Healthy Meal Plan Delivery In Business Bay

Balanced office lunch, effortless home dinner

Preview Our Dishes

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Spinach & Lentil Pie With Creamy Mash

star

4.5

Available on: 30 Jan

406

Kcal

21 g

Protein

54 g

Carbs

13 g

Fats

Crumb-fried Chicken Katsu Curry With Jasmine Rice

star

4.5

Available on: 30 Jan

551

Kcal

32 g

Protein

58 g

Carbs

23 g

Fats

Parmesan Chicken Breast With Fusilli Carbonara

star

4.5

Available on: 30 Jan

580

Kcal

47 g

Protein

47 g

Carbs

23 g

Fats

Spicy Chicken Shawarma Roll With Baked Sweet Potato & Sumac-toum Sauce

star

4.5

Available on: 30 Jan

533

Kcal

42 g

Protein

44 g

Carbs

22 g

Fats

Keto Beef Fajita Bowl With Gherkins, Cheese And Guacamole

star

4.5

Available on: 30 Jan

528

Kcal

43 g

Protein

12 g

Carbs

35 g

Fats

Lucknowi Mutton Kofta Biryani

star

4.5

Available on: 30 Jan

551

Kcal

37 g

Protein

50 g

Carbs

23 g

Fats

Simple Vegetable & Lentil Shepherd’s Pie

star

4.5

Available on: 30 Jan

410

Kcal

19 g

Protein

49 g

Carbs

17 g

Fats

Lemon Butter Fish With Twice Baked Potatoes

star

4.5

Available on: 30 Jan

451

Kcal

33 g

Protein

43 g

Carbs

18 g

Fats

Chicken Shawarma Roll

star

4.5

Available on: 30 Jan

521

Kcal

34 g

Protein

50 g

Carbs

21 g

Fats

Chicken Mansaf With Couscous

star

4.5

Available on: 30 Jan

517

Kcal

56 g

Protein

49 g

Carbs

16 g

Fats

7 Spiced Meatball With Vermicelli Rice

star

4.5

Available on: 30 Jan

519

Kcal

40 g

Protein

59 g

Carbs

14 g

Fats

Red Chermoula-spiced Fish With Pine Nut Rice

star

4.5

Available on: 30 Jan

488

Kcal

33 g

Protein

56 g

Carbs

16 g

Fats

Barath Spiced Fish With Vegetable Hara

star

4.5

Available on: 30 Jan

421

Kcal

34 g

Protein

29 g

Carbs

20 g

Fats

Lentil & Caramelized Onion Pasta With Tofu

star

4.5

Available on: 30 Jan

490

Kcal

28 g

Protein

65 g

Carbs

15 g

Fats

Mexican Bean Bowl With Corn On The Cob & Vegetable Mexican Rice

star

4.5

Available on: 30 Jan

465

Kcal

14 g

Protein

68 g

Carbs

17 g

Fats

Paneer Tikka & Capsicum Bowl With Vegetable Pulao

star

4.5

Available on: 30 Jan

624

Kcal

31 g

Protein

61 g

Carbs

22 g

Fats

Laal Saag Murgh With Makki Ki Roti

star

4.5

Available on: 30 Jan

589

Kcal

38 g

Protein

55 g

Carbs

25 g

Fats

Chatpata Chicken Tikka Wrap

star

4.5

Available on: 30 Jan

459

Kcal

46 g

Protein

32 g

Carbs

17 g

Fats

Konkani Fish Curry With Beetroot Roti

star

4.5

Available on: 30 Jan

529

Kcal

27 g

Protein

46 g

Carbs

28 g

Fats

Malvani Fish Masala With Vangi Baath

star

4.5

Available on: 30 Jan

558

Kcal

28 g

Protein

57 g

Carbs

26 g

Fats

Paneer Tikka Biryani

star

4.5

Available on: 30 Jan

590

Kcal

29 g

Protein

56 g

Carbs

21 g

Fats

Paneer-stuffed Wada Pav With Chilli Chutney

star

4.5

Available on: 30 Jan

597

Kcal

29 g

Protein

67 g

Carbs

20 g

Fats

Rainbow Vegetable Lasagna Al Forno

star

4.5

Available on: 30 Jan

441

Kcal

18 g

Protein

61 g

Carbs

15 g

Fats

Beef Chow Fun With Bok Choy Noodles

star

4.5

Available on: 30 Jan

500

Kcal

36 g

Protein

58 g

Carbs

13 g

Fats

Bangkok Chilli Chicken With Scallion And Asian Greens

star

4.5

Available on: 30 Jan

518

Kcal

34 g

Protein

13 g

Carbs

38 g

Fats

Cheddar & Beef Meatball With Marrow & Asparagus Mix

star

4.5

Available on: 30 Jan

581

Kcal

33 g

Protein

12 g

Carbs

44 g

Fats

Mandarin Beef & Onion With Pak Choy & Peppers

star

4.5

Available on: 30 Jan

535

Kcal

27 g

Protein

14 g

Carbs

42 g

Fats

Salona Fish With Za'atar Cheese Olive Veg

star

4.5

Available on: 30 Jan

473

Kcal

35 g

Protein

17 g

Carbs

31 g

Fats

Scallion Salmon With Soy Stir Fried Vegetable

star

4.5

Available on: 30 Jan

534

Kcal

39 g

Protein

16 g

Carbs

35 g

Fats

Greek & Feta Salad With Kalamata Olives & Greens

star

4.5

Available on: 30 Jan

386

Kcal

16 g

Protein

10 g

Carbs

32 g

Fats

Cheesy Chicken & Wild Mushroom With Florentine Rice Mix

star

4.5

Available on: 30 Jan

549

Kcal

39 g

Protein

59 g

Carbs

19 g

Fats

Spice-rubbed Chicken With Lo Mein Noodles

star

4.5

Available on: 30 Jan

524

Kcal

39 g

Protein

53 g

Carbs

19 g

Fats

Pomodoro Meatballs With Whole Wheat Penne

star

4.5

Available on: 30 Jan

570

Kcal

46 g

Protein

55 g

Carbs

19 g

Fats

Mexican Mix Bean Salad With Jalapeño Coriander Dressing

star

4.5

Available on: 30 Jan

472

Kcal

25 g

Protein

49 g

Carbs

21 g

Fats

Riviera Lemon Garlic Fish With Peppers & Quinoa Mix

star

4.5

Available on: 30 Jan

558

Kcal

38 g

Protein

51 g

Carbs

23 g

Fats

Honey Garlic Salmon With Teriyaki Noodles

star

4.5

Available on: 30 Jan

524

Kcal

36 g

Protein

