felt that way? Of course you have. Sure as the sun rises in the east and sets in the west, we all have those days when it feels like our productivity has hit rock bottom. It’s no secret that energy levels tend to dip in the middle of the day.
A common misconception is that eating office lunch will bring about a sluggish feeling. Well, that’s not right at all. Eating the wrong foods for lunch can bring the dreaded afternoon slump in all its force.
Want to fight off the 2 pm food coma? Help is at hand in the form of our healthy weekly and monthly meal plans that boost energy levels and keep you awake and alert even when you are part of the most boring meeting post lunch at work.
Lite, healthy and loaded with sensational flavours, each meal for your office lunch that comes out of our ISO-certified state-of-the-art kitchen keeps you alert while at work by nourishing you and enhancing your energy levels.
Half The Hassle & Double The Saving
Picture this – your day is jam-packed and you have zero time to whisk up a lunch for you or your family. So, what do you do? Grab yet another packet of frozen food or swing by the nearest takeaway joint on your way to work or opt for fast food or place an order on your food app after mindless scrolling or just skip lunch.
If your answer is any of the above choices, then it’s time to revamp the way you eat your office lunch. Revolutionise your workplace meals with our healthy meal subscription plans. Beat the stress at work by taking your lunch break! Enjoy your favourite foods delivered in our neat eco-friendly and ergonomically designed packaging.
Without even lifting a finger in the kitchen or dragging yourself out to go grocery shopping you can just sit back and eat your favourite meals. No chores, no meal prep, and no cleaning as well are needed!
All you got to do is choose your meal plan, select your preferences, checkout via a secured payment gateway to make your own menu and enjoy culinary happiness with your meal being delivered at your work or home.
This was all about convenience. Now let’s speak about how we help you get your savings doubled.
#1 Saving – our weekly and monthly plans are unbelievably low priced
#2 Saving – no cooking meals means no supermarket trips which means no grocery bills
#3 Saving – expenditure on eating out goes out of the window
#4 Saving – get free delivery on every meal and save on delivery charges
BRIDGE THE GAP BETWEEN HEALTHY LUNCH & YOU NOW
Add some punch to your office lunch with our affordable, healthy, exciting and vibrant weekly and monthly meal plans. Join the meal subscription plans from Dubai’s best office lunch provider and stay energetic at work while creating more free time for yourself!