Healthy Meal Plan Delivery in Damac Hills 2

Keto

Fat Fuelled Focus

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Flex

Flexibility & Simplicity

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Vegan/Vegetarian

Purely Plant Powered

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Wholesome

Everyday Balanced Eating

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International

Flavours Without Borders

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Arabic

Arabian Classics. Elevated.

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Indian

Comforting Indian Flavours

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Preview Our Dishes

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Top Seller star

One-pan creamy pesto pasta with broccoli & tomatoes

star

4.4

Available on: 13 Apr

460

Kcal

18 g

Protein

52 g

Carbs

20 g

Fats

Top Seller star

Mutton keema pulao with burani raita

star

4.4

Available on: 13 Apr

554

Kcal

33 g

Protein

56 g

Carbs

22 g

Fats

Top Seller star

New york style chicken club sandwich with spiced roast potato & cocktail sauce

star

4.4

Available on: 13 Apr

516

Kcal

35 g

Protein

49 g

Carbs

20 g

Fats

Top Seller star

Double-cheese buffalo chicken pizza

star

4.6

Available on: 13 Apr

528

Kcal

38 g

Protein

49 g

Carbs

20 g

Fats

Top Seller star

Creamy pasta carbonara with paprika-grilled chicken

star

4.7

Available on: 13 Apr

545

Kcal

37 g

Protein

52 g

Carbs

21 g

Fats

Top Seller star

Grilled angus beef burger bowl with gherkin burger sauce

star

4.4

Available on: 13 Apr

543

Kcal

34 g

Protein

14 g

Carbs

39 g

Fats

Dahiwala murgh with Carom seed Paratha

star

4.5

Available on: 13 Apr

536

Kcal

35 g

Protein

54 g

Carbs

20 g

Fats

Rustic Samfaina Bean Stew with Herbed Olive Rolls

star

4.5

Available on: 13 Apr

470

Kcal

21 g

Protein

56 g

Carbs

18 g

Fats

Spicy Lentil Macaroni Bake with Cheesy Herb Gratin

star

4.5

Available on: 13 Apr

457

Kcal

19 g

Protein

48 g

Carbs

21 g

Fats

Mushroom and Root Vegetable Muttabaq With Bil Tahini Sauce

star

4.5

Available on: 13 Apr

476

Kcal

18 g

Protein

56 g

Carbs

20 g

Fats

Roasted Sesame Carrot With Halloumi Tabbouleh salad

star

4.5

Available on: 13 Apr

446

Kcal

20 g

Protein

51 g

Carbs

18 g

Fats

Gulf Spiced Fish Maklouba with Fiery Herb Salad

star

4.5

Available on: 13 Apr

520

Kcal

35 g

Protein

50 g

Carbs

20 g

Fats

Baharat Spiced Fish Stew With Whole Wheat Pita

star

4.5

Available on: 13 Apr

514

Kcal

33 g

Protein

55 g

Carbs

18 g

Fats

Lemon and Dill Coastal Fish Sayadieh

star

4.5

Available on: 13 Apr

550

Kcal

35 g

Protein

52 g

Carbs

23 g

Fats

Labenese Garlic Beef Kofta with herb infused pilaf

star

4.5

Available on: 13 Apr

498

Kcal

34 g

Protein

50 g

Carbs

18 g

Fats

Beef Goulash Philo Puff With House Salad

star

4.5

Available on: 13 Apr

553

Kcal

36 g

Protein

55 g

Carbs

21 g

Fats

Beef and Vegetable Mugalgal with Peas cous cous

star

4.5

Available on: 13 Apr

515

Kcal

34 g

Protein

52 g

Carbs

19 g

Fats

Zaatar Spiced Chicken With Pomegrante and Green Salad Bowl

star

4.5

Available on: 13 Apr

530

Kcal

37 g

Protein

46 g

Carbs

22 g

Fats

Smoky Paprika and Honey Za’atar Chicken with Saffron Rice

star

4.5

Available on: 13 Apr

500

Kcal

35 g

Protein

45 g

Carbs

20 g

Fats

Chicken Al Fahm Fattoush Bowl With Chickpeas and Lentil Rice

star

4.5

Available on: 13 Apr

525

Kcal

34 g

Protein

50 g

Carbs

21 g

Fats

Spiced Citrus Chicken Mandi With Tomato Dooqous

star

4.5

Available on: 13 Apr

516

Kcal

36 g

Protein

48 g

Carbs

20 g

Fats

Fresh Honeydew and Cucumber Salad with Feta Cherry Tomatoes and Maple Pumpkin Seed Dressing

