Healthy Calorie-Counted Meal Plan in Ajman

Balanced office lunch, effortless home dinner

Keto

Fat Fuelled Focus

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Flex

Flexibility & Simplicity

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Vegan/Vegetarian

Purely Plant Powered

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Wholesome

Everyday Balanced Eating

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International

Flavours Without Borders

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Arabic

Arabian Classics. Elevated.

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Indian

Comforting Indian Flavours

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Preview Our Dishes

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Top Seller star

Paneer Dumplings With Tangy Chili Sauce And Garlic Fried Rice

star

4.5

Available on: 04 Jun

535

Kcal

21 g

Protein

60 g

Carbs

18 g

Fats

Top Seller star

Dawood Basha Beef Meatballs With Spaghetti

star

4.5

Available on: 04 Jun

511

Kcal

35 g

Protein

49 g

Carbs

20 g

Fats

Top Seller star

Beef Chimichanga With Spiced Corn Kernel Salad & Avocado Ranch Dip

star

4.5

Available on: 04 Jun

516

Kcal

37 g

Protein

48 g

Carbs

22 g

Fats

Top Seller star

Beef A La King With Pepper Fusilli Pasta

star

4.5

Available on: 04 Jun

533

Kcal

37 g

Protein

50 g

Carbs

22 g

Fats

Top Seller star

Chicken & Mushroom One Pot Casserole With Shredded Broccoli

star

4.5

Available on: 04 Jun

546

Kcal

35 g

Protein

15 g

Carbs

40 g

Fats

Greek Souvlaki Fish With Herb Baked Potato

star

4.5

Available on: 04 Jun

501

Kcal

36 g

Protein

44 g

Carbs

21 g

Fats

Provençal Herb & Olive Beef With Cheese Baked Zucchini

star

4.5

Available on: 04 Jun

543

Kcal

35 g

Protein

12 g

Carbs

41 g

Fats

Satay Spiced Beef Salad With Corn, Cucumber And Chili Lime Dressing

star

4.5

Available on: 04 Jun

500

Kcal

38 g

Protein

44 g

Carbs

23 g

Fats

Beef Kofta Skewers With Charred Pita & Tzatziki Potatoes

star

4.5

Available on: 04 Jun

529

Kcal

34 g

Protein

50 g

Carbs

22 g

Fats

Middle Eastern Freekeh Chicken Salad

star

4.5

Available on: 04 Jun

506

Kcal

37 g

Protein

48 g

Carbs

20 g

Fats

Gochujang Honey Chicken With Sesame Udon Noodles & Pak Choi

star

4.5

Available on: 04 Jun

545

Kcal

37 g

Protein

53 g

Carbs

21 g

Fats

Tofu Scramble Hash With Sweet Potato Wedges

star

4.5

Available on: 04 Jun

460

Kcal

23 g

Protein

48 g

Carbs

22 g

Fats

Harissa Lentil Stew With Flatbread

star

4.5

Available on: 04 Jun

470

Kcal

20 g

Protein

60 g

Carbs

18 g

Fats

Spicy Zhoug Fish With Zhoug-Spiced Freekeh

star

4.5

Available on: 04 Jun

507

Kcal

34 g

Protein

47 g

Carbs

21 g

Fats

Beef Chili Bean Bowl With Brown Rice

star

4.5

Available on: 04 Jun

531

Kcal

36 g

Protein

55 g

Carbs

19 g

Fats

California Braised Beef With Potato Gratin

star

4.5

Available on: 04 Jun

547

Kcal

39 g

Protein

45 g

Carbs

25 g

Fats

Lemon Thyme Roast Chicken With Couscous & Roasted Veg

star

4.5

Available on: 04 Jun

522

Kcal

36 g

Protein

50 g

Carbs

20 g

Fats

Hungarian Paprika Chicken With Buttered Garlic Noodles

star

4.5

Available on: 04 Jun

526

Kcal

33 g

Protein

49 g

Carbs

23 g

Fats

Roasted Cottage Cheese Shawarma With Tahini & Florets

star

4.5

Available on: 04 Jun

546

Kcal

23 g

Protein

