Healthy Meal Plan Delivery In Business Bay

Balanced office lunch, effortless home dinner
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Flex

Mix 'n' Match Your Menu

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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Keto

Keto

Healthy Carbs to Boost Energy

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Wholesome

Wholesome

Whole Foods, Balanced Nutrition

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabic Classics, Elevated

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Indian

Indian

Comforting Indian Flavours

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Turmeric-Seared Paneer With Wild Rice Mix & Ginger-Carrot Slaw
Vegetarian
star
4.5
Turmeric-Seared Paneer With Wild Rice Mix & Ginger-Carrot Slaw
513 Kcal
Protein
24 g
Carbs
50 g
Fats
19 g
Creamy Mushroom & Broccoli Alfredo Pasta With Cheese Bread
Vegetarian
star
4.5
Creamy Mushroom & Broccoli Alfredo Pasta With Cheese Bread
484 Kcal
Protein
22 g
Carbs
54 g
Fats
21 g
Country-Style Vegetable Au Gratin Casserole
Vegetarian
star
4.5
Country-Style Vegetable Au Gratin Casserole
450 Kcal
Protein
20 g
Carbs
56 g
Fats
18 g
Nashville Roasted Chicken With Vinegar Slaw
Chicken
star
4.5
Nashville Roasted Chicken With Vinegar Slaw
541 Kcal
Protein
33 g
Carbs
14 g
Fats
41 g
Asiago Cream Steak Strips With Bell Pepper & Mushroom Medley
Beef
star
4.5
Asiago Cream Steak Strips With Bell Pepper & Mushroom Medley
525 Kcal
Protein
34 g
Carbs
10 g
Fats
40 g
Pan-Seared Fish With Braised Spinach Leek Mix & Beurre Blanc
Fish
star
4.5
Pan-Seared Fish With Braised Spinach Leek Mix & Beurre Blanc
531 Kcal
Protein
33 g
Carbs
12 g
Fats
40 g
Buffalo Tofu & Cauliflower Salad With Matured Cheddar
Vegetarian
star
4.5
Buffalo Tofu & Cauliflower Salad With Matured Cheddar
463 Kcal
Protein
22 g
Carbs
14 g
Fats
38 g
Mushroom & Cottage Cheese Stroganoff With Olive Zoodles
Vegetarian
star
4.5
Mushroom & Cottage Cheese Stroganoff With Olive Zoodles
530 Kcal
Protein
22 g
Carbs
15 g
Fats
38 g
Cumin-Spiced Beef Koftas With Silky Tahini Drizzle & Moroccan Couscous
Beef
star
4.5
Cumin-Spiced Beef Koftas With Silky Tahini Drizzle & Moroccan Couscous
536 Kcal
Protein
39 g
Carbs
51 g
Fats
21 g
Paneer Dalcha Pulao With Mint Yoghurt
Vegetarian
star
4.5
Paneer Dalcha Pulao With Mint Yoghurt
522 Kcal
Protein
28 g
Carbs
52 g
Fats
18 g
Jerk-Spiced Fish With Shredded Cabbage Slaw, Corn Cob & Spiced Potato
Fish
star
4.5
Jerk-Spiced Fish With Shredded Cabbage Slaw, Corn Cob & Spiced Potato
509 Kcal
Protein
37 g
Carbs
48 g
Fats
21 g
Reshmi Chicken Kabab With Masala Tawa Pulav
Chicken
star
4.5
Reshmi Chicken Kabab With Masala Tawa Pulav
526 Kcal
Protein
38 g
Carbs
48 g
Fats
21 g
Dal And Paneer Maharani With Carrom Seed Paratha
Vegetarian
star
4.5
Dal And Paneer Maharani With Carrom Seed Paratha
556 Kcal
Protein
27 g
Carbs
52 g
Fats
22 g
Weekend Bbq Chickpea & Prunes Sandwich With Slaw Salad
Vegan
star
4.5
Weekend Bbq Chickpea & Prunes Sandwich With Slaw Salad
513 Kcal
Protein
21 g
Carbs
65 g
Fats
20 g
Spicy Korean Tofu & Broccoli Stir-Fry With Brown Rice
Vegan
star
4.5
Spicy Korean Tofu & Broccoli Stir-Fry With Brown Rice
457 Kcal
Protein
25 g
Carbs
49 g
Fats
21 g
Mughlai Red Mutton Masala With Sesame Naan
Lamb
star
4.5
Mughlai Red Mutton Masala With Sesame Naan
566 Kcal
Protein
38 g
Carbs
50 g
Fats
24 g
Mango Fish Curry With Lemon Rice
Fish
star
4.5
Mango Fish Curry With Lemon Rice
542 Kcal
Protein
34 g
Carbs
49 g
Fats
23 g
Herbed Chicken With Spaghetti
Chicken
star
4.5
Herbed Chicken With Spaghetti
538 Kcal
Protein
39 g
Carbs
46 g
Fats
21 g
Wagyu Beef Pattie With Oven Roasted Vegetables
Beef
star
4.5
Wagyu Beef Pattie With Oven Roasted Vegetables
533 Kcal
Protein
33 g
Carbs
12 g
Fats
40 g
Olive & Pesto Baked Fish With Creamy Zucchini Spinach Medley
Fish
star
4.5