star

4.5

Available on: 13 Apr

468

Kcal

18 g

Protein

54 g

Carbs

20 g

Fats

Crunchy Tofu Cubes with Spiced Garlic Noodles

star

4.5

Available on: 13 Apr

471

Kcal

20 g

Protein

55 g

Carbs

19 g

Fats

Street style dragon chicken with fried rice

star

4.5

Available on: 13 Apr

523

Kcal

33 g

Protein

55 g

Carbs

19 g

Fats

Malanad chicken biryani with carrot and cucumber raita

star

4.5

Available on: 13 Apr

565

Kcal

36 g

Protein

58 g

Carbs

21 g

Fats

Chicken Aur Mutter bhartha with Masala Pav

star

4.5

Available on: 13 Apr

508

Kcal

34 g

Protein

48 g

Carbs

20 g

Fats

Malabar pepper fish masala with Parotta

star

4.5

Available on: 13 Apr

539

Kcal

33 g

Protein

59 g

Carbs

19 g

Fats

Koli style Fish Curry With Coconut and curry leaf Rice

star

4.5

Available on: 13 Apr

502

Kcal

35 g

Protein

50 g

Carbs

18 g

Fats

Bengali fish malai curry with Basanthi pulao

star

4.5

Available on: 13 Apr

512

Kcal

34 g

Protein

49 g

Carbs

20 g

Fats

Dewani subz handi with Pudhina Pulao

star

4.5

Available on: 13 Apr

471

Kcal

18 g

Protein

57 g

Carbs

19 g

Fats

Szechwan paneer and desi chow Mein

star

4.5

Available on: 13 Apr

486

Kcal

20 g

Protein

61 g

Carbs

18 g

Fats

Paneer Nawabi with Garlic Naan

star

4.5

Available on: 13 Apr

464

Kcal

22 g

Protein

49 g

Carbs

20 g

Fats

Chapata chole masala With Amritsari Kulcha

star

4.5

Available on: 13 Apr

479

Kcal

21 g

Protein

56 g

Carbs

19 g

Fats

Texas spiced cottage cheese burrito Bowl

star

4.5

Available on: 13 Apr

505

Kcal

24 g

Protein

55 g

Carbs

21 g

Fats

Mushroom and Lentil Burger with Garlic Aioli

star

4.5

Available on: 13 Apr

414

Kcal

15 g

Protein

48 g

Carbs

18 g

Fats

vegetable and chickpea curry with caramelised onion rice

star

4.5

Available on: 13 Apr

480

Kcal

19 g

Protein

56 g

Carbs

20 g

Fats

Spicy Korean vegetable Dumpling and mixed veggie fried rice

star

4.5

Available on: 13 Apr

439

Kcal

18 g

Protein

49 g

Carbs

19 g

Fats

Black Sesame Tofu Stir fry with bell pepper quinoa

star

4.5

Available on: 13 Apr

496

Kcal

23 g

Protein

56 g

Carbs

20 g

Fats

Middle eastern Falafel and Cauliflower Salad

star

4.5

Available on: 13 Apr

483

Kcal

20 g

Protein

58 g

Carbs

19 g

Fats

Zesty Jalapeño Fish with Cauliflower Rice

star

4.5

Available on: 13 Apr

511

Kcal

30 g

Protein

10 g

Carbs

39 g

Fats

Smoky Pepper Beef Taco Bowl

star

4.5

Available on: 13 Apr

555

Kcal

39 g

Protein

56 g

Carbs

21 g

Fats

Hearty Sun Dried Tomato beef With Garlicky Whole Wheat Pasta

star

4.5

Available on: 13 Apr

541

Kcal

40 g

Protein

53 g

Carbs

20 g

Fats

Sumac-Spiced Chicken Musahab Wrap with Garlic Toum

star

4.5

Available on: 13 Apr

504

Kcal

40 g

Protein

47 g

Carbs

19 g

Fats

Chive Butter Chicken with Cauliflower Mash and Green Bean Almondine

star

4.5

Available on: 13 Apr

515

Kcal

38 g

Protein

48 g

Carbs

21 g

Fats

Balsamic Glazed Chicken Salad with Seeded Artisan Toast

star

4.5

Available on: 13 Apr

501

Kcal

38 g

Protein

45 g

Carbs

19 g

Fats

Smoky Chicken and Roasted Pepper Lasagna

star

4.5

Available on: 13 Apr

560

Kcal

41 g

Protein

55 g

Carbs

21 g

Fats

Green Paneer Tawa kebab with red tikka cauliflower florets

star

4.5

Available on: 13 Apr

496

Kcal

21 g

Protein

13 g

Carbs

40 g

Fats

Herb-Crusted Tofu With Zucchini and Spinach Cheese Bake