12 g

Carbs

40 g

Fats

Sichuan Cauliflower & Tofu With Cabbage Bell Pepper Fried Rice

star

4.5

Available on: 04 Jun

460

Kcal

21 g

Protein

15 g

Carbs

38 g

Fats

Macadamia Crusted Fish With Garlic Veggies & Salsa

star

4.5

Available on: 04 Jun

546

Kcal

34 g

Protein

13 g

Carbs

41 g

Fats

Indonesian Beef Rendang With Vegetable Mix

star

4.5

Available on: 04 Jun

535

Kcal

33 g

Protein

14 g

Carbs

42 g

Fats

Beetroot Kebab Wrap With Chilli Garlic Hummus

star

4.5

Available on: 04 Jun

504

Kcal

20 g

Protein

61 g

Carbs

22 g

Fats

Mutton Keema Matar Saag With Masala Pav

star

4.5

Available on: 04 Jun

522

Kcal

33 g

Protein

47 g

Carbs

22 g

Fats

Vietnamese Cha Gio Chay With Peanut Noodle

star

4.5

Available on: 04 Jun

538

Kcal

20 g

Protein

66 g

Carbs

22 g

Fats

Summer Veggie Supreme Bowl With Vegan Cheese

star

4.5

Available on: 04 Jun

430

Kcal

23 g

Protein

45 g

Carbs

21 g

Fats

Mix Vegetable Kofta Curry With Laacha Paratha

star

4.5

Available on: 04 Jun

492

Kcal

21 g

Protein

48 g

Carbs

22 g

Fats

Pahadi Rajma Aur Paneer Masala With Steamed Rice

star

4.5

Available on: 04 Jun

524

Kcal

23 g

Protein

60 g

Carbs

19 g

Fats

Fish Tikka With Curry Sauce & Kalonji Naan

star

4.5

Available on: 04 Jun

542

Kcal

36 g

Protein

51 g

Carbs

22 g

Fats

Chicken Kolhapur With Jowar Roti

star

4.5

Available on: 04 Jun

513

Kcal

35 g

Protein

53 g

Carbs

20 g

Fats

Chicken Malai Mac And Cheese Bowl

star

4.5

Available on: 04 Jun

528

Kcal

38 g

Protein

49 g

Carbs

20 g

Fats

Teriyaki Tofu With Buckwheat Soba Noodles

star

4.5

Available on: 04 Jun

452

Kcal

29 g

Protein

48 g

Carbs

20 g

Fats

Halloumi Aryees With Carrot And Scallion Salad

star

4.5

Available on: 04 Jun

437

Kcal

23 g

Protein

51 g

Carbs

18 g

Fats

Arabic Style Fried Fish With Vermicilli Cous Cous

star

4.5

Available on: 04 Jun

536

Kcal

36 g

Protein

49 g

Carbs

21 g

Fats

Kebab Bil Rouh With Charred Potatoes

star

4.5

Available on: 04 Jun

509

Kcal

38 g

Protein

44 g

Carbs

22 g

Fats

Meshwi Beef Chunks With Sumac Couscous

star

4.5

Available on: 04 Jun

516

Kcal

37 g

Protein

51 g

Carbs

19 g

Fats

Kabsa Chicken Wrap With Tomato Yogurt Dip

star

4.5

Available on: 04 Jun

524

Kcal

35 g

Protein

50 g

Carbs

22 g

Fats

Shawarma Salad Plate With Pickled Vegetable & Cheese

star

4.5

Available on: 04 Jun

509

Kcal

43 g

Protein

41 g

Carbs

20 g

Fats

Tuscan White Bean Stew With Rosemary Focaccia

star

4.5

Available on: 04 Jun

429

Kcal

16 g

Protein

55 g

Carbs

18 g

Fats

Beef & Bean Cannelloni With Basil Pomodoro Sauce

star

4.5

Available on: 04 Jun

528

Kcal

44 g

Protein

62 g

Carbs

12 g

Fats

Coriander Fish Curry With Pandan Sticky Rice

star

4.5

Available on: 04 Jun

530

Kcal

33 g

Protein

51 g

Carbs

23 g

Fats

Coconut-Crusted Fish With Mango Salsa & Corn Pilaf

star

4.5

Available on: 04 Jun

519

Kcal

33 g

Protein

59 g

Carbs

18 g

Fats

Beef & Corn Cannelloni With Minted Tomato Sauce

star

4.5

Available on: 04 Jun

576

Kcal

41 g

Protein

58 g

Carbs

21 g

Fats

Mushroom Macaroni With Pulled Beef

star

4.5

Available on: 04 Jun

524

Kcal

39 g

Protein

50 g

Carbs

19 g

Fats

Chicken Tikka Curry With Minted Pilaf

star

4.5

Available on: 04 Jun

565

Kcal

36 g

Protein

57 g

Carbs

23 g

Fats

Egyptian Chicken Kebab With Saffron Rice Mix