Olive & Pesto Baked Fish With Creamy Zucchini Spinach Medley
555 Kcal
Protein
34 g
Carbs
13 g
Fats
42 g
Meals On Me Butter Chicken With Coriander Brown Rice Mix
Chicken
star
4.5
Meals On Me Butter Chicken With Coriander Brown Rice Mix
536 Kcal
Protein
34 g
Carbs
50 g
Fats
23 g
Beurre Noisette Caper Chicken With Potatoes Anna
Chicken
star
4.5
Beurre Noisette Caper Chicken With Potatoes Anna
500 Kcal
Protein
37 g
Carbs
43 g
Fats
22 g
Double Buffalo Cheeseburger (Beef)
Beef
star
4.5
Double Buffalo Cheeseburger (Beef)
508 Kcal
Protein
38 g
Carbs
45 g
Fats
21 g
Olive, Pepper & Basil-Baked Fish With Sundried Tomato Chickpeas
Fish
star
4.5
Olive, Pepper & Basil-Baked Fish With Sundried Tomato Chickpeas
527 Kcal
Protein
38 g
Carbs
50 g
Fats
21 g
British Fishcakes With Peas, Mashed Potato & Tartar Sauce
Fish
star
4.5
British Fishcakes With Peas, Mashed Potato & Tartar Sauce
512 Kcal
Protein
38 g
Carbs
50 g
Fats
18 g
Lentil & Vegetable Macaroni Casserole
Vegetarian
star
4.5
Lentil & Vegetable Macaroni Casserole
478 Kcal
Protein
21 g
Carbs
57 g
Fats
19 g
Keto Butter Chicken With Minted Cauliflower
Chicken
star
4.5
Keto Butter Chicken With Minted Cauliflower
559 Kcal
Protein
34 g
Carbs
15 g
Fats
42 g
Russian Smoked Beef & Penne Pasta
Beef
star
4.5
Russian Smoked Beef & Penne Pasta
524 Kcal
Protein
38 g
Carbs
51 g
Fats
20 g
Ranch House Roast Beef Burger
Beef
star
4.5
Ranch House Roast Beef Burger
527 Kcal
Protein
39 g
Carbs
48 g
Fats
22 g
Chicken Fattoush Bowl With Farro
Chicken
star
4.5
Chicken Fattoush Bowl With Farro
496 Kcal
Protein
36 g
Carbs
47 g
Fats
19 g
Tabil Spiced Lamb Gyro Bowl
Lamb
star
4.5
Tabil Spiced Lamb Gyro Bowl
536 Kcal
Protein
40 g
Carbs
50 g
Fats
22 g
Middle Eastern Spiced Fish With Brown Onion Rice
Fish
star
4.5
Middle Eastern Spiced Fish With Brown Onion Rice
508 Kcal
Protein
32 g
Carbs
52 g
Fats
20 g
Chicken Jalfrezi With Tawa Roti
Chicken
star
4.5
Chicken Jalfrezi With Tawa Roti
512 Kcal
Protein
31 g
Carbs
49 g
Fats
23 g
Szechuan Fish With Vegetable Hakka Noodles
Fish
star
4.5
Szechuan Fish With Vegetable Hakka Noodles
515 Kcal
Protein
35 g
Carbs
53 g
Fats
19 g
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    Hannah Baugh

    Hannah Baugh is a Registered Nutritionist (UKAFN) and Sports Nutritionist with over 10 years’ experience. Founder of Hannah Rose Nutrition, she has supported 3,000+ clients, from weight loss to elite athletes. At Meals on Me, Hannah applies science-led expertise to create balanced, delicious meal plans. Outside work, she enjoys open-water swimming, Pilates and exploring the Welsh coast.

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    Helena Drewett

    Helena Drewett is a Nutritionist, Rehabilitation Specialist and Personal Trainer with nearly a decade of experience. Based in Leeds, she specialises in diabetes management, weight loss & post-rehabilitation care. At Meals on Me, Helena applies her philosophy: “fuel your body to be your best self” to deliver practical, great-tasting meal solutions that make healthy eating achievable in real life.

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    I started using Meals on Me recently. And I am quite satisfied with the delicious healthy meals, reliable delivery and a responsive helpful customer service.
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    Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!
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    They are the best in Dubai. Great portion sizes, fresh yummy meals. I have tried many meal services but Meals on Me always exceeds expectations!
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    I have subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan and the meals are varied, consistently good and satisfying.
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