star

4.5

Available on: 13 Apr

452

Kcal

18 g

Protein

14 g

Carbs

36 g

Fats

Mexican Mix Vegetable bites with zucchini Spirals and Peruvian sofrito sauce

star

4.5

Available on: 13 Apr

481

Kcal

22 g

Protein

15 g

Carbs

37 g

Fats

Persian Inspired Kofta with Buttered Lentil Vermicelli

star

4.5

Available on: 13 Apr

535

Kcal

41 g

Protein

51 g

Carbs

20 g

Fats

garlic pepper fish with chilli basil spinach and shredded broccoli Pattie

star

4.5

Available on: 13 Apr

540

Kcal

31 g

Protein

14 g

Carbs

40 g

Fats

Sambal Zest Fish with wok tossed bok choy and beans

star

4.5

Available on: 13 Apr

541

Kcal

32 g

Protein

11 g

Carbs

41 g

Fats

Celtic Beef Stew with broccoli rice

star

4.5

Available on: 13 Apr

506

Kcal

31 g

Protein

10 g

Carbs

38 g

Fats

Spice Rubbed Beef with baked vegetables and mint tahini sauce

star

4.5

Available on: 13 Apr

548

Kcal

35 g

Protein

12 g

Carbs

40 g

Fats

Rustic Beef Patties with Cauli Cakes and cheesy garlic sauce

star

4.5

Available on: 13 Apr

562

Kcal

32 g

Protein

14 g

Carbs

42 g

Fats

American Mince and Cheese Roast with baked zucchini

star

4.5

Available on: 13 Apr

570

Kcal

33 g

Protein

15 g

Carbs

42 g

Fats

Sweet and tangy cashew nut chicken with stir-fried vegetables

star

4.5

Available on: 13 Apr

555

Kcal

38 g

Protein

13 g

Carbs

39 g

Fats

Chipotle cheese Chicken and Smoky Eggplant Ragout

star

4.5

Available on: 13 Apr

548

Kcal

34 g

Protein

13 g

Carbs

40 g

Fats

Peppercorn Chicken Strips with cheesy Kale Cauliflower Bake

star

4.5

Available on: 13 Apr

523

Kcal

32 g

Protein

11 g

Carbs

39 g

Fats

Smoky Paprika Chicken Salad with Parmesan and sourdough Crouton

star

4.5

Available on: 13 Apr

517

Kcal

36 g

Protein

46 g

Carbs

21 g

Fats

Veracruz Style Fish with Broccoli Haricot Beans Olive Medley and quinoa

star

4.5

Available on: 13 Apr

524

Kcal

36 g

Protein

50 g

Carbs

20 g

Fats

Oven Roasted Dill Lemon Fish With Caponata Vegetables

star

4.5

Available on: 13 Apr

511

Kcal

32 g

Protein

53 g

Carbs

19 g

Fats

Sun‑Dried Tomato Parmesan Fish with Basil Mash

star

4.5

Available on: 13 Apr

520

Kcal

33 g

Protein

52 g

Carbs

20 g

Fats

Black Pepper Garlic Beef with vegetable stir fry Noodles

star

4.5

Available on: 13 Apr

521

Kcal

34 g

Protein

49 g

Carbs

21 g

Fats

Woodland Beef with herbed rice and oven baked vegetable

star

4.5

Available on: 13 Apr

512

Kcal

33 g

Protein

50 g

Carbs

20 g

Fats

Chipotle Lime Beef Fajita wrap

star

4.5

Available on: 13 Apr

523

Kcal

35 g

Protein

53 g

Carbs

19 g

Fats

Spicy Arrabbiata Beef Ragu Macaroni

star

4.5

Available on: 13 Apr

530

Kcal

34 g

Protein

49 g

Carbs

22 g

Fats

Ginger Sesame Chicken with Scallion corn Rice

star

4.5

Available on: 13 Apr

515

Kcal

35 g

Protein

51 g

Carbs

19 g

Fats

Garlic and Herb Truffle Chicken with roasted thyme potatoes and green beans

star

4.5

Available on: 13 Apr

526

Kcal

37 g

Protein

45 g

Carbs

22 g

Fats

Spiced Cheddar Chicken Vegetable Bake

star

4.5

Available on: 13 Apr

561

Kcal

36 g

Protein

12 g

Carbs

41 g

Fats

Cheesy Ricotta Chicken and squash Lasagna

star

4.5

Available on: 13 Apr

508

Kcal

34 g

Protein

48 g

Carbs

20 g

Fats

Hoisin garlic Glazed Tofu and Bok Choy Soba

star

4.5

Available on: 13 Apr

458

Kcal

22 g

Protein

52 g

Carbs

18 g

Fats