star

4.5

Available on: 04 Jun

519

Kcal

38 g

Protein

50 g

Carbs

20 g

Fats

Peri Peri Cottage Cheese Tortilla Pizza

star

4.5

Available on: 04 Jun

585

Kcal

28 g

Protein

53 g

Carbs

25 g

Fats

Tom Yum Fish Curry With Black Bean Jasmine Rice

star

4.5

Available on: 04 Jun

558

Kcal

36 g

Protein

59 g

Carbs

18 g

Fats

Creamy Tuscan Garlic Fish With Orzo

star

4.5

Available on: 04 Jun

573

Kcal

37 g

Protein

51 g

Carbs

23 g

Fats

Garlic Macaroni Parmigiano With Zucchini Melt

star

4.5

Available on: 04 Jun

445

Kcal

22 g

Protein

49 g

Carbs

19 g

Fats

Greek Pulled Beef Bowl With Feta, Baked Tomatoes & Gherkins

star

4.5

Available on: 04 Jun

541

Kcal

50 g

Protein

57 g

Carbs

15 g

Fats

British Indian Chicken Curry With Wild Rice Mix

star

4.5

Available on: 04 Jun

552

Kcal

37 g

Protein

55 g

Carbs

21 g

Fats

Chicken & Bell Pepper Halla Kebab With Vermicelli Rice Mix

star

4.5

Available on: 04 Jun

516

Kcal

38 g

Protein

52 g

Carbs

18 g

Fats

Warm Goat Cheese Walnut & Plum Harvest Salad

star

4.5

Available on: 04 Jun

462

Kcal

17 g

Protein

15 g

Carbs

40 g

Fats

Pink Ginger Fish Curry With Basil Cauliflower Rice

star

4.5

Available on: 04 Jun

508

Kcal

31 g

Protein

15 g

Carbs

37 g

Fats

Garlic Butter Fish With Brava Asparagus & Spinach

star

4.5

Available on: 04 Jun

531

Kcal

33 g

Protein

15 g

Carbs

40 g

Fats

Beef & Cabbage Roll With Freshly Pressed Tomato Sauce

star

4.5

Available on: 04 Jun

522

Kcal

28 g

Protein

13 g

Carbs

41 g

Fats

Mediterranean Pulled Beef Burger Bowl With Veggies

star

4.5

Available on: 04 Jun

541

Kcal

31 g

Protein

14 g

Carbs

41 g

Fats

Chicken Tikka With French Bean & Cauliflower

star

4.5

Available on: 04 Jun

528

Kcal

35 g

Protein

16 g

Carbs

38 g

Fats

Kerala Fish Masala With Curry Leaf Rice

star

4.5

Available on: 04 Jun

530

Kcal

36 g

Protein

50 g

Carbs

21 g

Fats

Japanese Yakitori Chicken With Stir Fried Asian Greens

star

4.5

Available on: 04 Jun

515

Kcal

33 g

Protein

12 g

Carbs

39 g

Fats

Buffalo Chicken Salad With Shredded Cheddar & Bell Pepper

star

4.5

Available on: 04 Jun

546

Kcal

35 g

Protein

10 g

Carbs

42 g

Fats

Spinach & Pinto Bean Quesadillas

star

4.5

Available on: 04 Jun

480

Kcal

17 g

Protein

67 g

Carbs

15 g

Fats

Spicy Szechuan Tofu With Garlic Scallion Rice

star

4.5

Available on: 04 Jun

482

Kcal

25 g

Protein

60 g

Carbs

18 g

Fats

Cranberry, Apple & Goats Cheese Salad With Balsamic Vinaigrette

star

4.5

Available on: 04 Jun

451

Kcal

17 g

Protein

31 g

Carbs

32 g

Fats

Vegetable Ratatouille With Red Quinoa & Rice Mix

star

4.5

Available on: 04 Jun

476

Kcal

16 g

Protein

67 g

Carbs

17 g

Fats

Chettinadu Vegetable Biryani With Eggplant Raita

star

4.5

Available on: 04 Jun

511

Kcal

29 g

Protein

65 g

Carbs

11 g

Fats

Samosa Wrap With Chutney

star

4.5

Available on: 04 Jun

500

Kcal

14 g

Protein

59 g

Carbs

22 g

Fats

Maharashtrian Style Fish Koli Wada With Phodnicha Bhat & Dahi Thecha Chutney

star

4.5

Available on: 04 Jun

520

Kcal

34 g

Protein

50 g

Carbs

20 g

Fats

Chicken & Bell Pepper Harra With Keto Vegetable Rice

star

4.5

Available on: 04 Jun

523

Kcal

33 g

Protein

13 g

Carbs

39 g

Fats

Green Chilli Pepper Chicken With Veggie Noodles

star

4.5

Available on: 04 Jun

542