53 g

Carbs

19 g

Fats

Classic Bean Trio Salad With Greens & Apple Cider Dressing

star

4.5

Available on: 30 Jan

401

Kcal

19 g

Protein

51 g

Carbs

15 g

Fats

Creamy Chicken & Beet With Broad Beans Pilaf

star

4.5

Available on: 30 Jan

578

Kcal

41 g

Protein

57 g

Carbs

22 g

Fats

Malaysian Chilli Chicken With Pad Thai Noodles

star

4.5

Available on: 30 Jan

513

Kcal

42 g

Protein

58 g

Carbs

13 g

Fats

German Meatballs With Penne Pasta

star

4.5

Available on: 30 Jan

608

Kcal

48 g

Protein

60 g

Carbs

21 g

Fats

Sesame Scallion Beef With Noodles

star

4.5

Available on: 30 Jan

572

Kcal

40 g

Protein

48 g

Carbs

26 g

Fats

Lemon & Herb Garlic Fish With Peas Linguine

star

4.5

Available on: 30 Jan

564

Kcal

39 g

Protein

46 g

Carbs

26 g

Fats

Baked Feta & Caper-stuffed Chicken With Turmeric Cauliflower & Lemon Sauce

star

4.5

Available on: 30 Jan

458

Kcal

41 g

Protein

13 g

Carbs

28 g

Fats

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The UAE’s #1
Diet-Friendly Meal Brand

2M+

Healthy Meals Delivered
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4.7

on Trustpilot
Curated by Chefs & Nutritionists
Chosen by

70+

Nationalities

Goal-Based Meal Plans in Dubai & the UAE

Meal plans tailored to YOUR goals.

High Protein

2200 - 2500 kcal/ day

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LOW CAL

1100 - 1300 kcal/ day

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Premium
ingredients used

ISO-certified
kitchen

Nutritionist-Designed Meals
for a Healthier You.

MEET

Hannah Baugh

Hannah Baugh is a Registered Nutritionist (UKAFN) and Sports Nutritionist with over 10 years’ experience. Founder of Hannah Rose Nutrition, she has supported 3,000+ clients, from weight loss to elite athletes. At Meals on Me, Hannah applies science-led expertise to create balanced, delicious meal plans. Outside work, she enjoys open-water swimming, Pilates and exploring the Welsh coast.

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MEET

Helena Drewett

Helena Drewett is a Nutritionist, Rehabilitation Specialist and Personal Trainer with nearly a decade of experience. Based in Leeds, she specialises in diabetes management, weight loss & post-rehabilitation care. At Meals on Me, Helena applies her philosophy: “fuel your body to be your best self” to deliver practical, great-tasting meal solutions that make healthy eating achievable in real life.

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How It Works

Follow these simple steps to enjoy fresh, ready-to-eat meals, flexible plans, curated menus and convenient doorstep delivery.

step 1 — Step 1:

Choose Your Plan

Pick the plan that suits your preferences.

How It Works

Follow these simple steps to enjoy fresh, ready-to-eat meals, flexible plans, curated menus, and convenient doorstep delivery.

Step 1:

Choose Your Plan

Pick the plan that suits your preferences.

Step 2:

Chef Cooks Your Meal

Your meal gets prepared by skilled chefs using quality ingredients.

Step 3:

Packed with care

Keeping your meals fresh while being gentle to the planet.

Step 4:

Enjoy doorstep delivery

Get your favourite meals at home or work—bon appétit!

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2,000,000+ Meals Delivered

They tried it, here’s what our customers have to say!

star 4.8 Rating from 999 Reviews

Perizat Bekboeva

star star star star star

I started to use Meals on Me subscription recently. And I am very satisfied 1. With the meals, delicious and healthy 2. Delivery time. Always on time, which is scheduled 3. Easy to reach customer service 4. They can solve your problem in a fast and polite way.

Natasha Lotter

star star star star star

Meals on Me deserves more than 5 out of 5. Meal selection, service delivery, packaging and taste expectations exceeded! Their team on Whatsapp are available all the time. So impressed. For the busy individual this is your answer guaranteed.

Jelena Mladenov

star star star star star

Literally THE BEST meal plan you can get in Dubai. The portions are big, products are fresh and yummy. I've tried many others but I always come back to MOM, their quality to price ratio is always exceeding expectations and they are getting better and better every month.

Neethu Mohanan

star star star star star

I have subscribed to MOM for both lunch and dinner, since about 3 months now, due to my busy schedule. Being a foodie, I love the variety that the “Flex” option gives me. The food has been consistently good and tasty and hearty as well.

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Healthy Meal Plan Delivery In Business Bay

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The UAE’s #1
Diet-Friendly Meal Brand