Arabic Falafel with Whipped Hummus and Seasonal Vegetables

star

4.5

Available on: 13 Apr

447

Kcal

18 g

Protein

51 g

Carbs

19 g

Fats

Zingy Popcorn Tofu with Spicy Garlic Vegetable Medley

star

4.5

Available on: 13 Apr

496

Kcal

24 g

Protein

55 g

Carbs

20 g

Fats

Pan Seared Ginger Fish with Cauliflower Fried Rice

star

4.5

Available on: 13 Apr

537

Kcal

37 g

Protein

52 g

Carbs

21 g

Fats

Coastal Herb Fish with Lemon Caper Drizzle and Ratatouille

star

4.5

Available on: 13 Apr

523

Kcal

38 g

Protein

50 g

Carbs

20 g

Fats

French Riviera Tuna Salad with Wholegrain Mustard Vinaigrette

star

4.5

Available on: 13 Apr

509

Kcal

37 g

Protein

43 g

Carbs

22 g

Fats

Country Style Beef and Mushroom Pie

star

4.5

Available on: 13 Apr

503

Kcal

39 g

Protein

46 g

Carbs

20 g

Fats

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Hannah Baugh

Hannah Baugh is a Registered Nutritionist (UKAFN) and Sports Nutritionist with over 10 years’ experience. Founder of Hannah Rose Nutrition, she has supported 3,000+ clients, from weight loss to elite athletes. At Meals on Me, Hannah applies science-led expertise to create balanced, delicious meal plans. Outside work, she enjoys open-water swimming, Pilates and exploring the Welsh coast.

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MEET

Helena Drewett

Helena Drewett is a Nutritionist, Rehabilitation Specialist and Personal Trainer with nearly a decade of experience. Based in Leeds, she specialises in diabetes management, weight loss & post-rehabilitation care. At Meals on Me, Helena applies her philosophy: “fuel your body to be your best self” to deliver practical, great-tasting meal solutions that make healthy eating achievable in real life.

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How It Works

Follow these simple steps to enjoy fresh, ready-to-eat meals, flexible plans, curated menus, and convenient doorstep delivery.

Step 1:

Choose Your Plan

Pick the plan that suits your preferences.

Step 2:

Chef Cooks Your Meal

Your meal gets prepared by skilled chefs using quality ingredients.

Step 3:

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Keeping your meals fresh while being gentle to the planet.

Step 4:

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Healthy Meal Plan Delivery in Damac Hills 2

Keto

Flex

Vegan/Vegetarian

Wholesome

International

Arabic

Indian

Waitlist Offer

Thank you for joining our waitlist!

The UAE’s #1
Diet-Friendly Meal Brand

Goal-Based Meal Plans

Customise your meal plan

Athletic

High Protein

Low Carb

Wellness

LOW CAL

Waitlist Offer

Thank you for joining our waitlist!

Share the MOM Love

Just for You - A MOM Treat!

Nutritionist-Designed Meals
for a Healthier You.

Hannah Baugh

Helena Drewett

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

2,000,000+ Meals Delivered

Healthy Meal Plan Delivery in Damac Hills 2

Keto

Flex

Vegan/Vegetarian

Wholesome

International

Arabic

Indian

The UAE’s #1 Diet-Friendly Meal Brand

Goal-Based Meal Plans

Customise your meal plan

Athletic

High Protein

Low Carb

Wellness

LOW CAL

Share the MOM Love

Just for You - A MOM Treat!

Nutritionist-Designed Meals for a Healthier You.

Hannah Baugh

Helena Drewett

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

2,000,000+ Meals Delivered

The UAE’s #1
Diet-Friendly Meal Brand

Nutritionist-Designed Meals
for a Healthier You.