Kcal

38 g

Protein

50 g

Carbs

22 g

Fats

Chicken Yakhni Pulao

star

4.5

Available on: 04 Jun

551

Kcal

39 g

Protein

54 g

Carbs

21 g

Fats

Grilled Halloumi, Sumac Orzo & Trio Pepper Salad With Ruman Dressing

star

4.5

Available on: 04 Jun

410

Kcal

25 g

Protein

36 g

Carbs

20 g

Fats

Lebanese Samkeh Harra With Spicy Tahini & Rice

star

4.5

Available on: 04 Jun

525

Kcal

36 g

Protein

55 g

Carbs

19 g

Fats

Lemon Garlic Fish Kebab With Char Grilled Vegetables

star

4.5

Available on: 04 Jun

480

Kcal

35 g

Protein

45 g

Carbs

18 g

Fats

Musakan Lamb Roll

star

4.5

Available on: 04 Jun

503

Kcal

33 g

Protein

43 g

Carbs

23 g

Fats

Lebanese Chicken Kebab With Almond Rice

star

4.5

Available on: 04 Jun

470

Kcal

38 g

Protein

47 g

Carbs

15 g

Fats

Barath Spiced Chicken With Vegetable Hara

star

4.5

Available on: 04 Jun

502

Kcal

45 g

Protein

42 g

Carbs

19 g

Fats

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MEET

Hannah Baugh

Hannah Baugh is a Registered Nutritionist (UKAFN) and Sports Nutritionist with over 10 years’ experience. Founder of Hannah Rose Nutrition, she has supported 3,000+ clients, from weight loss to elite athletes. At Meals on Me, Hannah applies science-led expertise to create balanced, delicious meal plans. Outside work, she enjoys open-water swimming, Pilates and exploring the Welsh coast.

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MEET

Helena Drewett

Helena Drewett is a Nutritionist, Rehabilitation Specialist and Personal Trainer with nearly a decade of experience. Based in Leeds, she specialises in diabetes management, weight loss & post-rehabilitation care. At Meals on Me, Helena applies her philosophy: “fuel your body to be your best self” to deliver practical, great-tasting meal solutions that make healthy eating achievable in real life.

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How It Works

Follow these simple steps to enjoy fresh, ready-to-eat meals, flexible plans, curated menus, and convenient doorstep delivery.

Step 1:

Choose Your Plan

Pick the plan that suits your preferences.

Step 2:

Chef Cooks Your Meal

Your meal gets prepared by skilled chefs using quality ingredients.

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Healthy Calorie-Counted Meal Plan in Ajman

Keto

Flex

Vegan/Vegetarian

Wholesome

International

Arabic

Indian

Waitlist Offer

Thank you for joining our waitlist!

The UAE’s #1
Diet-Friendly Meal Brand

Goal-Based Meal Plans

Customise your meal plan

Athletic

High Protein

Low Carb

Wellness

LOW CAL

Waitlist Offer

Thank you for joining our waitlist!

Share the MOM Love

Just for You - A MOM Treat!

Nutritionist-Designed Meals
for a Healthier You.

Hannah Baugh

Helena Drewett

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

2,000,000+ Meals Delivered

Healthy Calorie-Counted Meal Plan in Ajman

Keto

Flex

Vegan/Vegetarian

Wholesome

International

Arabic

Indian

The UAE’s #1 Diet-Friendly Meal Brand

Goal-Based Meal Plans

Customise your meal plan

Athletic

High Protein

Low Carb

Wellness

LOW CAL

Share the MOM Love

Just for You - A MOM Treat!

Nutritionist-Designed Meals for a Healthier You.

Hannah Baugh

Helena Drewett

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

2,000,000+ Meals Delivered

The UAE’s #1
Diet-Friendly Meal Brand

Nutritionist-Designed Meals
for a Healthier You.